Manfred LAMBRECHTS
2382
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 37.4 km/h |
| Wave : | & |
| Start Time : | 06:23:59 |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(06:23:59) | | 2828
(215) | 2299 | |
| Strand St | 00:01:54
(06:25:54) | 00:01:38 | 683
(30) | 652 | 31.5 |
| Edinburg Dr | 00:22:45
(06:46:45) | 00:20:51 | 388
(32) | 388 | 30.7 |
| Tokai | 00:34:54
(06:58:54) | 00:12:08 | 471
(48) | 471 | 35.2 |
| Fish Hoek | 00:51:35
(07:15:35) | 00:16:41 | 423
(39) | 423 | 36.2 |
| Simon's Town | 01:05:46
(07:29:46) | 00:14:10 | 453
(48) | 453 | 36.0 |
| Scarborough | 01:41:50
(08:05:50) | 00:36:03 | 357
(36) | 357 | 35.8 |
| Noordhoek | 02:06:41
(08:30:41) | 00:24:51 | 277
(24) | 277 | 36.7 |
| Hout Bay | 02:23:10
(08:47:10) | 00:16:28 | 274
(36) | 274 | 36.8 |
| Finish | 02:53:33
(09:17:33) | 02:53:33 | 190
(24) | 190 | 37.4 |