ORAK 12 Hour Race
02/07/2022

Adrian EKSTEEN
145
12 Hour
Gender :Male
Category :50-59
Status :Finished
Club :NAMAQUA AC
No Laps :55
Fastest Lap :00:05:39
Slowest Lap :00:13:10
Average Lap :00:08:15
Pace :8:14 min/km
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Finish Time
OVERALL
44/97
CATEGORY
5/12
GENDER
22/43
55 LAPS
07:33:17
55 LAPS
07:33:17
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All Splits
NameTime
(Time of Day)		Leg TimePos
(C/Pos)		G/PosDistance
(Pace)
Start00:00:00
(06:01:56)		99
(12)		450
( min/km)
Lap100:05:48
(06:07:44)		00:05:489
(1)		71
(5:47 min/km)
Lap200:11:26
(06:13:22)		00:05:399
(1)		71
(5:38 min/km)
Lap300:17:10
(06:19:06)		00:05:448
(1)		61
(5:43 min/km)
Lap400:22:54
(06:24:50)		00:05:459
(1)		81
(5:44 min/km)
Lap500:28:38
(06:30:34)		00:05:4410
(2)		91
(5:43 min/km)
Lap600:34:32
(06:36:28)		00:05:5412
(2)		111
(5:53 min/km)
Lap700:40:21
(06:42:17)		00:05:4911
(2)		101
(5:48 min/km)
Lap800:46:31
(06:48:27)		00:06:1111
(2)		101
(6:10 min/km)
Lap900:52:46
(06:54:42)		00:06:1511
(2)		101
(6:14 min/km)
Lap1000:59:30
(07:01:26)		00:06:4512
(2)		111
(6:44 min/km)
Lap 1101:05:55
(07:07:51)		00:06:2612
(2)		111
(6:25 min/km)
Lap 1201:12:17
(07:14:13)		00:06:2311
(2)		101
(6:22 min/km)
Lap 1301:19:02
(07:20:58)		00:06:4511
(2)		101
(6:44 min/km)
Lap 1401:25:35
(07:27:31)		00:06:3312
(3)		111
(6:32 min/km)
Lap 1501:31:48
(07:33:44)		00:06:1412
(3)		111
(6:13 min/km)
Lap 1601:38:20
(07:40:16)		00:06:3312
(3)		111
(6:32 min/km)
Lap 1701:44:50
(07:46:46)		00:06:3012
(3)		111
(6:29 min/km)
Lap 1801:53:57
(07:55:53)		00:09:0713
(3)		121
(9:06 min/km)
Lap 1902:05:18
(08:07:14)		00:11:2114
(4)		131
(11:20 min/km)
Lap 2002:16:30
(08:18:26)		00:11:1316
(4)		141
(11:12 min/km)
Lap 2102:22:42
(08:24:38)		00:06:1316
(4)		141
(6:12 min/km)
Lap 2202:29:14
(08:31:10)		00:06:3316
(4)		141
(6:32 min/km)
Lap 2302:36:29
(08:38:25)		00:07:1516
(4)		141
(7:14 min/km)
Lap 2402:42:37
(08:44:33)		00:06:0816
(4)		141
(6:07 min/km)
Lap 2502:48:44
(08:50:40)		00:06:0816
(4)		141
(6:07 min/km)
Lap 2602:55:04
(08:57:00)		00:06:2016
(4)		141
(6:19 min/km)
Lap 2703:01:26
(09:03:22)		00:06:2316
(4)		141
(6:22 min/km)
Lap 2803:11:46
(09:13:42)		00:10:2016
(4)		141
(10:19 min/km)
Lap 2903:19:09
(09:21:05)		00:07:2316
(4)		141
(7:22 min/km)
Lap 3003:25:54
(09:27:50)		00:06:4516
(4)		141
(6:44 min/km)
Lap 3103:36:58
(09:38:54)		00:11:0517
(4)		141
(11:04 min/km)
Lap 3203:48:06
(09:50:02)		00:11:0818
(5)		151
(11:07 min/km)
Lap 3303:59:53
(10:01:49)		00:11:4818
(5)		151
(11:47 min/km)
Lap 3404:10:53
(10:12:49)		00:11:0018
(5)		151
(10:59 min/km)
Lap 3504:19:52
(10:21:48)		00:09:0019
(5)		161
(8:59 min/km)
Lap 3604:32:14
(10:34:10)		00:12:2219
(5)		161
(12:21 min/km)
Lap 3704:41:26
(10:43:22)		00:09:1319
(5)		161
(9:12 min/km)
Lap 3804:50:51
(10:52:47)		00:09:2620
(5)		161
(9:25 min/km)
Lap 3905:01:46
(11:03:42)		00:10:5520
(5)		161
(10:54 min/km)
Lap 4005:09:03
(11:10:59)		00:07:1820
(5)		161
(7:17 min/km)
Lap 4105:16:08
(11:18:04)		00:07:0520
(5)		161
(7:04 min/km)
Lap 4205:25:17
(11:27:13)		00:09:0918
(5)		151
(9:08 min/km)
Lap 4305:38:26
(11:40:22)		00:13:1018
(5)		151
(13:09 min/km)
Lap 4405:51:20
(11:53:16)		00:12:5418
(5)		151
(12:53 min/km)
Lap 4506:02:43
(12:04:39)		00:11:2418
(5)		151
(11:23 min/km)
Lap 4606:09:54
(12:11:50)		00:07:1218
(5)		151
(7:11 min/km)
Lap 4706:19:00
(12:20:56)		00:09:0617
(5)		141
(9:05 min/km)
Lap 4806:27:26
(12:29:22)		00:08:2717
(5)		141
(8:26 min/km)
Lap 4906:34:35
(12:36:31)		00:07:1017
(5)		141
(7:09 min/km)
Lap 5006:42:37
(12:44:33)		00:08:0217
(5)		141
(8:01 min/km)
Lap 5106:49:46
(12:51:42)		00:07:0917
(5)		141
(7:08 min/km)
Lap 5206:56:41
(12:58:37)		00:06:5617
(5)		141
(6:55 min/km)
Lap 5307:08:26
(13:10:22)		00:11:4617
(5)		141
(11:45 min/km)
Lap 5407:21:03
(13:22:59)		00:12:3717
(5)		141
(12:36 min/km)
Lap 5507:33:17
(13:35:13)		00:12:1518
(5)		141
(12:14 min/km)
Lap 56

