Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
366	625		Josef MAKAYE	Josef MAKAYE #625 Male 50-59	03:58:40	03:58:40	49 (317)	50-59	49	Male	317	BREDASDORP ATHLETIC CLUB	03:58:40
368	2979		Ashraf ORRIE	Ashraf ORRIE #2979 Male 50-59	03:58:50	03:58:50	50 (319)	50-59	50	Male	319	BRIMSTONE ITHEKO ATHLETIC CLUB	03:58:50
372	3458		Derick GOLDING	Derick GOLDING #3458 Male 50-59	03:59:07	03:59:07	51 (323)	50-59	51	Male	323	TOPFORM ATHLETIC CLUB	03:59:07
374	2895		Lawrence MUPFURURI	Lawrence MUPFURURI #2895 Male 50-59	03:59:40	03:59:40	52 (325)	50-59	52	Male	325	BRIMSTONE ITHEKO ATHLETIC CLUB	03:59:40
376	450		Kevin PETERS	Kevin PETERS #450 Male 50-59	03:59:46	03:59:46	53 (327)	50-59	53	Male	327	HEWAT ATHLETIC CLUB	03:59:46
393	2249		Rodney DANIELS	Rodney DANIELS #2249 Male 50-59	04:02:01	04:02:01	54 (340)	50-59	54	Male	340	SPARTAN HARRIERS	04:02:01
400	2992		Patrick PAULSE	Patrick PAULSE #2992 Male 50-59	04:03:17	04:03:17	55 (345)	50-59	55	Male	345	STRAND ATHLETIC CLUB	04:03:17
408	2817		Saul MERVIS	Saul MERVIS #2817 Male 50-59	04:04:05	04:04:05	56 (351)	50-59	56	Male	351		04:04:05
412	2656		Rob LAWSON	Rob LAWSON #2656 Male 50-59	04:04:27	04:04:27	57 (354)	50-59	57	Male	354	FISH HOEK ATHLETIC CLUB	04:04:27
415	459		John SMALL	John SMALL #459 Male 50-59	04:04:55	04:04:55	58 (357)	50-59	58	Male	357	WELLINGTON ATHLETICS CLUB	04:04:55
419	2270		Johan DE GOEDE	Johan DE GOEDE #2270 Male 50-59	04:05:52	04:05:52	59 (360)	50-59	59	Male	360	LANGEBAAN STRANDLOPERS ATHLETIC CLUB	04:05:52
425	2896		Mick MURPHY	Mick MURPHY #2896 Male 50-59	04:06:47	04:06:47	60 (363)	50-59	60	Male	363	ATLANTIC ATHLETICS CLUB	04:06:47
426	3541		David MDLADLAMBA	David MDLADLAMBA #3541 Male 50-59	04:06:47	04:06:47	61 (364)	50-59	61	Male	364	CORRECTIONAL SERVICES BOLAND	04:06:47
429	3574		Dan NGOMANE	Dan NGOMANE #3574 Male 50-59	04:07:15	04:07:15	62 (367)	50-59	62	Male	367	RCS GUGULETU AC	04:07:15
438	2833		Douglas MITCHELL	Douglas MITCHELL #2833 Male 50-59	04:08:12	04:08:12	63 (375)	50-59	63	Male	375	PINELANDS ATHLETICS CLUB	04:08:12
440	486		Andre KLEINSMITH	Andre KLEINSMITH #486 Male 50-59	04:08:38	04:08:38	64 (377)	50-59	64	Male	377	SA NATIONAL DEFENCE FORCE WP	04:08:38
442	3433		Wayne COLE	Wayne COLE #3433 Male 50-59	04:08:48	04:08:48	65 (378)	50-59	65	Male	378	NANTES ATHELTIC CLUB	04:08:48
465	3240		Graham THURTELL	Graham THURTELL #3240 Male 50-59	04:11:21	04:11:21	66 (394)	50-59	66	Male	394	STRAND ATHLETIC CLUB	04:11:21
501	3113		David SCHNEIDER	David SCHNEIDER #3113 Male 50-59	04:14:21	04:14:21	67 (422)	50-59	67	Male	422	ATLANTIC ATHLETICS CLUB	04:14:21
504	502		Albert POOLE	Albert POOLE #502 Male 50-59	04:14:27	04:14:27	68 (425)	50-59	68	Male	425	CORRECTIONAL SERVICES BOLAND	04:14:27
518	384		Dennis FLORIS	Dennis FLORIS #384 Male 50-59	04:16:04	04:16:04	69 (434)	50-59	69	Male	434	CELTIC HARRIERS	04:16:04
528	629		Gregory CROWDER	Gregory CROWDER #629 Male 50-59	04:17:04	04:17:04	70 (439)	50-59	70	Male	439	PHOENIX ATHLETIC CLUB	04:17:04
534	2286		Gerard DEHLEN	Gerard DEHLEN #2286 Male 50-59	04:17:41	04:17:41	71 (443)	50-59	71	Male	443	K-WAY VOB ATHLETIC CLUB	04:17:41
537	2678		Cassiem LEWIS	Cassiem LEWIS #2678 Male 50-59	04:17:48	04:17:48	72 (446)	50-59	72	Male	446	TOPFORM ATHLETIC CLUB	04:17:48
542	295		Russell MEHL	Russell MEHL #295 Male 50-59	04:17:58	04:17:58	73 (449)	50-59	73	Male	449	TOPFORM ATHLETIC CLUB	04:17:58
