| Name | Time | Leg Time | Pace |
Lap1 (Mogabagaba MAILULA) | 00:07:18 | 00:07:18 | 7:18 min/km |
Lap2 (Mogabagaba MAILULA) | 00:15:14 | 00:07:56 | 7:37 min/km |
Lap3 (Mogabagaba MAILULA) | 00:23:27 | 00:08:12 | 7:49 min/km |
Lap4 (Thendo TSHIVHENGWA) | 00:30:23 | 00:06:56 | 7:35 min/km |
Lap5 (Thendo TSHIVHENGWA) | 00:36:58 | 00:06:35 | 7:23 min/km |
Lap6 (Thendo TSHIVHENGWA) | 00:43:25 | 00:06:26 | 7:14 min/km |
Lap7 (Mogabagaba MAILULA) | 00:50:52 | 00:07:27 | 7:16 min/km |
Lap8 (Mogabagaba MAILULA) | 00:59:00 | 00:08:08 | 7:22 min/km |
Lap9 (Mogabagaba MAILULA) | 01:07:31 | 00:08:30 | 7:30 min/km |
Lap10 (Thendo TSHIVHENGWA) | 01:14:19 | 00:06:48 | 7:25 min/km |
Lap11 (Thendo TSHIVHENGWA) | 01:20:43 | 00:06:23 | 7:20 min/km |
Lap12 (Thendo TSHIVHENGWA) | 01:27:09 | 00:06:26 | 7:15 min/km |
Lap13 (Thendo TSHIVHENGWA) | 01:33:30 | 00:06:21 | 7:11 min/km |
Lap14 (Mogabagaba MAILULA) | 01:41:26 | 00:07:55 | 7:14 min/km |
Lap15 (Mogabagaba MAILULA) | 01:49:49 | 00:08:23 | 7:19 min/km |
Lap16 (Mogabagaba MAILULA) | 01:58:38 | 00:08:48 | 7:24 min/km |
Lap17 (Thendo TSHIVHENGWA) | 02:05:22 | 00:06:44 | 7:22 min/km |
Lap18 (Thendo TSHIVHENGWA) | 02:11:51 | 00:06:28 | 7:19 min/km |
Lap19 (Thendo TSHIVHENGWA) | 02:18:02 | 00:06:10 | 7:15 min/km |
Lap20 (Thendo TSHIVHENGWA) | 02:24:16 | 00:06:14 | 7:12 min/km |
Lap21 (Thendo TSHIVHENGWA) | 02:30:33 | 00:06:16 | 7:10 min/km |
Lap22 (Mogabagaba MAILULA) | 02:38:29 | 00:07:56 | 7:12 min/km |
Lap23 (Mogabagaba MAILULA) | 02:47:13 | 00:08:43 | 7:16 min/km |
Lap24 (Mogabagaba MAILULA) | 02:57:04 | 00:09:51 | 7:22 min/km |
Lap25 (Thendo TSHIVHENGWA) | 03:04:34 | 00:07:30 | 7:22 min/km |
Lap26 (Thendo TSHIVHENGWA) | 03:11:19 | 00:06:44 | 7:21 min/km |
Lap27 (Thendo TSHIVHENGWA) | 03:17:56 | 00:06:37 | 7:19 min/km |
Lap28 (Mogabagaba MAILULA) | 03:27:48 | 00:09:51 | 7:25 min/km |
Lap29 (Mogabagaba MAILULA) | 03:38:25 | 00:10:36 | 7:31 min/km |
Lap30 (Mogabagaba MAILULA) | 03:50:15 | 00:11:50 | 7:40 min/km |
Lap31 (Thendo TSHIVHENGWA) | 03:57:15 | 00:07:00 | 7:39 min/km |
Lap32 (Thendo TSHIVHENGWA) | 04:03:47 | 00:06:32 | 7:37 min/km |
Lap33 (Thendo TSHIVHENGWA) | 04:10:12 | 00:06:24 | 7:34 min/km |
Lap34 (Thendo TSHIVHENGWA) | 04:16:36 | 00:06:23 | 7:32 min/km |
Lap35 (Thendo TSHIVHENGWA) | 04:23:13 | 00:06:37 | 7:31 min/km |
Lap36 (Mogabagaba MAILULA) | 04:32:16 | 00:09:02 | 7:33 min/km |
Lap37 (Mogabagaba MAILULA) | 04:42:09 | 00:09:53 | 7:37 min/km |
Lap38 (Mogabagaba MAILULA) | 04:53:02 | 00:10:52 | 7:42 min/km |
Lap39 (Thendo TSHIVHENGWA) | 05:00:35 | 00:07:32 | 7:42 min/km |
Lap40 (Thendo TSHIVHENGWA) | 05:07:47 | 00:07:12 | 7:41 min/km |
Lap41 (Thendo TSHIVHENGWA) | 05:14:44 | 00:06:56 | 7:40 min/km |
Lap42 (Thendo TSHIVHENGWA) | 05:21:42 | 00:06:58 | 7:39 min/km |
Lap43 (Thendo TSHIVHENGWA) | 05:28:54 | 00:07:11 | 7:38 min/km |
Lap44 (Mogabagaba MAILULA) | 05:37:43 | 00:08:49 | 7:40 min/km |
Lap45 (Mogabagaba MAILULA) | 05:48:21 | 00:10:37 | 7:44 min/km |
Lap46 (Mogabagaba MAILULA) | 05:59:28 | 00:11:07 | 7:48 min/km |
Lap47 (Thendo TSHIVHENGWA) | 06:09:05 | 00:09:36 | 7:51 min/km |
Lap48 (Thendo TSHIVHENGWA) | 06:16:41 | 00:07:35 | 7:50 min/km |
Lap49 (Thendo TSHIVHENGWA) | 06:27:14 | 00:10:32 | 7:54 min/km |
Lap50 (Thendo TSHIVHENGWA) | 06:34:55 | 00:07:41 | 7:53 min/km |
Lap 51 (Thendo TSHIVHENGWA) | 06:42:39 | 00:07:44 | 7:53 min/km |
Lap 52 (Thendo TSHIVHENGWA) | 06:51:54 | 00:09:14 | 7:55 min/km |
Lap 53 (Thendo TSHIVHENGWA) | 06:59:43 | 00:07:49 | 7:55 min/km |
Lap 54 (Thendo TSHIVHENGWA) | 07:07:33 | 00:07:50 | 7:55 min/km |
Lap 55 (Thendo TSHIVHENGWA) | 07:15:55 | 00:08:21 | 7:55 min/km |
Lap 56 (Mogabagaba MAILULA) | 07:24:41 | 00:08:45 | 7:56 min/km |
Lap 57 (Mogabagaba MAILULA) | 07:34:06 | 00:09:25 | 7:58 min/km |
Lap 58 (Mogabagaba MAILULA) | 07:44:52 | 00:10:45 | 8:00 min/km |
Lap 59 (Thendo TSHIVHENGWA) | 07:53:44 | 00:08:52 | 8:01 min/km |
Lap 60 (Thendo TSHIVHENGWA) | 08:02:02 | 00:08:17 | 8:02 min/km |
Lap 61 (Thendo TSHIVHENGWA) | 08:10:19 | 00:08:16 | 8:02 min/km |
Lap 62 (Thendo TSHIVHENGWA) | 08:18:23 | 00:08:04 | 8:02 min/km |
Lap 63 (Thendo TSHIVHENGWA) | 08:26:31 | 00:08:08 | 8:02 min/km |
Lap 64 (Thendo TSHIVHENGWA) | 08:34:53 | 00:08:21 | 8:02 min/km |
Lap 65 (Mogabagaba MAILULA) | 08:45:27 | 00:10:34 | 8:05 min/km |
Lap 66 (Mogabagaba MAILULA) | 08:55:01 | 00:09:33 | 8:06 min/km |
Lap 67 (Mogabagaba MAILULA) | 09:05:33 | 00:10:31 | 8:08 min/km |
Lap 68 (Thendo TSHIVHENGWA) | 09:14:18 | 00:08:45 | 8:09 min/km |
Lap 69 (Thendo TSHIVHENGWA) | 09:23:05 | 00:08:47 | 8:09 min/km |
Lap 70 (Thendo TSHIVHENGWA) | 09:31:56 | 00:08:51 | 8:10 min/km |
Lap 71 (Thendo TSHIVHENGWA) | 09:40:37 | 00:08:40 | 8:10 min/km |
Lap 72 (Thendo TSHIVHENGWA) | 09:50:16 | 00:09:39 | 8:11 min/km |
Lap 73 (Thendo TSHIVHENGWA) | 09:59:57 | 00:09:40 | 8:13 min/km |
Lap 74 (Thendo TSHIVHENGWA) | 10:09:54 | 00:09:56 | 8:14 min/km |
Lap 75 (Thendo TSHIVHENGWA) | 10:20:10 | 00:10:16 | 8:16 min/km |
Lap 76 (Thendo TSHIVHENGWA) | 10:32:09 | 00:11:58 | 8:19 min/km |
Lap 77 (Mogabagaba MAILULA) | 10:43:24 | 00:11:14 | 8:21 min/km |
Lap 78 (Mogabagaba MAILULA) | 10:54:12 | 00:10:48 | 8:23 min/km |
Lap 79 (Mogabagaba MAILULA) | 11:06:04 | 00:11:51 | 8:25 min/km |
Lap 80 (Thendo TSHIVHENGWA) | 11:25:03 | 00:18:59 | 8:33 min/km |
Lap 81
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Lap 82
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Lap 83
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Lap 84
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Lap 85
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Lap 86
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Lap 87
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Lap 88
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Lap 89
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Lap 90
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Lap 91
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Lap 92
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Lap 93
