Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Pace
	357	532		Michelle BEETGE	Michelle BEETGE #532 Female 30-39	04:56:40	04:56:40	8 (22)	30-39	8	Female	22		4:33 min/km
	369	810		Kelly Eugene	Kelly Eugene #810 Female 30-39	04:59:16	04:59:16	9 (23)	30-39	9	Female	23		4:36 min/km
	374	535		Lesleigh BEUKES	Lesleigh BEUKES #535 Female 30-39	04:59:45	04:59:45	10 (24)	30-39	10	Female	24		4:36 min/km
	386	226		Auralia EDWARDS	Auralia EDWARDS #226 Female 30-39	05:01:31	05:01:31	11 (25)	30-39	11	Female	25		4:38 min/km
	404	67		Annamarie JACOBSZ	Annamarie JACOBSZ #67 Female 30-39	05:05:45	05:05:45	12 (27)	30-39	12	Female	27		4:42 min/km
	449	319		Kim VOLLER	Kim VOLLER #319 Female 30-39	05:15:23	05:15:23	13 (29)	30-39	13	Female	29		4:51 min/km
	471	569		Raine FOUCHE	Raine FOUCHE #569 Female 30-39	05:21:26	05:21:26	14 (31)	30-39	14	Female	31		4:56 min/km
	474	737		Leonie VAN DER MERWE	Leonie VAN DER MERWE #737 Female 30-39	05:22:33	05:22:33	15 (32)	30-39	15	Female	32		4:57 min/km
	482	380		Yolande BURGER	Yolande BURGER #380 Female 30-39	05:24:37	05:24:37	16 (33)	30-39	16	Female	33		4:59 min/km
	502	714		Chantelle DE VILLIERS	Chantelle DE VILLIERS #714 Female 30-39	05:30:10	05:30:10	17 (36)	30-39	17	Female	36		5:04 min/km
	514	891		Drinnette DU RANDT	Drinnette DU RANDT #891 Female 30-39	05:32:21	05:32:21	18 (39)	30-39	18	Female	39		5:06 min/km
	570	802		Nadia SNYMAN	Nadia SNYMAN #802 Female 30-39	05:48:46	05:48:46	19 (44)	30-39	19	Female	44		5:21 min/km
	575	803		Kim STEDLER	Kim STEDLER #803 Female 30-39	05:50:59	05:50:59	20 (45)	30-39	20	Female	45		5:23 min/km
	603	583		Riana HOFFMAN	Riana HOFFMAN #583 Female 30-39	05:58:06	05:58:06	21 (47)	30-39	21	Female	47		5:30 min/km
		618		Cherise ODENDAAL	Cherise ODENDAAL #618 Female 30-39	Not started	Not started		30-39		Female
		442		Ilse NEL	Ilse NEL #442 Female 30-39	Not started	Not started		30-39		Female
		692		Nicole BECKER	Nicole BECKER #692 Female 30-39	Not started	Not started		30-39		Female
		619		Alexa OGILVIE	Alexa OGILVIE #619 Female 30-39	Not started	Not started		30-39		Female
		745		Tanya HUISAMEN	Tanya HUISAMEN #745 Female 30-39	Not started	Not started		30-39		Female
		471		Carolyn THOMPSON	Carolyn THOMPSON #471 Female 30-39	Not started	Not started		30-39		Female
	2	151		Tyronne WHITE	Tyronne WHITE #151 Male 30-39	03:10:38	03:10:38	1 (2)	30-39	1	Male	2		2:55 min/km
	8	53		Dan FOWLER	Dan FOWLER #53 Male 30-39	03:16:59	03:16:59	2 (8)	30-39	2	Male	8		3:01 min/km
	10	24		Barend BURGER	Barend BURGER #24 Male 30-39	03:19:00	03:19:00	3 (10)	30-39	3	Male	10		3:03 min/km
	11	27		Dana COETZEE	Dana COETZEE #27 Male 30-39	03:19:40	03:19:40	4 (11)	30-39	4	Male	11		3:04 min/km
	13	80		Johann KRUGER	Johann KRUGER #80 Male 30-39	03:20:33	03:20:33	5 (13)	30-39	5	Male	13		3:05 min/km