554	3145		Mxoli SIGENU	Mxoli SIGENU #3145 Male 50-59	04:18:24	04:18:24	74 (458)	50-59	74	Male	458	RCS GUGULETU AC	04:18:24
558	109		Stephen CURR	Stephen CURR #109 Male 50-59	04:18:26	04:18:26	75 (462)	50-59	75	Male	462	HELDERBERG HARRIERS	04:18:26
560	2520		Henry JACOBS	Henry JACOBS #2520 Male 50-59	04:18:26	04:18:26	76 (463)	50-59	76	Male	463	RCS GUGULETU AC	04:18:26
561	3473		Ebrahim JACOBS	Ebrahim JACOBS #3473 Male 50-59	04:18:28	04:18:28	77 (464)	50-59	77	Male	464	BRIMSTONE ITHEKO ATHLETIC CLUB	04:18:28
562	3281		Isgak JACOBS	Isgak JACOBS #3281 Male 50-59	04:18:28	04:18:28	78 (465)	50-59	78	Male	465		04:18:28
565	3215		Jaco SWART	Jaco SWART #3215 Male 50-59	04:18:29	04:18:29	79 (468)	50-59	79	Male	468	RUN WALK FOR LIFE WESTERN PROVINCE	04:18:29
570	3341		Willem VISSER	Willem VISSER #3341 Male 50-59	04:19:02	04:19:02	80 (472)	50-59	80	Male	472	STRAND ATHLETIC CLUB	04:19:02
580	3623		Llewellyn SKERMANDT	Llewellyn SKERMANDT #3623 Male 50-59	04:20:03	04:20:03	81 (476)	50-59	81	Male	476	IN TOUCH ATHLETICS CLUB	04:20:03
596	2178		Ameen CERES	Ameen CERES #2178 Male 50-59	04:22:00	04:22:00	82 (482)	50-59	82	Male	482	ARD ATHLETIC CLUB	04:22:00
601	2454		Reganald CROWSTER	Reganald CROWSTER #2454 Male 50-59	04:22:29	04:22:29	83 (485)	50-59	83	Male	485	TYGERBERG ATHLETIC CLUB	04:22:29
602	2853		Kurt MOORE	Kurt MOORE #2853 Male 50-59	04:22:40	04:22:40	84 (486)	50-59	84	Male	486	DURBANVILLE ATHLETIC CLUB	04:22:40
608	2387		Simon FREDERICKS	Simon FREDERICKS #2387 Male 50-59	04:23:15	04:23:15	85 (491)	50-59	85	Male	491	WELLINGTON ATHLETICS CLUB	04:23:15
612	3486		Michael JOSEPHSON	Michael JOSEPHSON #3486 Male 50-59	04:23:43	04:23:43	86 (494)	50-59	86	Male	494	WEST COAST ATHLETICS CLUB	04:23:43
618	2255		Hilton DAVIDS	Hilton DAVIDS #2255 Male 50-59	04:24:02	04:24:02	87 (500)	50-59	87	Male	500	OMMIEDRAAI FRIENDS ATHLETIC CLUB	04:24:02
620	3378		Francois WILLIAMS	Francois WILLIAMS #3378 Male 50-59	04:24:10	04:24:10	88 (501)	50-59	88	Male	501	TYGERBERG ATHLETIC CLUB	04:24:10
622	3542		Leonard MEJE	Leonard MEJE #3542 Male 50-59	04:24:33	04:24:33	89 (502)	50-59	89	Male	502	SA NATIONAL DEFENCE FORCE WP	04:24:33
629	2393		Hirun GABRIEL	Hirun GABRIEL #2393 Male 50-59	04:24:56	04:24:56	90 (508)	50-59	90	Male	508	GOODWOOD HARRIERS ATHLETIC CLUB	04:24:56
637	3320		Pierre VAN ZYL	Pierre VAN ZYL #3320 Male 50-59	04:25:21	04:25:21	91 (510)	50-59	91	Male	510	CAPE MULTISPORT CLUB	04:25:21
644	3595		Adam PLAATJIES	Adam PLAATJIES #3595 Male 50-59	04:25:48	04:25:48	92 (515)	50-59	92	Male	515	STELLENBOSCH ATHLETICS CLUB	04:25:48
645	3259		Trevor TWINE	Trevor TWINE #3259 Male 50-59	04:25:53	04:25:53	93 (516)	50-59	93	Male	516	K-WAY VOB ATHLETIC CLUB	04:25:53
647	2703		Honest MACHAKA	Honest MACHAKA #2703 Male 50-59	04:26:00	04:26:00	94 (517)	50-59	94	Male	517	EASTERNS KRAAIFONTEIN ATHLETIC CLUB	04:26:00
659	3428		Paul BUCKLAND	Paul BUCKLAND #3428 Male 50-59	04:26:44	04:26:44	95 (525)	50-59	95	Male	525	CENTURY CITY ATHLETICS CLUB	04:26:44
666	2660		Farouk LE ROUX	Farouk LE ROUX #2660 Male 50-59	04:27:11	04:27:11	96 (529)	50-59	96	Male	529	NANTES ATHELTIC CLUB	04:27:11
669	3029		Zolani RADA	Zolani RADA #3029 Male 50-59	04:27:26	04:27:26	97 (532)	50-59	97	Male	532		04:27:26
676	3434		Jacques CRONJE	Jacques CRONJE #3434 Male 50-59	04:27:33	04:27:33	98 (536)	50-59	98	Male	536	HARFIELD HARRIERS	04:27:33