1
Lap 57

1
Lap 58

1
Lap 59

1
Lap 60

1
Lap 61

1
Lap 62

1
Lap 63

1
Lap 64

1
Lap 65

1
Lap 66

1
Lap 67

1
Lap 68

1
Lap 69

1
Lap 70

1
Lap 71

1
Lap 72

1
Lap 73

1
Lap 74

1
Lap 75

1
Lap 76

1
Lap 77

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Lap 78

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Lap 79

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Lap 80

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Lap 81

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Lap 82

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Lap 83

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Lap 84

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Lap 85

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Lap 86

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Lap 87

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Lap 88

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Lap 89

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Lap 90

1
Lap 91

1
Lap 92

1
Lap 93

1
Lap 94

1
Lap 95

1
Lap 96

1
Lap 97

1
Lap 98

1
Lap 99

1
Lap 100

1
Lap 101

1
Lap 102

1
Lap 103

1
Lap 104

1
Lap 105

1
Lap 106

1
Lap 107

1
Lap 108

1
Lap 109

1
Lap 110

1
Lap 111

1
Lap 112

1
Lap 113

1
Lap 114

1
Lap 115

1
Lap 116

1
Lap 117

1
Lap 118

118
Lap 119

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Lap 120

120
Lap 121

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Lap 122

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Lap 123

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