	15	156		Nico STERK	Nico STERK #156 Male 30-39	03:21:31	03:21:31	6 (15)	30-39	6	Male	15		3:06 min/km
	20	46		Dean ENGELBRECHT	Dean ENGELBRECHT #46 Male 30-39	03:25:53	03:25:53	7 (20)	30-39	7	Male	20		3:10 min/km
	21	130		James THOMPSON	James THOMPSON #130 Male 30-39	03:26:32	03:26:32	8 (21)	30-39	8	Male	21		3:10 min/km
	24	54		Dion FRONEMAN	Dion FRONEMAN #54 Male 30-39	03:27:46	03:27:46	9 (24)	30-39	9	Male	24		3:11 min/km
	33	333		Maans COETZEE	Maans COETZEE #333 Male 30-39	03:38:48	03:38:48	10 (33)	30-39	10	Male	33		3:21 min/km
	35	56		Jacques GREEFF	Jacques GREEFF #56 Male 30-39	03:40:19	03:40:19	11 (35)	30-39	11	Male	35		3:23 min/km
	41	137		Leon VAN DER WESTHUIZEN	Leon VAN DER WESTHUIZEN #137 Male 30-39	03:42:07	03:42:07	12 (41)	30-39	12	Male	41		3:25 min/km
	42	59		Grant HALL	Grant HALL #59 Male 30-39	03:42:19	03:42:19	13 (42)	30-39	13	Male	42		3:25 min/km
	45	58		Kyle HAINES	Kyle HAINES #58 Male 30-39	03:43:42	03:43:42	14 (45)	30-39	14	Male	45		3:26 min/km
	48	307		Justin VAN DER LINDE	Justin VAN DER LINDE #307 Male 30-39	03:44:35	03:44:35	15 (48)	30-39	15	Male	48		3:27 min/km
	50	87		August LINGNAU	August LINGNAU #87 Male 30-39	03:44:54	03:44:54	16 (49)	30-39	16	Male	49		3:27 min/km
	51	48		Naude ENGELS	Naude ENGELS #48 Male 30-39	03:45:41	03:45:41	17 (50)	30-39	17	Male	50		3:28 min/km
	56	148		Riaan WEIDEMAN	Riaan WEIDEMAN #148 Male 30-39	03:47:48	03:47:48	18 (55)	30-39	18	Male	55		3:30 min/km
	59	544		Rikus CARSTENS	Rikus CARSTENS #544 Male 30-39	03:49:49	03:49:49	19 (58)	30-39	19	Male	58		3:32 min/km
	61	669		Nathan BOKWE	Nathan BOKWE #669 Male 30-39	03:50:18	03:50:18	20 (60)	30-39	20	Male	60		3:32 min/km
	67	210		Matthew CHENEY	Matthew CHENEY #210 Male 30-39	03:52:28	03:52:28	21 (66)	30-39	21	Male	66		3:34 min/km
	74	625		Jacques POTGIETER	Jacques POTGIETER #625 Male 30-39	03:54:55	03:54:55	22 (73)	30-39	22	Male	73		3:36 min/km
	75	228		Paul FOUCHE	Paul FOUCHE #228 Male 30-39	03:55:03	03:55:03	23 (74)	30-39	23	Male	74		3:36 min/km
	76	334		Tjaart VAN DER MERWE	Tjaart VAN DER MERWE #334 Male 30-39	03:55:18	03:55:18	24 (75)	30-39	24	Male	75		3:37 min/km
	77	95		Matthew MCCOLLUM	Matthew MCCOLLUM #95 Male 30-39	03:56:00	03:56:00	25 (76)	30-39	25	Male	76		3:37 min/km
	84	116		Jacques ROSSOUW	Jacques ROSSOUW #116 Male 30-39	03:56:56	03:56:56	26 (83)	30-39	26	Male	83		3:38 min/km
	88	353		Justin BARK	Justin BARK #353 Male 30-39	03:57:34	03:57:34	27 (87)	30-39	27	Male	87		3:39 min/km
	89	230		Jono GAY	Jono GAY #230 Male 30-39	03:57:39	03:57:39	28 (88)	30-39	28	Male	88		3:39 min/km
	93	169		Wayd NEEDHAM	Wayd NEEDHAM #169 Male 30-39	03:58:18	03:58:18	29 (92)	30-39	29	Male	92		3:39 min/km
	94	73		Craig KINGHAM	Craig KINGHAM #73 Male 30-39	03:58:39	03:58:39	30 (93)	30-39	30	Male	93		3:40 min/km