Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club
	555	2514		Hendrik ROOI	Hendrik ROOI #2514 Male 40-49	03:48:52	03:48:52	159 (473)	40-49	159	Male	473	RAVENSMEAD AMATEUR ATHLETIC CLUB
	561	3290		Enver JAFFER	Enver JAFFER #3290 Male 40-49	03:49:00	03:49:00	160 (477)	40-49	160	Male	477	RUN WALK FOR LIFE WESTERN PROVINCE
	563	1317		Masese MADIGOE	Masese MADIGOE #1317 Male 40-49	03:49:10	03:49:10	161 (479)	40-49	161	Male	479	TEMP
	566	577		Heimie MISROLL	Heimie MISROLL #577 Male 40-49	03:49:16	03:49:16	162 (482)	40-49	162	Male	482	PINELANDS ATHLETICS CLUB
	568	1005		Daniel THERON	Daniel THERON #1005 Male 40-49	03:49:29	03:49:29	163 (483)	40-49	163	Male	483
	570	2262		Mzotando MTIKITIKI	Mzotando MTIKITIKI #2262 Male 40-49	03:49:34	03:49:34	164 (485)	40-49	164	Male	485	BRACKENFELL ATHLETICS CLUB
	571	346		Garth LARY	Garth LARY #346 Male 40-49	03:49:46	03:49:46	165 (486)	40-49	165	Male	486	SA NATIONAL DEFENCE FORCE WP
	573	1223		Charl CILLIERS	Charl CILLIERS #1223 Male 40-49	03:49:54	03:49:54	166 (487)	40-49	166	Male	487	STELLENBOSCH ATHLETICS CLUB
	579	3675		Quinton JACOBS	Quinton JACOBS #3675 Male 40-49	03:50:03	03:50:03	167 (492)	40-49	167	Male	492	MITCHELLS PLAIN TITANS ATHLETICS CLUB
	585	2880		Neil THOMAS	Neil THOMAS #2880 Male 40-49	03:50:41	03:50:41	168 (496)	40-49	168	Male	496	K-WAY VOB ATHLETIC CLUB
	597	582		Willie RICHTER	Willie RICHTER #582 Male 40-49	03:51:11	03:51:11	169 (504)	40-49	169	Male	504	BRACKENFELL ATHLETICS CLUB
	599	1709		Garth VAN BLERK	Garth VAN BLERK #1709 Male 40-49	03:51:28	03:51:28	170 (506)	40-49	170	Male	506	SPARTAN HARRIERS
	600	2496		Razdien RYLAND	Razdien RYLAND #2496 Male 40-49	03:51:30	03:51:30	171 (507)	40-49	171	Male	507	KENTON ROAD RUNNERS
	602	1586		Tayeb JAPPIE	Tayeb JAPPIE #1586 Male 40-49	03:51:37	03:51:37	172 (509)	40-49	172	Male	509	TOPFORM ATHLETIC CLUB
	604	2401		Jozua JOUBERT	Jozua JOUBERT #2401 Male 40-49	03:51:40	03:51:40	173 (511)	40-49	173	Male	511	BRACKENFELL ATHLETICS CLUB
	612	2275		Teboho MAKAE	Teboho MAKAE #2275 Male 40-49	03:52:07	03:52:07	174 (517)	40-49	174	Male	517	HOPEFIELD
	615	2201		Stephen VAN ZYL	Stephen VAN ZYL #2201 Male 40-49	03:52:18	03:52:18	175 (519)	40-49	175	Male	519	WEST COAST ATHLETICS CLUB
	617	1845		Kevin UTIAN	Kevin UTIAN #1845 Male 40-49	03:52:21	03:52:21	176 (521)	40-49	176	Male	521	ROCKY ROAD RUNNERS
	619	1630		Riaan LOURENS	Riaan LOURENS #1630 Male 40-49	03:52:29	03:52:29	177 (523)	40-49	177	Male	523	STRAND ATHLETIC CLUB
	620	1761		Sean SILWANA	Sean SILWANA #1761 Male 40-49	03:52:32	03:52:32	178 (524)	40-49	178	Male	524	RCS GUGULETU ATHLETIC CLUB
	622	3461		Gary ARENDSE	Gary ARENDSE #3461 Male 40-49	03:52:39	03:52:39	179 (525)	40-49	179	Male	525	ARD ATHLETIC CLUB
	628	3165		David HOWARD	David HOWARD #3165 Male 40-49	03:52:53	03:52:53	180 (529)	40-49	180	Male	529	CAPE MULTISPORT CLUB
	636	2418		Robert LEHMENSIEK	Robert LEHMENSIEK #2418 Male 40-49	03:53:30	03:53:30	181 (533)	40-49	181	Male	533	RUN WALK FOR LIFE WESTERN PROVINCE
	640	3699		Mandlenkosi SIBANDA	Mandlenkosi SIBANDA #3699 Male 40-49	03:53:40	03:53:40	182 (536)	40-49	182	Male	536	OLD MUTUAL ATHLETICS CLUB
	654	1605		Timothy IRVINE	Timothy IRVINE #1605 Male 40-49	03:54:24	03:54:24	183 (547)	40-49	183	Male	547	WESTERN PROVINCE CRICKET CLUB
