Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	Finish
116	9645		John BURNS	John BURNS #9645 Male 40-49	1:42:25	1:42:25	23 (101)	40-49	23	45	Male	101	Atlantic Triathlon Club	1:42:25
117	9916		Garlen FREDERICKS	Garlen FREDERICKS #9916 Male 40-49	1:42:33	1:42:33	24 (102)	40-49	24	41	Male	102	SA NATIONAL DEFENCE FORCE WP	1:42:33
120	6161		Simphiwe ZUMA	Simphiwe ZUMA #6161 Male 40-49	1:42:40	1:42:40	25 (105)	40-49	25	40	Male	105	EERSTERIVIER ATHLETIC CLUB	1:42:40
133	10969		Herman VAN DER WERF	Herman VAN DER WERF #10969 Male 40-49	1:43:45	1:43:45	26 (116)	40-49	26	46	Male	116	Bellville AC	1:43:45
135	10734		Shamieg RYKLIEF	Shamieg RYKLIEF #10734 Male 40-49	1:43:46	1:43:46	27 (118)	40-49	27	43	Male	118	VODACOM STRIDERS WP	1:43:46
138	9518		David ASKEW	David ASKEW #9518 Male 40-49	1:43:53	1:43:53	28 (121)	40-49	28	45	Male	121	West Coast Athletics Club	1:43:53
152	9470		Muhammad ABDUROAF	Muhammad ABDUROAF #9470 Male 40-49	1:45:46	1:45:46	29 (132)	40-49	29	40	Male	132	Brimstone Itheko Athletic Club	1:45:46
163	9227		Riaan VAN ZYL	Riaan VAN ZYL #9227 Male 40-49	1:46:34	1:46:34	30 (141)	40-49	30	45	Male	141	CAPE MULTISPORT CLUB	1:46:34
164	9963		Trevor GILES	Trevor GILES #9963 Male 40-49	1:46:39	1:46:39	31 (142)	40-49	31	48	Male	142	CAPE MULTISPORT CLUB	1:46:39
169	10580		Velaphi NTULI	Velaphi NTULI #10580 Male 40-49	1:47:04	1:47:04	32 (145)	40-49	32	43	Male	145		1:47:04
171	1998		Lekgotla MMEKO	Lekgotla MMEKO #1998 Male 40-49	1:47:24	1:47:24	33 (147)	40-49	33	45	Male	147		1:47:24
172	10275		Riaan LOURENS	Riaan LOURENS #10275 Male 40-49	1:47:27	1:47:27	34 (148)	40-49	34	48	Male	148	BOXER SUPER STORE ATHLETICS CLUB	1:47:27
175	6150		Norval ZAAYMAN	Norval ZAAYMAN #6150 Male 40-49	1:47:48	1:47:48	35 (151)	40-49	35	45	Male	151	SANLAM ATHLETIC CLUB	1:47:48
176	10574		Sean NOURSE	Sean NOURSE #10574 Male 40-49	1:47:53	1:47:53	36 (152)	40-49	36	42	Male	152	CAPE MULTISPORT CLUB	1:47:53
178	6135		Leon WITBOOI	Leon WITBOOI #6135 Male 40-49	1:48:00	1:48:00	37 (154)	40-49	37	46	Male	154	CAPE MULTISPORT CLUB	1:48:00
186	9735		Christopher DARLEW	Christopher DARLEW #9735 Male 40-49	1:48:13	1:48:13	38 (159)	40-49	38	40	Male	159	paarl athletics club	1:48:13
190	4928		Freedom GUMEDZE	Freedom GUMEDZE #4928 Male 40-49	1:48:26	1:48:26	39 (160)	40-49	39	49	Male	160	University of Cape Town Athletics Club	1:48:26
192	9455		Brian VAN WYK	Brian VAN WYK #9455 Male 40-49	1:48:29	1:48:29	40 (161)	40-49	40	46	Male	161	Edgemead running club	1:48:29
200	9582		Percival BOEZAK	Percival BOEZAK #9582 Male 40-49	1:49:09	1:49:09	41 (167)	40-49	41	48	Male	167	BRACKENFELL ATHLETICS CLUB	1:49:09
213	10588		Sihle NZUZA	Sihle NZUZA #10588 Male 40-49	1:49:59	1:49:59	42 (178)	40-49	42	40	Male	178	K-WAY VOB ATHLETIC CLUB	1:49:59
218	10707		Shane RINQUEST	Shane RINQUEST #10707 Male 40-49	1:50:20	1:50:20	43 (182)	40-49	43	40	Male	182	SACS ALUMNI RUNNING CLUB	1:50:20
220	10118		Warrick JOE	Warrick JOE #10118 Male 40-49	1:50:21	1:50:21	44 (184)	40-49	44	46	Male	184	OBSERVATORY RUNNING CLUB	1:50:21
236	10641		Etienne PIEK	Etienne PIEK #10641 Male 40-49	1:50:53	1:50:53	45 (195)	40-49	45	49	Male	195	Strand Athletic Club	1:50:53
237	9882		Jaco FERREIRA	Jaco FERREIRA #9882 Male 40-49	1:50:54	1:50:54	46 (196)	40-49	46	43	Male	196		1:50:54
