Lindiwe Hlongwa
4592
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Club : | Verulam Falcon Ac |
| Pace : | 5:21 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) |
| Start | 00:00:57
(05:31:00) | 00:00:57 | 570
(40) |
| 6km | 00:33:16
(06:03:00) | 00:32:19 | 627
(19) |
| 11km | 00:58:28
(06:28:00) | 00:57:31 | 667
(16) |
| 20km | 01:46:07
(07:16:00) | 01:45:10 | 662
(16) |
| 26km | 02:18:09
(07:48:00) | 02:17:11 | 650
(16) |
| 30km | 02:42:45
(08:12:00) | 02:41:48 | 553
(16) |
| 32km | 02:53:19
(08:23:00) | 02:52:22 | 629
(16) |
| Finish | 03:46:12
(09:16:00) | 03:45:15 | 521
(12) |