Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	828	954		Sibusiso GUMEDE	Sibusiso GUMEDE #954 Male 50-59	04:48:09	04:48:09	108 (625)	50-59	108	Male	625	WEST COAST AC	48.03	04:15:59
	467	1443		Erin WULFSOHN	Erin WULFSOHN #1443 Female Senior	04:15:53	04:15:53	50 (81)	Senior	50	Female	81	ATLANTIC AC	52.92	04:15:52
	465	346		Sinethemba MASANA	Sinethemba MASANA #346 Female Senior	04:15:50	04:15:50	48 (79)	Senior	48	Female	79	SANDF - WP	52.93	04:15:49
	822	115		Izak DE VRIES	Izak DE VRIES #115 Male 50-59	04:47:56	04:47:56	107 (621)	50-59	107	Male	621	CELTIC HARRIERS	48.07	04:15:47
	463	1253		Pulana RATSAKA	Pulana RATSAKA #1253 Female Senior	04:15:50	04:15:50	47 (77)	Senior	47	Female	77	SANDF - WP	52.94	04:15:46
	804	762		Michelle BEY	Michelle BEY #762 Female 40-49	04:47:05	04:47:05	63 (195)	40-49	63	Female	195	CELTIC HARRIERS	52.97	04:15:40
	821	1031		Fuad KABWARI	Fuad KABWARI #1031 Male 50-59	04:47:47	04:47:47	106 (620)	50-59	106	Male	620	ARD AC	48.09	04:15:39
	461	1533		Puleng RAMUSHU	Puleng RAMUSHU #1533 Female Senior	04:15:49	04:15:49	45 (75)	Senior	45	Female	75	SANDF - WP	53.00	04:15:31
	543	744		Eugene BARNARD	Eugene BARNARD #744 Male 40-49	04:24:32	04:24:32	144 (448)	40-49	144	Male	448	WEST COAST AC	48.12	04:15:29
	665	997		Denzil JACOBS	Denzil JACOBS #997 Male 40-49	04:35:25	04:35:25	161 (525)	40-49	161	Male	525	PINELANDS AC	48.14	04:15:23
	736	633		Nols WIESE	Nols WIESE #633 Male 40-49	04:42:23	04:42:23	182 (572)	40-49	182	Male	572	SAPS WP AC	48.17	04:15:14
	640	757		Peter BENNETT	Peter BENNETT #757 Male 40-49	04:32:56	04:32:56	157 (509)	40-49	157	Male	509	EDGEMEAD RUNNERS	48.18	04:15:11
	952	932		Mariana GALVIN	Mariana GALVIN #932 Female 50-59	04:57:26	04:57:26	42 (267)	50-59	42	Female	267	PAARL AC	53.09	04:15:04
	457	657		Robert BUCHANAN	Robert BUCHANAN #657 Male Senior	04:14:59	04:14:59	200 (385)	Senior	200	Male	385		48.22	04:14:58
	455	1596		Choene SELOLO	Choene SELOLO #1596 Male Senior	04:14:55	04:14:55	198 (383)	Senior	198	Male	383	SANDF - WP	48.24	04:14:51
	451	274		Hadley LAKEY	Hadley LAKEY #274 Male Senior	04:14:51	04:14:51	195 (380)	Senior	195	Male	380	RUN WALK FOR LIFE WP	48.25	04:14:50
	786	184		Sarah GREEN	Sarah GREEN #184 Female 40-49	04:46:08	04:46:08	62 (188)	40-49	62	Female	188	EDGEMEAD RUNNERS	53.14	04:14:49
	797	1416		Chris VILJOEN	Chris VILJOEN #1416 Male 50-59	04:46:43	04:46:43	102 (606)	50-59	102	Male	606	LANGEBAAN STRANDLOPERS	48.27	04:14:42
	1055	198		Achmat HATTAS	Achmat HATTAS #198 Male 50-59	05:08:18	05:08:18	142 (753)	50-59	142	Male	753	OMMIEDRAAI FRIENDS AC	48.28	04:14:40
	509	864		Shaun DE JAGER	Shaun DE JAGER #864 Male 40-49	04:21:46	04:21:46	134 (419)	40-49	134	Male	419	CLUB MYKONOS MULTISPORT	48.30	04:14:33
	982	721		Mogammad ADAMS	Mogammad ADAMS #721 Male 50-59	04:59:36	04:59:36	131 (709)	50-59	131	Male	709	KENFAC SAC	48.31	04:14:30
	631	494		Barry RADLOFF	Barry RADLOFF #494 Male 40-49	04:32:10	04:32:10	155 (504)	40-49	155	Male	504	WEST COAST AC	48.32	04:14:28
	444	140		Ranie DYKMAN	Ranie DYKMAN #140 Female Senior	04:14:27	04:14:27	42 (71)	Senior	42	Female	71	DURBANVILLE AC	53.22	04:14:26
	443	1346		Jessika STEYN	Jessika STEYN #1346 Female Senior	04:14:20	04:14:20	41 (70)	Senior	41	Female	70	NEDBANK RUNNING CLUB WP	53.24	04:14:19
	549	861		Marlin DE BRUIN	Marlin DE BRUIN #861 Male 40-49	04:25:22	04:25:22	145 (453)	40-49	145	Male	453	CLUB MYKONOS MULTISPORT	48.34	04:14:19