238	10934		Trevor TWINE	Trevor TWINE #10934 Male 40-49	1:50:54	1:50:54	47 (197)	40-49	47	49	Male	197	K-WAY VOB ATHLETIC CLUB	1:50:54
239	3028		Sandile NTLOKO	Sandile NTLOKO #3028 Male 40-49	1:50:59	1:50:59	48 (198)	40-49	48	47	Male	198	RCS GUGULETU AC	1:50:59
240	10668		Anwell PRINCE	Anwell PRINCE #10668 Male 40-49	1:51:06	1:51:06	49 (199)	40-49	49	41	Male	199	In Touch Athletics club	1:51:06
251	5359		Andrew VINCENT	Andrew VINCENT #5359 Male 40-49	1:51:37	1:51:37	50 (209)	40-49	50	42	Male	209	32GI ATHLETICS CLUB CENTRAL GAUTENG	1:51:37
258	5355		Louis KOTZE	Louis KOTZE #5355 Male 40-49	1:51:51	1:51:51	51 (213)	40-49	51	49	Male	213	CAPE MULTISPORT CLUB	1:51:51
260	9226		Pierre VAN ZYL	Pierre VAN ZYL #9226 Male 40-49	1:51:52	1:51:52	52 (215)	40-49	52	49	Male	215	CAPE MULTISPORT CLUB	1:51:52
265	9996		Andries GREYLING	Andries GREYLING #9996 Male 40-49	1:51:59	1:51:59	53 (220)	40-49	53	49	Male	220	BRACKENFELL ATHLETICS CLUB	1:51:59
271	1885		Peter BENNETT	Peter BENNETT #1885 Male 40-49	1:52:12	1:52:12	54 (224)	40-49	54	44	Male	224	Edgemead running club	1:52:12
273	9570		Marc BESTER	Marc BESTER #9570 Male 40-49	1:52:15	1:52:15	55 (225)	40-49	55	44	Male	225	Edgemead running club	1:52:15
274	2265		Leon VISSER	Leon VISSER #2265 Male 40-49	1:52:15	1:52:15	56 (226)	40-49	56	49	Male	226	BRACKENFELL ATHLETICS CLUB	1:52:15
275	4947		Sipho KEWUTI	Sipho KEWUTI #4947 Male 40-49	1:52:17	1:52:17	57 (227)	40-49	57	47	Male	227	RCS GUGULETU AC	1:52:17
282	1978		Wandile MANGXOLA	Wandile MANGXOLA #1978 Male 40-49	1:52:49	1:52:49	58 (233)	40-49	58	46	Male	233	RCS GUGULETU AC	1:52:49
283	9846		Raga ELDAWOODY	Raga ELDAWOODY #9846 Male 40-49	1:52:51	1:52:51	59 (234)	40-49	59	44	Male	234	CAPE MULTISPORT CLUB	1:52:51
288	671		Rhuwayne VAUGHAN	Rhuwayne VAUGHAN #671 Male 40-49	1:53:13	1:53:13	60 (236)	40-49	60	44	Male	236	EERSTERIVIER ATHLETIC CLUB	1:53:13
291	10096		Roderick JACOBS	Roderick JACOBS #10096 Male 40-49	1:53:16	1:53:16	61 (239)	40-49	61	40	Male	239	EERSTERIVIER ATHLETIC CLUB	1:53:16
293	9691		Kevin COETZEE	Kevin COETZEE #9691 Male 40-49	1:53:27	1:53:27	62 (241)	40-49	62	45	Male	241	BRACKENFELL ATHLETICS CLUB	1:53:27
295	10543		Llewellyn NEL	Llewellyn NEL #10543 Male 40-49	1:53:28	1:53:28	63 (243)	40-49	63	40	Male	243		1:53:28
303	10517		John MURRAY	John MURRAY #10517 Male 40-49	1:53:56	1:53:56	64 (250)	40-49	64	45	Male	250	Atlantic Athletics Club	1:53:56
308	9980		Philip GOODWIN	Philip GOODWIN #9980 Male 40-49	1:53:59	1:53:59	65 (255)	40-49	65	45	Male	255		1:53:59
315	9601		Sidney BOTHA	Sidney BOTHA #9601 Male 40-49	1:54:11	1:54:11	66 (258)	40-49	66	45	Male	258	RCS GUGULETU AC	1:54:11
317	10404		Andiwe MBENDE	Andiwe MBENDE #10404 Male 40-49	1:54:20	1:54:20	67 (260)	40-49	67	47	Male	260	KHAYELITSHA ATHLETIC CLUB	1:54:20
321	10863		Gareth STEAD	Gareth STEAD #10863 Male 40-49	1:54:39	1:54:39	68 (263)	40-49	68	49	Male	263		1:54:39
322	10461		Isaac MMUSHI	Isaac MMUSHI #10461 Male 40-49	1:54:40	1:54:40	69 (264)	40-49	69	42	Male	264		1:54:40
325	10512		Riaan MULLER	Riaan MULLER #10512 Male 40-49	1:54:43	1:54:43	70 (267)	40-49	70	44	Male	267	Edgemead running club	1:54:43
331	10670		Marco PRINSLOO	Marco PRINSLOO #10670 Male 40-49	1:54:53	1:54:53	71 (271)	40-49	71	42	Male	271	CAPE MULTISPORT CLUB	1:54:53
335	9888		James FISH	James FISH #9888 Male 40-49	1:55:03	1:55:03	72 (275)	40-49	72	46	Male	275	Pinelands Athletics Club	1:55:03