Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	5km	Finish
	1284	2481		Thozama TYAKUME	Thozama TYAKUME #2481 Male 40-49	01:02:02	01:02:02	220 (887)	40-49	220	Male	887	RETAIL CAPITAL LANGA AC	00:29:42	01:02:02
	1285	3011		Cinumzi DLAMINI	Cinumzi DLAMINI #3011 Male 40-49	01:02:03	01:02:03	221 (888)	40-49	221	Male	888		00:30:26	01:02:03
	1293	1218		Marlyn HENDRICKS	Marlyn HENDRICKS #1218 Male 40-49	01:02:06	01:02:06	222 (893)	40-49	222	Male	893	BELLVILLE AC	00:31:27	01:02:06
	1298	1224		Aidan HENEBRY	Aidan HENEBRY #1224 Male 40-49	01:02:09	01:02:09	223 (894)	40-49	223	Male	894	ATC RUNNING	00:32:05	01:02:09
	1300	907		Sean DAVIDS	Sean DAVIDS #907 Male 40-49	01:02:10	01:02:10	224 (895)	40-49	224	Male	895	CARBINEERS WP	00:30:27	01:02:10
	1329	3998		Mkhululi SILANDELA	Mkhululi SILANDELA #3998 Male 40-49	01:02:39	01:02:39	225 (907)	40-49	225	Male	907		00:30:34	01:02:39
	1339	1855		Sipho MTIWETAFA	Sipho MTIWETAFA #1855 Male 40-49	01:02:44	01:02:44	226 (912)	40-49	226	Male	912	RCS GUGULETU AC	00:33:45	01:02:44
	1341	2623		Ryan WEBER	Ryan WEBER #2623 Male 40-49	01:02:46	01:02:46	227 (913)	40-49	227	Male	913	METROPOLITAN AC	00:33:30	01:02:46
	1364	1894		Michael NAIDOO	Michael NAIDOO #1894 Male 40-49	01:03:04	01:03:04	228 (925)	40-49	228	Male	925	CELTIC HARRIERS	00:32:16	01:03:04
	1393	3352		David JONGH	David JONGH #3352 Male 40-49	01:03:29	01:03:29	229 (934)	40-49	229	Male	934		00:31:52	01:03:29
	1410	1326		Rudi JANSEN	Rudi JANSEN #1326 Male 40-49	01:03:39	01:03:39	230 (942)	40-49	230	Male	942	INTOUCH ASA	00:32:50	01:03:39
	1422	2086		Marius PIETERSE	Marius PIETERSE #2086 Male 40-49	01:03:47	01:03:47	231 (947)	40-49	231	Male	947	EDGEMEAD RUNNERS	00:31:47	01:03:47
	1447	3835		Gareth PHILLIPS	Gareth PHILLIPS #3835 Male 40-49	01:04:03	01:04:03	232 (959)	40-49	232	Male	959		00:33:11	01:04:03
	1449	3159		Johan GELDENHUYS	Johan GELDENHUYS #3159 Male 40-49	01:04:06	01:04:06	233 (961)	40-49	233	Male	961		00:35:18	01:04:06
	1454	3489		Hendrik LOUW	Hendrik LOUW #3489 Male 40-49	01:04:11	01:04:11	234 (965)	40-49	234	Male	965		00:34:51	01:04:11
	1462	544		Salie ADAMS	Salie ADAMS #544 Male 40-49	01:04:14	01:04:14	235 (970)	40-49	235	Male	970	OMMIEDRAAI FRIENDS AC	00:31:58	01:04:14
	1467	3151		Abdullah GANIEF	Abdullah GANIEF #3151 Male 40-49	01:04:17	01:04:17	236 (972)	40-49	236	Male	972		00:31:28	01:04:17
	1482	1864		Johnathan MULDER	Johnathan MULDER #1864 Male 40-49	01:04:25	01:04:25	237 (978)	40-49	237	Male	978	DURBANVILLE AC	00:33:32	01:04:25
	1499	515		Craig ABRAHAMS	Craig ABRAHAMS #515 Male 40-49	01:04:37	01:04:37	238 (981)	40-49	238	Male	981	SPARTAN HARRIERS	00:33:57	01:04:37
	1504	1130		Msimelelo GIJA	Msimelelo GIJA #1130 Male 40-49	01:04:39	01:04:39	239 (984)	40-49	239	Male	984	RETAIL CAPITAL LANGA AC	00:33:28	01:04:39
	1506	1783		Nicholas MLOTSHWA	Nicholas MLOTSHWA #1783 Male 40-49	01:04:40	01:04:40	240 (986)	40-49	240	Male	986	NANTES AC	00:32:47	01:04:40
	1509	2467		Siyabulela TSEPO MNDENDE	Siyabulela TSEPO MNDENDE #2467 Male 40-49	01:04:41	01:04:41	241 (988)	40-49	241	Male	988	KUILSRIVER RUNING CLUB	00:31:21	01:04:41
	1523	3516		Fadiel MAGERMAN	Fadiel MAGERMAN #3516 Male 40-49	01:04:52	01:04:52	242 (991)	40-49	242	Male	991		00:31:05	01:04:52
	1529	2041		Faizel PATEL	Faizel PATEL #2041 Male 40-49	01:04:55	01:04:55	243 (993)	40-49	243	Male	993	OMMIEDRAAI AC	00:32:06	01:04:55