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Lap 94
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Lap 95
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Lap 96
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Lap 97
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Lap 98
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Lap 99
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Lap 100
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Lap 101
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Lap 102
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Lap 103
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Lap 104
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Lap 105
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Lap 106
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Lap 107
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Lap 108
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Lap 109
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Lap 110
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Lap 111
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Lap 112
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Lap 113
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Lap 114
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Lap 115
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Lap 116
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Lap 117
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Lap 118
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Lap 119
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Lap 120
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Lap 121
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Lap 122
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Lap 123
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Lap 124
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Lap 125
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Lap 126
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Lap 127
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Lap 128
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Lap 129
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Lap 130
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Lap 131
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Lap 132
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Lap 133
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Lap 134
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Lap 135
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Lap 136
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Lap 137
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Lap 138
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Lap 139
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Lap 140
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Lap 141
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Lap 142
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Lap 143
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Lap 144
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Lap 145
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Lap 146
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Lap 147
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Lap 148
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Lap 149
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Lap 150
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Lap 151
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Lap 152
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Lap 153
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Lap 154
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Lap 155
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Lap 156
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Lap 157
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Lap 158
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Lap 159
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Lap 160
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Lap 161
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Lap 162
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Lap 163
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Lap 164
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Lap 165
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Lap 166
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Lap 167
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Lap 168
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Lap 169
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Lap 170
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Lap 171
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Lap 172
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Lap 173
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Lap 174
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Lap 175
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Lap 176
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Lap 177
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Lap 178
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Lap 179
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Lap 180
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Lap 181
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Lap 182
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Lap 183
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Lap 184
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Lap 185
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Lap 186
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Lap 187
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Lap 188
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Lap 189
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Lap 190
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Lap 191
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