Lungisani Mthembu
5273
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Club : | Nrb Harriers |
| Pace : | 5:08 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) |
| Start | 00:00:29
(05:30:00) | 00:00:29 | 327
(30) |
| 6km | 00:29:22
(05:59:00) | 00:28:52 | 329
(11) |
| 11km | 00:51:21
(06:21:00) | 00:50:52 | 332
(10) |
| 20km | 01:34:06
(07:04:00) | 01:33:37 | 342
(12) |
| 26km | 02:02:43
(07:32:00) | 02:02:14 | 319
(11) |
| 30km |
| |
|
| 32km | 02:33:58
(08:04:00) | 02:33:29 | 310
(10) |
| Finish | 03:37:09
(09:07:00) | 03:36:40 | 406
(15) |