	1538	3148		Kieyam GAMIELDIEN	Kieyam GAMIELDIEN #3148 Male 40-49	01:04:57	01:04:57	244 (996)	40-49	244	Male	996		00:33:06	01:04:57
	1549	3605		Loveson MDLULI	Loveson MDLULI #3605 Male 40-49	01:05:01	01:05:01	245 (1003)	40-49	245	Male	1003		00:30:32	01:05:01
	1579	4184		Sarel VAN WYK	Sarel VAN WYK #4184 Male 40-49	01:05:11	01:05:11	246 (1016)	40-49	246	Male	1016		00:32:53	01:05:11
	1586	1594		Taction MAFATLE	Taction MAFATLE #1594 Male 40-49	01:05:13	01:05:13	247 (1020)	40-49	247	Male	1020	IN TOUCH WALK RUN	00:33:07	01:05:13
	1602	3740		Nkosinathi NGUBANE	Nkosinathi NGUBANE #3740 Male 40-49	01:05:30	01:05:30	248 (1028)	40-49	248	Male	1028		00:34:29	01:05:30
	1608	2749		Phumudzo BALOYI	Phumudzo BALOYI #2749 Male 40-49	01:05:36	01:05:36	249 (1033)	40-49	249	Male	1033		00:30:27	01:05:36
	1612	573		Wesley ALEXANDER	Wesley ALEXANDER #573 Male 40-49	01:05:43	01:05:43	250 (1036)	40-49	250	Male	1036	CARBINEERS WP	00:33:05	01:05:43
	1616	2755		Hayward BARENDS	Hayward BARENDS #2755 Male 40-49	01:05:49	01:05:49	251 (1038)	40-49	251	Male	1038		00:33:14	01:05:49
	1626	2181		Rodger ROOS	Rodger ROOS #2181 Male 40-49	01:06:08	01:06:08	252 (1041)	40-49	252	Male	1041	CENTURY CITY AC	00:32:53	01:06:08
	1627	3951		Ricardo SAMUELS	Ricardo SAMUELS #3951 Male 40-49	01:06:09	01:06:09	253 (1042)	40-49	253	Male	1042		00:34:41	01:06:09
	1637	2290		Frank SIBIYA	Frank SIBIYA #2290 Male 40-49	01:06:13	01:06:13	254 (1045)	40-49	254	Male	1045	WEST COAST AC	00:33:47	01:06:13
	1646	3859		Matthew PREEN	Matthew PREEN #3859 Male 40-49	01:06:26	01:06:26	255 (1048)	40-49	255	Male	1048		00:32:23	01:06:26
	1649	1986		Johnny NYAMBUKI	Johnny NYAMBUKI #1986 Male 40-49	01:06:28	01:06:28	256 (1049)	40-49	256	Male	1049	BELLVILLE AC	00:33:08	01:06:28
	1664	3946		Moghammad SALIH FLORIS	Moghammad SALIH FLORIS #3946 Male 40-49	01:06:36	01:06:36	257 (1056)	40-49	257	Male	1056		00:32:35	01:06:36
	1671	3493		Wayne LOUW	Wayne LOUW #3493 Male 40-49	01:06:39	01:06:39	258 (1059)	40-49	258	Male	1059		00:32:08	01:06:39
	1686	3699		Selvan MURUGAN	Selvan MURUGAN #3699 Male 40-49	01:06:49	01:06:49	259 (1064)	40-49	259	Male	1064		00:34:05	01:06:49
	1688	3430		Ian KRUGER	Ian KRUGER #3430 Male 40-49	01:06:56	01:06:56	260 (1065)	40-49	260	Male	1065		00:33:07	01:06:56
	1704	3111		John FISHER	John FISHER #3111 Male 40-49	01:07:04	01:07:04	261 (1069)	40-49	261	Male	1069		00:34:12	01:07:04
	1705	1643		Rupert MANUEL	Rupert MANUEL #1643 Male 40-49	01:07:04	01:07:04	262 (1070)	40-49	262	Male	1070	CLUB MYKONOS MULTISPORT	00:33:28	01:07:04
	1722	1047		Wasiem FATAAR	Wasiem FATAAR #1047 Male 40-49	01:07:17	01:07:17	263 (1079)	40-49	263	Male	1079	OMMIEDRAAI FRIENDS AC	00:33:40	01:07:17
	1732	1158		Wayde GREIG	Wayde GREIG #1158 Male 40-49	01:07:24	01:07:24	264 (1081)	40-49	264	Male	1081	RUN WALK FOR LIFE WP	00:33:46	01:07:24
	1741	2996		Eugene DELPORT	Eugene DELPORT #2996 Male 40-49	01:07:30	01:07:30	265 (1084)	40-49	265	Male	1084		00:33:33	01:07:30
	1746	4196		Werner VENTER	Werner VENTER #4196 Male 40-49	01:07:33	01:07:33	266 (1086)	40-49	266	Male	1086		00:35:51	01:07:33
	1764	3802		Mark O'REILLY	Mark O'REILLY #3802 Male 40-49	01:07:41	01:07:41	267 (1092)	40-49	267	Male	1092		00:35:26	01:07:41
	1768	1097		Theo GALETTA	Theo GALETTA #1097 Male 40-49	01:07:43	01:07:43	268 (1094)	40-49	268	Male	1094	PINELANDS AC	00:31:52	01:07:43
	1782	911		Yusuf DAVIDS	Yusuf DAVIDS #911 Male 40-49	01:07:55	01:07:55	269 (1100)	40-49	269	Male	1100	KENFAC SAC	00:34:04	01:07:55