Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club
	936	3778		Marcel VERMEULEN	Marcel VERMEULEN #3778 Male 40-49	04:06:47	04:06:47	259 (757)	40-49	259	Male	757	PAARL ATHLETICS CLUB
	941	1629		Staff ROELOFSE	Staff ROELOFSE #1629 Male 40-49	04:06:59	04:06:59	260 (758)	40-49	260	Male	758	DURBANVILLE ATHLETIC CLUB
	944	1804		Werner HUGO	Werner HUGO #1804 Male 40-49	04:07:07	04:07:07	261 (761)	40-49	261	Male	761
	954	2055		Gregor CALDERWOOD	Gregor CALDERWOOD #2055 Male 40-49	04:07:32	04:07:32	262 (766)	40-49	262	Male	766	ATLANTIC ATHLETICS CLUB
	955	3180		Andrew SHEPHERD	Andrew SHEPHERD #3180 Male 40-49	04:07:41	04:07:41	263 (767)	40-49	263	Male	767	ATLANTIC ATHLETICS CLUB
	960	1886		Dion KALIS	Dion KALIS #1886 Male 40-49	04:07:57	04:07:57	264 (771)	40-49	264	Male	771	FISH HOEK ATHLETIC CLUB
	963	1814		Attie HEYNS	Attie HEYNS #1814 Male 40-49	04:08:00	04:08:00	265 (774)	40-49	265	Male	774	CERES ATHLETICS CLUB
	968	2827		Sazi GUGUSHE	Sazi GUGUSHE #2827 Male 40-49	04:08:08	04:08:08	266 (776)	40-49	266	Male	776	DEPARTMENT OF PUBLIC WORKS ATHLETIC CLUB
	970	2345		Quinton FRIESLICH	Quinton FRIESLICH #2345 Male 40-49	04:08:14	04:08:14	267 (778)	40-49	267	Male	778	FISH HOEK ATHLETIC CLUB
	971	494		Peter BENNETT	Peter BENNETT #494 Male 40-49	04:08:18	04:08:18	268 (779)	40-49	268	Male	779	EDGEMEAD RUNNING CLUB
	973	1003		Lee DOBES	Lee DOBES #1003 Male 40-49	04:08:24	04:08:24	269 (781)	40-49	269	Male	781	K-WAY VOB ATHLETIC CLUB
	981	1270		Andries SCHOLTZ	Andries SCHOLTZ #1270 Male 40-49	04:09:04	04:09:04	270 (787)	40-49	270	Male	787	TUKS GAUTENG NORTH
	983	1398		Craig STRACHAN	Craig STRACHAN #1398 Male 40-49	04:09:05	04:09:05	271 (789)	40-49	271	Male	789	K-WAY VOB ATHLETIC CLUB
	985	1326		Ashraf KHAN	Ashraf KHAN #1326 Male 40-49	04:09:18	04:09:18	272 (790)	40-49	272	Male	790	KENFAC SAC
	989	3214		John CRONJE	John CRONJE #3214 Male 40-49	04:09:27	04:09:27	273 (793)	40-49	273	Male	793	CAPE MULTISPORT CLUB
	990	1406		Mark SAMPSON	Mark SAMPSON #1406 Male 40-49	04:09:32	04:09:32	274 (794)	40-49	274	Male	794	HOUTBAY HARRIERS ATHLETIC CLUB
	993	2344		David RUITER	David RUITER #2344 Male 40-49	04:09:41	04:09:41	275 (796)	40-49	275	Male	796	CAPE MULTISPORT CLUB
	995	2458		Sergio DANIELS	Sergio DANIELS #2458 Male 40-49	04:09:45	04:09:45	276 (797)	40-49	276	Male	797	TOPFORM ATHLETIC CLUB
	998	3401		Jack TRUTER	Jack TRUTER #3401 Male 40-49	04:09:53	04:09:53	277 (799)	40-49	277	Male	799	BRIMSTONE ITHEKO ATHLETIC CLUB
	1002	2687		Jan BOTHA	Jan BOTHA #2687 Male 40-49	04:10:06	04:10:06	278 (802)	40-49	278	Male	802	STRAND ATHLETIC CLUB
	1004	3465		Damian SEALE	Damian SEALE #3465 Male 40-49	04:10:07	04:10:07	279 (804)	40-49	279	Male	804	RAVENSMEAD AMATEUR ATHLETIC CLUB
	1010	3029		Nigel ISAACS	Nigel ISAACS #3029 Male 40-49	04:10:10	04:10:10	280 (809)	40-49	280	Male	809	PARLIAMENT OF RSA ATHLETIC CLUB
	1018	2247		Riaan POTGIETER	Riaan POTGIETER #2247 Male 40-49	04:10:28	04:10:28	281 (813)	40-49	281	Male	813	CERES ATHLETICS CLUB
	1019	3048		Thembekile KOMANI	Thembekile KOMANI #3048 Male 40-49	04:10:30	04:10:30	282 (814)	40-49	282	Male	814	KHAYELITSHA ATHLETIC CLUB
