Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	751	339		Claudia CIEVERTS	Claudia CIEVERTS #339 Female Senior	00:55:50	00:55:50	101 (171)	Senior	101	30	Female	171	TOP FORM AC	00:28:07	00:55:50
	752	682		Anthea GANGER	Anthea GANGER #682 Female Senior	00:55:51	00:55:51	102 (172)	Senior	102	36	Female	172	TOP FORM AC	00:28:10	00:55:51
	753	2126		Robert TIPPENS	Robert TIPPENS #2126 Male 50-59	00:55:51	00:55:51	55 (581)	50-59	55	52	Male	581	ATLANTIS HARRIERS	00:27:54	00:55:51
	754	579		Marnus ENGELBRECHT	Marnus ENGELBRECHT #579 Male Senior	00:55:52	00:55:52	338 (582)	Senior	338	28	Male	582	TEAM VITALITY	00:29:44	00:55:52
	755	329		Girland CHIBAYA	Girland CHIBAYA #329 Male 40-49	00:55:57	00:55:57	134 (583)	40-49	134	44	Male	583	RUNZONE AC	00:27:20	00:55:57
	756	2756		Charlene FICK	Charlene FICK #2756 Female Senior	00:55:58	00:55:58	103 (173)	Senior	103	39	Female	173		00:29:15	00:55:58
	757	3644		Murray VAN SCHALKWYK	Murray VAN SCHALKWYK #3644 Male 40-49	00:56:00	00:56:00	135 (584)	40-49	135	43	Male	584		00:28:52	00:56:00
	758	754		Mathilda GULER	Mathilda GULER #754 Female Senior	00:56:00	00:56:00	104 (174)	Senior	104	39	Female	174	PINELANDS ATHLETICS CLUB	00:27:47	00:56:00
	759	3636		Hannes VAN NIEKERK	Hannes VAN NIEKERK #3636 Male 40-49	00:56:00	00:56:00	136 (585)	40-49	136	45	Male	585		00:29:07	00:56:00
	760	196		Lizel BELLINGAN	Lizel BELLINGAN #196 Female Senior	00:56:02	00:56:02	105 (175)	Senior	105	34	Female	175	Cape Multispot Club	00:30:10	00:56:02
	761	764		Caitlin HACKNEY	Caitlin HACKNEY #764 Female Senior	00:56:02	00:56:02	106 (176)	Senior	106	22	Female	176	K-WAY VOB	00:29:49	00:56:02
	762	3560		Chelsea STROOBACH	Chelsea STROOBACH #3560 Female Senior	00:56:05	00:56:05	107 (177)	Senior	107	22	Female	177		00:29:49	00:56:05
	763	1273		Raphael MANUEL	Raphael MANUEL #1273 Male 40-49	00:56:05	00:56:05	137 (586)	40-49	137	47	Male	586	Eersteriver Athletic Club	00:28:56	00:56:05
	764	2169		Chris VAN	Chris VAN #2169 Male 40-49	00:56:06	00:56:06	138 (587)	40-49	138	49	Male	587	GOODWOOD HARRIERS	00:29:26	00:56:06
	765	1531		Lurendrin NAIDOO	Lurendrin NAIDOO #1531 Male Senior	00:56:07	00:56:07	339 (588)	Senior	339	31	Male	588	EDGEMEAD RUNNERS	00:28:50	00:56:07
	766	1691		Brandon PEARCE	Brandon PEARCE #1691 Male 40-49	00:56:07	00:56:07	139 (589)	40-49	139	44	Male	589	OMMIEDRAAI FRIENDS AC	00:29:01	00:56:07
	767	3483		Mogamat SHADLEY JACOBS	Mogamat SHADLEY JACOBS #3483 Male Senior	00:56:08	00:56:08	340 (590)	Senior	340	33	Male	590		00:30:01	00:56:08
	768	546		Sharin DUNCAN	Sharin DUNCAN #546 Male 40-49	00:56:08	00:56:08	140 (591)	40-49	140	47	Male	591	SANLAM AC	00:28:09	00:56:08
	769	3720		Dianne WILSON	Dianne WILSON #3720 Female Senior	00:56:11	00:56:11	108 (178)	Senior	108	35	Female	178		00:28:36	00:56:11
	770	4		Daniel VILJOEN	Daniel VILJOEN #4 Male 40-49	00:56:11	00:56:11	141 (592)	40-49	141	42	Male	592		00:30:23	00:56:11
	771	827		Annalette HENEKE	Annalette HENEKE #827 Female 40-49	00:56:11	00:56:11	47 (179)	40-49	47	42	Female	179	Cape Multispot Club	00:29:39	00:56:11
	772	174		Scott BARRETT	Scott BARRETT #174 Male Senior	00:56:12	00:56:12	341 (593)	Senior	341	28	Male	593		00:29:43	00:56:12
	773	3478		Robin SEPTEMBER	Robin SEPTEMBER #3478 Male Senior	00:56:13	00:56:13	342 (594)	Senior	342	34	Male	594		00:28:17	00:56:13
	774	1773		Cliff RAINSFORD	Cliff RAINSFORD #1773 Male Senior	00:56:13	00:56:13	343 (595)	Senior	343	33	Male	595	Cape Multispot Club	00:27:14	00:56:13
	775	1861		Shamiel SALIE	Shamiel SALIE #1861 Male Senior	00:56:14	00:56:14	344 (596)	Senior	344	38	Male	596	OMMIEDRAAI FRIENDS AC	00:27:17	00:56:14
