Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	701	428		Solethu NGQONGWA	Solethu NGQONGWA #428 Male Senior	04:38:34	04:38:34	266 (546)	Senior	266	Male	546	WEST COAST AC	45.11	04:32:32
	702	111		Diego DE ANDRADE	Diego DE ANDRADE #111 Male Senior	04:38:36	04:38:36	267 (547)	Senior	267	Male	547	EDGEMEAD RUNNERS	44.13	04:38:35
	703	1459		Craig BAILIE	Craig BAILIE #1459 Male Senior	04:38:40	04:38:40	268 (548)	Senior	268	Male	548		44.48	04:36:25
	704	1465		Schreuder BURGER	Schreuder BURGER #1465 Male Senior	04:38:46	04:38:46	269 (549)	Senior	269	Male	549		44.11	04:38:45
	705	781		Dirk BRAND	Dirk BRAND #781 Male Senior	04:38:47	04:38:47	270 (550)	Senior	270	Male	550	HELDERBERG HARRIERS	44.10	04:38:46
	706	166		Nols FUCHS	Nols FUCHS #166 Male 50-59	04:38:49	04:38:49	91 (551)	50-59	91	Male	551	CAPE MULTI SPORT CLUB	51.44	03:58:59
	707	481		Nikiwe POLO	Nikiwe POLO #481 Female Senior	04:38:52	04:38:52	81 (156)	Senior	81	Female	156	BRACKENFELL AC	49.28	04:34:47
	708	315		Wanga MADYIBI	Wanga MADYIBI #315 Male Senior	04:38:54	04:38:54	271 (552)	Senior	271	Male	552	BRACKENFELL AC	44.09	04:38:49
	709	1399		Deon VAN SCHALKWYK	Deon VAN SCHALKWYK #1399 Male 40-49	04:39:00	04:39:00	171 (553)	40-49	171	Male	553	DURBANVILLE AC	45.32	04:31:18
	710	452		Mawethu NYAKATYA	Mawethu NYAKATYA #452 Male 40-49	04:39:21	04:39:21	172 (554)	40-49	172	Male	554	NEDBANK RUNNING CLUB WP	47.47	04:19:01
	711	565		Greg STOKELL	Greg STOKELL #565 Male 50-59	04:39:22	04:39:22	92 (555)	50-59	92	Male	555	GOODWOOD HARRIERS	49.98	04:06:00
	712	410		Lemuhani MUNODAWAFA	Lemuhani MUNODAWAFA #410 Male Senior	04:39:31	04:39:31	272 (556)	Senior	272	Male	556	GOODWOOD HARRIERS	44.21	04:38:06
	713	1221		Derick OOSTHUIZEN	Derick OOSTHUIZEN #1221 Male 40-49	04:39:36	04:39:36	173 (557)	40-49	173	Male	557	GOODWOOD HARRIERS	46.26	04:25:46
	714	839		Trudie VISSER	Trudie VISSER #839 Female 40-49	04:39:39	04:39:39	49 (157)	40-49	49	Female	157	EASY EQUITIES BORN 2 RUN WP	50.63	04:27:28
	715	742		Tommy BALL	Tommy BALL #742 Male 50-59	04:39:43	04:39:43	93 (558)	50-59	93	Male	558	FISH HOEK AC	52.22	03:55:25
	716	122		Monde DIMANDA	Monde DIMANDA #122 Male Senior	04:40:04	04:40:04	273 (559)	Senior	273	Male	559	RCS GUGULETHU AC	44.26	04:37:48
	717	724		Hazel ADONIS	Hazel ADONIS #724 Female 40-49	04:40:09	04:40:09	50 (158)	40-49	50	Female	158	PHOENIX AC	51.39	04:23:30
	718	805		Wanda CARSTENS	Wanda CARSTENS #805 Female 50-59	04:40:10	04:40:10	26 (159)	50-59	26	Female	159	SWARTLAND AC	61.06	03:41:46
	719	883		Deon DRAAI	Deon DRAAI #883 Male 40-49	04:40:11	04:40:11	174 (560)	40-49	174	Male	560	SPARTAN HARRIERS	46.55	04:24:08
	720	689		Ross RANDALL	Ross RANDALL #689 Male Senior	04:40:15	04:40:15	274 (561)	Senior	274	Male	561		44.23	04:37:59
	721	563		Edward STEVENS	Edward STEVENS #563 Male 50-59	04:40:20	04:40:20	94 (562)	50-59	94	Male	562	GOODWOOD HARRIERS	51.63	03:58:08
	722	17		Stanley ADAMS	Stanley ADAMS #17 Male 50-59	04:40:29	04:40:29	95 (563)	50-59	95	Male	563	PINELANDS AC	50.68	04:02:36
	723	834		Catherine CONSTABLE	Catherine CONSTABLE #834 Female 40-49	04:40:34	04:40:34	51 (160)	40-49	51	Female	160	SANDF - WP	49.76	04:32:06
	724	72		Julian BROCK	Julian BROCK #72 Male 40-49	04:40:37	04:40:37	175 (564)	40-49	175	Male	564	SANLAM AC WP	45.06	04:32:53
	725	444		Luvo NTEZO	Luvo NTEZO #444 Male Senior	04:40:41	04:40:41	275 (565)	Senior	275	Male	565	DURBANVILLE AC	44.16	04:38:25