	656	2300		David SCHEPPENING	David SCHEPPENING #2300 Male 40-49	03:54:27	03:54:27	184 (549)	40-49	184	Male	549	PINELANDS ATHLETICS CLUB
	677	1965		Zaahir HOFMEYER	Zaahir HOFMEYER #1965 Male 40-49	03:55:09	03:55:09	185 (564)	40-49	185	Male	564	BRIMSTONE ITHEKO ATHLETIC CLUB
	680	2028		Deryck BROOM	Deryck BROOM #2028 Male 40-49	03:55:24	03:55:24	186 (566)	40-49	186	Male	566	K-WAY VOB ATHLETIC CLUB
	681	3230		Johnie TREDOUX	Johnie TREDOUX #3230 Male 40-49	03:55:24	03:55:24	187 (567)	40-49	187	Male	567
	683	1624		Nicholas HYLAND	Nicholas HYLAND #1624 Male 40-49	03:55:32	03:55:32	188 (568)	40-49	188	Male	568	WESTERN PROVINCE CRICKET CLUB
	684	2542		Erid VENTER	Erid VENTER #2542 Male 40-49	03:55:35	03:55:35	189 (569)	40-49	189	Male	569	DURBANVILLE ATHLETIC CLUB
	685	2182		Francois KELLERMAN	Francois KELLERMAN #2182 Male 40-49	03:55:38	03:55:38	190 (570)	40-49	190	Male	570	BELLVILLE AC
	696	1544		Daniel FOURIE	Daniel FOURIE #1544 Male 40-49	03:55:59	03:55:59	191 (576)	40-49	191	Male	576	CAPE MULTISPORT CLUB
	702	2602		Nick PENROSE	Nick PENROSE #2602 Male 40-49	03:56:24	03:56:24	192 (580)	40-49	192	Male	580
	704	2019		Myles APSEY	Myles APSEY #2019 Male 40-49	03:56:30	03:56:30	193 (582)	40-49	193	Male	582	WEST COAST ATHLETICS CLUB
	709	1718		Francois HUGO	Francois HUGO #1718 Male 40-49	03:56:40	03:56:40	194 (585)	40-49	194	Male	585	MELKBOS ATHLETIC CLUB
	710	2637		Michael SMITH	Michael SMITH #2637 Male 40-49	03:56:43	03:56:43	195 (586)	40-49	195	Male	586	DURBANVILLE ATHLETIC CLUB
	713	1172		Thabo MASHOLOGU	Thabo MASHOLOGU #1172 Male 40-49	03:56:55	03:56:55	196 (589)	40-49	196	Male	589	RCS GUGULETU ATHLETIC CLUB
	714	1188		Andrew BUHAGIAR	Andrew BUHAGIAR #1188 Male 40-49	03:56:56	03:56:56	197 (590)	40-49	197	Male	590	K-WAY VOB ATHLETIC CLUB
	716	3323		Gerald WATERBOER	Gerald WATERBOER #3323 Male 40-49	03:57:04	03:57:04	198 (591)	40-49	198	Male	591
	718	1827		Rob MEINTJIES	Rob MEINTJIES #1827 Male 40-49	03:57:07	03:57:07	199 (592)	40-49	199	Male	592	LANGEBAAN STRANDLOPERS ATHLETIC CLUB
	721	2954		Nico OOSTHUIZEN	Nico OOSTHUIZEN #2954 Male 40-49	03:57:09	03:57:09	200 (594)	40-49	200	Male	594	CAPE MULTISPORT CLUB
	728	2632		Sean LAVERY	Sean LAVERY #2632 Male 40-49	03:57:28	03:57:28	201 (599)	40-49	201	Male	599	WESTERN PROVINCE CRICKET CLUB
	729	2175		Andrew GRAY	Andrew GRAY #2175 Male 40-49	03:57:29	03:57:29	202 (600)	40-49	202	Male	600
	730	1110		Marc ALLEN	Marc ALLEN #1110 Male 40-49	03:57:29	03:57:29	203 (601)	40-49	203	Male	601	HILLCREST VILLAGERS ATHLETICS CLUB
	736	3397		Brett FAURE	Brett FAURE #3397 Male 40-49	03:57:41	03:57:41	204 (604)	40-49	204	Male	604
	737	3057		Maxwell GODWANA	Maxwell GODWANA #3057 Male 40-49	03:57:42	03:57:42	205 (605)	40-49	205	Male	605	RCS GUGULETU ATHLETIC CLUB
	739	2838		Lungie KLAAS	Lungie KLAAS #2838 Male 40-49	03:57:44	03:57:44	206 (607)	40-49	206	Male	607	RCS GUGULETU ATHLETIC CLUB
	741	2040		John GILLMER	John GILLMER #2040 Male 40-49	03:57:48	03:57:48	207 (609)	40-49	207	Male	609	K-WAY VOB ATHLETIC CLUB
	748	509		Rob VAN HILLE	Rob VAN HILLE #509 Male 40-49	03:58:10	03:58:10	208 (613)	40-49	208	Male	613	K-WAY VOB ATHLETIC CLUB