	776	2244		Carla VERMEULEN	Carla VERMEULEN #2244 Female 40-49	00:56:14	00:56:14	48 (180)	40-49	48	40	Female	180	GOODWOOD HARRIERS	00:28:15	00:56:14
	777	2998		Casey KINGMA	Casey KINGMA #2998 Female Senior	00:56:14	00:56:14	109 (181)	Senior	109	25	Female	181		00:30:14	00:56:14
	778	972		Henry JOHN NIEUWENHUIZEN	Henry JOHN NIEUWENHUIZEN #972 Male Senior	00:56:16	00:56:16	345 (597)	Senior	345	29	Male	597		00:30:51	00:56:16
	779	190		Gustav BEHN	Gustav BEHN #190 Male 40-49	00:56:16	00:56:16	142 (598)	40-49	142	48	Male	598		00:28:29	00:56:16
	780	2837		Andrew GRAVETT	Andrew GRAVETT #2837 Male Senior	00:56:19	00:56:19	346 (599)	Senior	346	27	Male	599		00:30:51	00:56:19
	781	2179		Ettienne VAN EEDEN	Ettienne VAN EEDEN #2179 Male Senior	00:56:19	00:56:19	347 (600)	Senior	347	34	Male	600	BELLVILLE ATHLETIC CLUB	00:29:09	00:56:19
	782	3495		Princess SIMAYILE	Princess SIMAYILE #3495 Female 40-49	00:56:19	00:56:19	49 (182)	40-49	49	43	Female	182		00:29:18	00:56:19
	783	2535		Dirk BRAND	Dirk BRAND #2535 Male 50-59	00:56:20	00:56:20	56 (601)	50-59	56	59	Male	601		00:28:55	00:56:20
	784	51		Shaheed ABRAHAMS	Shaheed ABRAHAMS #51 Male Senior	00:56:22	00:56:22	348 (602)	Senior	348	29	Male	602	TOP FORM AC	00:28:09	00:56:22
	785	2628		Alexa DA COSTA	Alexa DA COSTA #2628 Female Senior	00:56:22	00:56:22	110 (183)	Senior	110	26	Female	183		00:29:31	00:56:22
	786	1328		Shamiel MATHEWS	Shamiel MATHEWS #1328 Male 50-59	00:56:24	00:56:24	57 (603)	50-59	57	53	Male	603	PINELANDS ATHLETICS CLUB	00:29:07	00:56:24
	787	115		Peter ANDERS	Peter ANDERS #115 Male 50-59	00:56:25	00:56:25	58 (604)	50-59	58	55	Male	604	PINELANDS ATHLETICS CLUB	00:29:00	00:56:25
	788	2331		Bruce WOOD	Bruce WOOD #2331 Male 40-49	00:56:27	00:56:27	143 (605)	40-49	143	49	Male	605	WEST COAST ATHLETIC CLUB	00:30:03	00:56:27
	789	1694		Wilma PEARCE	Wilma PEARCE #1694 Female 40-49	00:56:28	00:56:28	50 (184)	40-49	50	43	Female	184	OMMIEDRAAI FRIENDS AC	00:29:02	00:56:28
	790	2228		Liesel VAN ZYL	Liesel VAN ZYL #2228 Female 40-49	00:56:30	00:56:30	51 (185)	40-49	51	41	Female	185	STRAND AC	00:29:17	00:56:30
	791	1816		Noxolo RONO	Noxolo RONO #1816 Female Senior	00:56:31	00:56:31	111 (186)	Senior	111	34	Female	186	KHAYELITSHA AC	00:28:10	00:56:31
	792	1875		Shireen SANNEBERG	Shireen SANNEBERG #1875 Female 40-49	00:56:32	00:56:32	52 (187)	40-49	52	44	Female	187	OMMIEDRAAI FRIENDS AC	00:29:02	00:56:32
	793	3447		Darren SANDRAS	Darren SANDRAS #3447 Male Underage	00:56:32	00:56:32	2 (606)	Underage	2	13	Male	606	AAC	00:29:45	00:56:32
	794	2758		Kim FILIES	Kim FILIES #2758 Female 40-49	00:56:33	00:56:33	53 (188)	40-49	53	46	Female	188		00:28:57	00:56:33
	795	125		Kenneth ANTHONY	Kenneth ANTHONY #125 Male Senior	00:56:33	00:56:33	349 (607)	Senior	349	36	Male	607	SPARTAN HARRIERS	00:28:11	00:56:33
	796	3408		Crystal REYNECKE	Crystal REYNECKE #3408 Female Senior	00:56:34	00:56:34	112 (189)	Senior	112	28	Female	189		00:28:03	00:56:34
	797	1941		Languza SIMPHIWE	Languza SIMPHIWE #1941 Female Senior	00:56:34	00:56:34	113 (190)	Senior	113	36	Female	190	RETAIL CAPITAL LANGA	00:28:00	00:56:34
	798	142		Mark ASHLIN	Mark ASHLIN #142 Male 40-49	00:56:38	00:56:38	144 (608)	40-49	144	47	Male	608	RCS Gugulethu AC	00:29:33	00:56:38
	799	2001		Asanda SOLAKHE	Asanda SOLAKHE #2001 Female Senior	00:56:38	00:56:38	114 (191)	Senior	114	34	Female	191	RCS Gugulethu AC	00:27:58	00:56:38
	800	375		Trudie CREMER	Trudie CREMER #375 Female 40-49	00:56:39	00:56:39	54 (192)	40-49	54	41	Female	192	BRACKENFELL AC	00:29:21	00:56:39