Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	751	1196		Anika NEL	Anika NEL #1196 Female Senior	04:43:19	04:43:19	88 (173)	Senior	88	Female	173	IN TOUCH WALK RUN	47.80	04:43:18
	752	669		Jaco HOFFMAN	Jaco HOFFMAN #669 Male Senior	04:43:27	04:43:27	279 (579)	Senior	279	Male	579		43.49	04:42:41
	753	918		Dmitri FLUKS	Dmitri FLUKS #918 Male Senior	04:43:43	04:43:43	280 (580)	Senior	280	Male	580	NEDBANK RUNNING CLUB WP	43.69	04:41:26
	754	578		Gert TERBLANCHE	Gert TERBLANCHE #578 Male 40-49	04:43:50	04:43:50	185 (581)	40-49	185	Male	581	MELKBOS AC	44.54	04:36:01
	755	14		Mari ACKERMAN	Mari ACKERMAN #14 Female 40-49	04:43:52	04:43:52	56 (174)	40-49	56	Female	174	BRACKENFELL AC	51.20	04:24:29
	756	1568		Mark MARAIS	Mark MARAIS #1568 Male Senior	04:43:55	04:43:55	281 (582)	Senior	281	Male	582	NEDBANK RUNNING CLUB WP	44.26	04:37:46
	757	817		Peter CHONG	Peter CHONG #817 Male 40-49	04:44:03	04:44:03	186 (583)	40-49	186	Male	583	WEST COAST AC	44.82	04:34:19
	758	1322		Mietz SMIT	Mietz SMIT #1322 Female 40-49	04:44:08	04:44:08	57 (175)	40-49	57	Female	175	LANGEBAAN STRANDLOPERS	53.51	04:13:02
	759	761		Sandra BESTER	Sandra BESTER #761 Female 40-49	04:44:10	04:44:10	58 (176)	40-49	58	Female	176	LANGEBAAN STRANDLOPERS	49.82	04:31:47
	760	983		Lynn HOUGH	Lynn HOUGH #983 Female Senior	04:44:11	04:44:11	89 (177)	Senior	89	Female	177	LANGEBAAN STRANDLOPERS	47.78	04:43:26
	761	872		Tinus DE WET	Tinus DE WET #872 Male Senior	04:44:20	04:44:20	282 (584)	Senior	282	Male	584	NEDBANK RUNNING CLUB WP	43.36	04:43:33
	762	511		Loyiso RUTHULA	Loyiso RUTHULA #511 Male Senior	04:44:24	04:44:24	283 (585)	Senior	283	Male	585	RCS GUGULETHU AC	43.95	04:39:45
	763	553		Ghaliel SOEKER	Ghaliel SOEKER #553 Male Senior	04:44:25	04:44:25	284 (586)	Senior	284	Male	586	OMMIEDRAAI FRIENDS AC	43.23	04:44:24
	764	824		Robert CLOVER	Robert CLOVER #824 Male 40-49	04:44:34	04:44:34	187 (587)	40-49	187	Male	587	STRAND AC	45.45	04:30:30
	765	842		Blaise CRWYS-WILLIAMS	Blaise CRWYS-WILLIAMS #842 Male Senior	04:44:35	04:44:35	285 (588)	Senior	285	Male	588	UNIVERSITY OF CAPE TOWN AC	43.21	04:44:34
	766	949		Armin GRETSCHEL	Armin GRETSCHEL #949 Male 40-49	04:44:40	04:44:40	188 (589)	40-49	188	Male	589	WEST COAST AC	45.44	04:30:35
	767	1490		Kate LIEBENBEG	Kate LIEBENBEG #1490 Female Senior	04:44:41	04:44:41	90 (178)	Senior	90	Female	178		48.50	04:39:12
	768	1105		Jason MARAIS	Jason MARAIS #1105 Male 40-49	04:44:42	04:44:42	189 (590)	40-49	189	Male	590	WEST COAST AC	44.72	04:34:57
	769	161		Ronald FISHER	Ronald FISHER #161 Male 50-59	04:44:45	04:44:45	96 (591)	50-59	96	Male	591	MITCHELLS PLAIN TITANS AC	52.27	03:55:13
	770	27		Belinda MORKEL	Belinda MORKEL #27 Female 50-59	04:44:48	04:44:48	29 (179)	50-59	29	Female	179	LANGEBAAN STRANDLOPERS	60.91	03:42:18
	771	414		Fatima MZINYATI	Fatima MZINYATI #414 Female Senior	04:44:50	04:44:50	91 (180)	Senior	91	Female	180	WEST COAST AC	47.77	04:43:29
	772	1069		Farouk LE ROUX	Farouk LE ROUX #1069 Male 50-59	04:44:54	04:44:54	97 (592)	50-59	97	Male	592	PICK 'N PAY AC WP	50.35	04:04:12
	773	1230		Abduragiem PATHAN	Abduragiem PATHAN #1230 Male 40-49	04:44:58	04:44:58	190 (593)	40-49	190	Male	593	ARD AC	47.32	04:19:48
	774	641		Christine WINTER	Christine WINTER #641 Female 50-59	04:45:09	04:45:09	30 (181)	50-59	30	Female	181	WEST COAST AC	58.37	03:51:59
	775	1037		Hilton KEARNS	Hilton KEARNS #1037 Male 50-59	04:45:10	04:45:10	98 (594)	50-59	98	Male	594	CELTIC HARRIERS	48.96	04:11:06