	726	1413		Carin VENTER	Carin VENTER #1413 Female 50-59	04:40:47	04:40:47	27 (161)	50-59	27	Female	161	EASY EQUITIES BORN 2 RUN WP	59.28	03:48:26
	727	677		Nowell LUVUYO SOLOMON	Nowell LUVUYO SOLOMON #677 Male 40-49	04:41:04	04:41:04	176 (566)	40-49	176	Male	566		46.79	04:22:47
	728	1088		Henning LUDEKE	Henning LUDEKE #1088 Male 40-49	04:41:08	04:41:08	177 (567)	40-49	177	Male	567	WHALERS AC	45.63	04:29:25
	729	25		Tasneem ALEXANDER	Tasneem ALEXANDER #25 Female 40-49	04:41:10	04:41:10	52 (162)	40-49	52	Female	162	NANTES AC	51.21	04:24:27
	730	1136		Francois MEIRING	Francois MEIRING #1136 Male 40-49	04:41:12	04:41:12	178 (568)	40-49	178	Male	568	WILD RUNNER WP	47.96	04:16:21
	731	1501		Nozi QAYISO	Nozi QAYISO #1501 Female 40-49	04:41:13	04:41:13	53 (163)	40-49	53	Female	163		51.20	04:24:30
	732	1438		Quinten WILLIAMS	Quinten WILLIAMS #1438 Male 40-49	04:41:22	04:41:22	179 (569)	40-49	179	Male	569	PAARL AC	47.13	04:20:53
	733	571		Tanja SWART	Tanja SWART #571 Female Senior	04:41:47	04:41:47	82 (164)	Senior	82	Female	164	PAARL AC	49.25	04:34:56
	734	212		Gregory HODSON	Gregory HODSON #212 Male 40-49	04:41:51	04:41:51	180 (570)	40-49	180	Male	570	MITCHELLS PLAIN TITANS AC	45.17	04:32:12
	735	632		Jacobus WIESE	Jacobus WIESE #632 Male 40-49	04:42:21	04:42:21	181 (571)	40-49	181	Male	571	SAPS WP AC	46.96	04:21:48
	736	633		Nols WIESE	Nols WIESE #633 Male 40-49	04:42:23	04:42:23	182 (572)	40-49	182	Male	572	SAPS WP AC	48.17	04:15:14
	737	780		Samantha BRAID	Samantha BRAID #780 Female Senior	04:42:33	04:42:33	83 (165)	Senior	83	Female	165	SPARTAN HARRIERS	49.12	04:35:40
	738	966		Claire HAYWORTH	Claire HAYWORTH #966 Female Senior	04:42:34	04:42:34	84 (166)	Senior	84	Female	166	HARFIELD HARRIERS	47.94	04:42:29
	739	967		Ashleigh HAYWOTH	Ashleigh HAYWOTH #967 Female Senior	04:42:34	04:42:34	85 (167)	Senior	85	Female	167	HARFIELD HARRIERS	47.93	04:42:30
	740	363		Bulelani MAYEKISO	Bulelani MAYEKISO #363 Male 40-49	04:42:40	04:42:40	183 (573)	40-49	183	Male	573	PARLIAMENT OF RSA AC	45.76	04:28:41
	741	1090		Tanya LUND	Tanya LUND #1090 Female 40-49	04:42:44	04:42:44	54 (168)	40-49	54	Female	168	PINELANDS AC	51.93	04:20:45
	742	1227		Vanessa OUWERKERK	Vanessa OUWERKERK #1227 Female 50-59	04:42:45	04:42:45	28 (169)	50-59	28	Female	169	EDGEMEAD RUNNERS	55.14	04:05:35
	743	59		Estelle BOND	Estelle BOND #59 Female Senior	04:42:54	04:42:54	86 (170)	Senior	86	Female	170	WEST COAST AC	48.58	04:38:45
	744	133		Willem DU TOIT	Willem DU TOIT #133 Male Senior	04:42:54	04:42:54	276 (574)	Senior	276	Male	574	Bellville AC	44.18	04:38:17
	745	1017		Anthea JOHNSON	Anthea JOHNSON #1017 Female 40-49	04:42:56	04:42:56	55 (171)	40-49	55	Female	171	NANTES AC	50.44	04:28:28
	746	838		Byron COWIE	Byron COWIE #838 Male Senior	04:42:56	04:42:56	277 (575)	Senior	277	Male	575	ATLANTIC AC	43.50	04:42:36
	747	1020		Terence JOHNSON	Terence JOHNSON #1020 Male 40-49	04:42:59	04:42:59	184 (576)	40-49	184	Male	576	NANTES AC	46.86	04:22:23
	748	1114		Carlo MARRA	Carlo MARRA #1114 Male Senior	04:43:07	04:43:07	278 (577)	Senior	278	Male	577	RCS GUGULETHU AC	43.95	04:39:46
	749	970		Illana HERBST	Illana HERBST #970 Female Senior	04:43:16	04:43:16	87 (172)	Senior	87	Female	172	BRACKENFELL AC	48.03	04:41:56
	750	34		Frans MARAIS	Frans MARAIS #34 Male 60-69	04:43:17	04:43:17	21 (578)	60-69	21	Male	578	BRACKENFELL AC	54.06	03:47:24