	1026	3443		Mchonga MAHLANGU	Mchonga MAHLANGU #3443 Male 40-49	04:10:57	04:10:57	283 (819)	40-49	283	Male	819	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	1032	3677		Wesley JACOBS	Wesley JACOBS #3677 Male 40-49	04:11:19	04:11:19	284 (823)	40-49	284	Male	823	PAARL ATHLETICS CLUB
	1034	2060		Hessel DIJKSTRA	Hessel DIJKSTRA #2060 Male 40-49	04:11:31	04:11:31	285 (825)	40-49	285	Male	825	DURBANVILLE ATHLETIC CLUB
	1036	2905		Retief RADEMEYER	Retief RADEMEYER #2905 Male 40-49	04:11:32	04:11:32	286 (827)	40-49	286	Male	827	DURBANVILLE ATHLETIC CLUB
	1048	1210		Adrian MARTINEAU	Adrian MARTINEAU #1210 Male 40-49	04:11:55	04:11:55	287 (835)	40-49	287	Male	835
	1057	3477		Craig MANUEL	Craig MANUEL #3477 Male 40-49	04:12:16	04:12:16	288 (839)	40-49	288	Male	839	SA NATIONAL DEFENCE FORCE WP
	1058	1729		Francois COETZER	Francois COETZER #1729 Male 40-49	04:12:18	04:12:18	289 (840)	40-49	289	Male	840	DURBANVILLE ATHLETIC CLUB
	1061	2883		Morne OOSTHUIZEN	Morne OOSTHUIZEN #2883 Male 40-49	04:12:22	04:12:22	290 (843)	40-49	290	Male	843	K-WAY VOB ATHLETIC CLUB
	1063	1878		David BARNARD	David BARNARD #1878 Male 40-49	04:12:25	04:12:25	291 (844)	40-49	291	Male	844	WEST COAST ATHLETICS CLUB
	1076	3513		Khalied HANSLO	Khalied HANSLO #3513 Male 40-49	04:12:51	04:12:51	292 (851)	40-49	292	Male	851	ATLANTIC ATHLETICS CLUB
	1081	1841		Alfred ARNOLD	Alfred ARNOLD #1841 Male 40-49	04:12:58	04:12:58	293 (852)	40-49	293	Male	852
	1085	2291		David CURRY	David CURRY #2291 Male 40-49	04:13:05	04:13:05	294 (856)	40-49	294	Male	856	ATLANTIC ATHLETICS CLUB
	1091	1618		Ian JONES	Ian JONES #1618 Male 40-49	04:13:13	04:13:13	295 (861)	40-49	295	Male	861	SACS OLD BOYS RUNNING CLUB
	1096	340		Merton SNYDERS	Merton SNYDERS #340 Male 40-49	04:13:23	04:13:23	296 (865)	40-49	296	Male	865	OLD MUTUAL ATHLETICS CLUB
	1100	2309		Carl DEACON	Carl DEACON #2309 Male 40-49	04:13:46	04:13:46	297 (868)	40-49	297	Male	868	STRAND ATHLETIC CLUB
	1102	1730		Yousuf VADACHIA	Yousuf VADACHIA #1730 Male 40-49	04:13:47	04:13:47	298 (869)	40-49	298	Male	869	RACE ORGANISERS ADMIN GROUP
	1117	1093		Bhekinkosi MVOVO	Bhekinkosi MVOVO #1093 Male 40-49	04:14:16	04:14:16	299 (876)	40-49	299	Male	876	SA NATIONAL DEFENCE FORCE WP
	1120	2516		John CLEOPHAS	John CLEOPHAS #2516 Male 40-49	04:14:19	04:14:19	300 (877)	40-49	300	Male	877	Atlantic Triathlon Club
	1123	3551		Musawakhe KHOZA	Musawakhe KHOZA #3551 Male 40-49	04:14:32	04:14:32	301 (880)	40-49	301	Male	880	RCS GUGULETU ATHLETIC CLUB
	1127	1287		Dirkie COETZEE	Dirkie COETZEE #1287 Male 40-49	04:14:42	04:14:42	302 (883)	40-49	302	Male	883	DURBANVILLE ATHLETIC CLUB
	1128	1262		Tim MATTHYS	Tim MATTHYS #1262 Male 40-49	04:14:42	04:14:42	303 (884)	40-49	303	Male	884	PICK N PAY ATHLETICS CLUB WP
	1130	2156		Floricius BEUKES	Floricius BEUKES #2156 Male 40-49	04:14:44	04:14:44	304 (886)	40-49	304	Male	886	GROOT CONSTANTIA
	1138	2697		Roche FLEWIN	Roche FLEWIN #2697 Male 40-49	04:15:05	04:15:05	305 (891)	40-49	305	Male	891	BRACKENFELL ATHLETICS CLUB
	1141	2301		Malefetsane KHUMALO	Malefetsane KHUMALO #2301 Male 40-49	04:15:07	04:15:07	306 (893)	40-49	306	Male	893	EDGEMEAD RUNNING CLUB
	1153	2113		Trevor GILES	Trevor GILES #2113 Male 40-49	04:15:34	04:15:34	307 (898)	40-49	307	Male	898	CAPE MULTISPORT CLUB
	1158	2313		Andre SAMPSON	Andre SAMPSON #2313 Male 40-49	04:15:48	04:15:48	308 (902)	40-49	308	Male	902	CAPE MULTISPORT CLUB