	776	81		Liezel CAMACHO	Liezel CAMACHO #81 Female Senior	04:45:12	04:45:12	92 (182)	Senior	92	Female	182	BRACKENFELL AC	48.66	04:38:15
	777	647		Faniswa ZINGXASHI	Faniswa ZINGXASHI #647 Female 40-49	04:45:29	04:45:29	59 (183)	40-49	59	Female	183	IN TOUCH WALK RUN	49.23	04:35:02
	778	509		Sydney RUDZANI	Sydney RUDZANI #509 Male Senior	04:45:42	04:45:42	286 (595)	Senior	286	Male	595	CENTURY CITY AC	43.04	04:45:41
	779	483		Shun+¬ POTTIER	Shun+¬ POTTIER #483 Female 40-49	04:45:42	04:45:42	60 (184)	40-49	60	Female	184	EDGEMEAD RUNNERS	49.20	04:35:15
	780	1354		Ivan SWARTZ	Ivan SWARTZ #1354 Male Senior	04:45:42	04:45:42	287 (596)	Senior	287	Male	596	PAARL AC	43.15	04:44:55
	781	478		Heather PHILLIPPS	Heather PHILLIPPS #478 Female 40-49	04:45:54	04:45:54	61 (185)	40-49	61	Female	185	DURBANVILLE AC	50.36	04:28:54
	782	63		Dee-Anne BOSCH	Dee-Anne BOSCH #63 Female Senior	04:45:55	04:45:55	93 (186)	Senior	93	Female	186	EDGEMEAD RUNNERS	48.29	04:40:25
	783	1323		Schalk SMIT	Schalk SMIT #1323 Male 50-59	04:45:59	04:45:59	99 (597)	50-59	99	Male	597	STRAND AC	49.26	04:09:36
	784	1560		Roland JURD	Roland JURD #1560 Male Senior	04:46:05	04:46:05	288 (598)	Senior	288	Male	598	DURBANVILLE AC	43.03	04:45:45
	785	783		Zita BRANDON	Zita BRANDON #783 Female 50-59	04:46:07	04:46:07	31 (187)	50-59	31	Female	187	WEST COAST AC	58.97	03:49:38
	786	184		Sarah GREEN	Sarah GREEN #184 Female 40-49	04:46:08	04:46:08	62 (188)	40-49	62	Female	188	EDGEMEAD RUNNERS	53.14	04:14:49
	787	347		William MASEMOLA	William MASEMOLA #347 Male 40-49	04:46:08	04:46:08	191 (599)	40-49	191	Male	599	WEST COAST AC	44.49	04:36:20
	788	1432		David WILCOCK	David WILCOCK #1432 Male 40-49	04:46:09	04:46:09	192 (600)	40-49	192	Male	600	WEST COAST AC	46.34	04:25:20
	789	1291		Tamara SCHEEPERS	Tamara SCHEEPERS #1291 Female Senior	04:46:09	04:46:09	94 (189)	Senior	94	Female	189	OLD MUTUAL AC WP	47.45	04:45:24
	790	822		Jonathan CLOETE	Jonathan CLOETE #822 Male 50-59	04:46:25	04:46:25	100 (601)	50-59	100	Male	601	PHOENIX AC	50.53	04:03:17
	791	495		Gumani RAMALIBA	Gumani RAMALIBA #495 Male Senior	04:46:26	04:46:26	289 (602)	Senior	289	Male	602	CENTURY CITY AC	43.14	04:44:59
	792	908		Dale FERREIRA	Dale FERREIRA #908 Male Senior	04:46:28	04:46:28	290 (603)	Senior	290	Male	603	ATC RUNNING	43.43	04:43:04
	793	1194		Mimi NDOBELA	Mimi NDOBELA #1194 Female Senior	04:46:33	04:46:33	95 (190)	Senior	95	Female	190	SANDF - WP	47.27	04:46:29
	794	947		Lambert GREEFF	Lambert GREEFF #947 Male Senior	04:46:37	04:46:37	291 (604)	Senior	291	Male	604	CELTIC HARRIERS	42.90	04:46:36
	795	1555		Charl DU PLESSIS	Charl DU PLESSIS #1555 Male 50-59	04:46:38	04:46:38	101 (605)	50-59	101	Male	605	MELKBOS AC	48.71	04:12:24
	796	1557		Maryke FOURIE	Maryke FOURIE #1557 Female Senior	04:46:38	04:46:38	96 (191)	Senior	96	Female	191	PAARL AC	47.60	04:44:30
	797	1416		Chris VILJOEN	Chris VILJOEN #1416 Male 50-59	04:46:43	04:46:43	102 (606)	50-59	102	Male	606	LANGEBAAN STRANDLOPERS	48.27	04:14:42
	798	205		Arthur HENRY MOSES	Arthur HENRY MOSES #205 Male 50-59	04:46:49	04:46:49	103 (607)	50-59	103	Male	607	MITCHELLS PLAIN TITANS AC	51.41	03:59:10
	799	653		Carla BEKKER	Carla BEKKER #653 Female Senior	04:46:56	04:46:56	97 (192)	Senior	97	Female	192		47.55	04:44:47
	800	766		Monica BOLOFO	Monica BOLOFO #766 Female Senior	04:47:00	04:47:00	98 (193)	Senior	98	Female	193	SANDF - WP	47.18	04:46:59