	870	1155		Adnaan MOHAMED	Adnaan MOHAMED #1155 Male 50-59	04:51:22	04:51:22	116 (653)	50-59	116	Male	653	CENTRAL ATHLETICS	48.35	04:14:17
	456	1334		Siyabulela SOKOMANI	Siyabulela SOKOMANI #1334 Male Senior	04:14:57	04:14:57	199 (384)	Senior	199	Male	384	KHAYELITSHA AC	48.36	04:14:15
	848	456		Zethena OCTOBER	Zethena OCTOBER #456 Female 50-59	04:48:57	04:48:57	34 (210)	50-59	34	Female	210	Ravensmead AC	53.28	04:14:09
	462	268		Elizma KOOYMAN	Elizma KOOYMAN #268 Female Senior	04:15:49	04:15:49	46 (76)	Senior	46	Female	76	CELTIC HARRIERS	53.33	04:13:55
	833	1585		Jaypee SNYMAN	Jaypee SNYMAN #1585 Male 50-59	04:48:16	04:48:16	109 (628)	50-59	109	Male	628	WORCESTER AC	48.44	04:13:50
	499	1065		Zintle LANGA	Zintle LANGA #1065 Female Senior	04:20:07	04:20:07	55 (90)	Senior	55	Female	90	DEA ATHLETIC CLUB	53.36	04:13:47
	518	709		Muhammad ABDUROAF	Muhammad ABDUROAF #709 Male 40-49	04:22:40	04:22:40	138 (428)	40-49	138	Male	428	BRIMSTONE ITHEKO SPORT AC	48.47	04:13:40
	517	418		Andile NDEVU	Andile NDEVU #418 Male 40-49	04:22:39	04:22:39	137 (427)	40-49	137	Male	427	FAT CATS AC	48.47	04:13:39
	661	484		Liesl PRELLER	Liesl PRELLER #484 Female 40-49	04:34:59	04:34:59	41 (139)	40-49	41	Female	139	MELKBOS AC	53.40	04:13:36
	491	624		Stuart WALSH	Stuart WALSH #624 Male Senior	04:19:12	04:19:12	206 (403)	Senior	206	Male	403	CENTURY CITY AC	48.48	04:13:35
	692	666		Chrisna ESTERHUYSE	Chrisna ESTERHUYSE #666 Female 40-49	04:37:58	04:37:58	46 (153)	40-49	46	Female	153		53.41	04:13:32
	568	532		Latasha SIDONE	Latasha SIDONE #532 Female 40-49	04:26:49	04:26:49	28 (105)	40-49	28	Female	105	NEDBANK RUNNING CLUB WP	53.49	04:13:10
	812	9		Wendal SMITH	Wendal SMITH #9 Male 50-59	04:47:31	04:47:31	105 (615)	50-59	105	Male	615	PINELANDS AC	48.56	04:13:10
	588	791		Dinesh BUDHRAM	Dinesh BUDHRAM #791 Male 40-49	04:28:29	04:28:29	150 (476)	40-49	150	Male	476	NEDBANK RUNNING CLUB WP	48.57	04:13:07
	519	1026		Nadia JOUBERT	Nadia JOUBERT #1026 Female 40-49	04:22:42	04:22:42	22 (91)	40-49	22	Female	91	WELLINGTON AC	53.50	04:13:06
	758	1322		Mietz SMIT	Mietz SMIT #1322 Female 40-49	04:44:08	04:44:08	57 (175)	40-49	57	Female	175	LANGEBAAN STRANDLOPERS	53.51	04:13:02
	438	593		Dutoit VAN DEN BERGH	Dutoit VAN DEN BERGH #593 Male Senior	04:13:39	04:13:39	193 (369)	Senior	193	Male	369	CAPE MULTI SPORT CLUB	48.61	04:12:57
	564	203		Annalette HENEKE	Annalette HENEKE #203 Female 40-49	04:26:31	04:26:31	27 (103)	40-49	27	Female	103	CAPE MULTI SPORT CLUB	53.55	04:12:53
	472	1311		Johnnie SILJEUR	Johnnie SILJEUR #1311 Male Senior	04:17:05	04:17:05	202 (389)	Senior	202	Male	389	LANGEBAAN AC	48.62	04:12:52
	497	173		Mogammad GIERDIEN	Mogammad GIERDIEN #173 Male 40-49	04:19:58	04:19:58	128 (408)	40-49	128	Male	408	BRIMSTONE ITHEKO SPORT AC	48.63	04:12:48
	633	1286		Danvin SARS	Danvin SARS #1286 Male 40-49	04:32:25	04:32:25	156 (505)	40-49	156	Male	505	CORRECTIONAL SERVICES BOL	48.67	04:12:36
	578	716		Waleed ABRAHAMS	Waleed ABRAHAMS #716 Male 40-49	04:27:56	04:27:56	148 (468)	40-49	148	Male	468	OMMIEDRAAI FRIENDS AC	48.68	04:12:35
	535	170		Lana GELDENHUYS	Lana GELDENHUYS #170 Female 40-49	04:24:03	04:24:03	23 (93)	40-49	23	Female	93	BRACKENFELL AC	53.62	04:12:33
	577	455		Nazmie BURCH	Nazmie BURCH #455 Male 50-59	04:27:53	04:27:53	75 (467)	50-59	75	Male	467	Ofcalaco Harriers 542	48.68	04:12:33
	485	253		Bandla KEMA	Bandla KEMA #253 Female Senior	04:18:51	04:18:51	54 (88)	Senior	54	Female	88	RCS GUGULETHU AC	53.62	04:12:32