Quintus VAN RENSBURG
56
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Club : | BELLVILLE AC |
| No Laps : | 105 |
| Fastest Lap : | 00:05:41 |
| Slowest Lap : | 00:10:03 |
| Average Lap : | 00:06:48 |
| Pace : | 6:47 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:00
(06:01:56) | | 87
(11) | 42 | 0
( min/km) |
| Lap1 | 00:06:21
(06:08:17) | 00:06:21 | 16
(3) | 14 | 1
(6:20 min/km) |
| Lap2 | 00:12:40
(06:14:36) | 00:06:19 | 14
(4) | 12 | 1
(6:18 min/km) |
| Lap3 | 00:18:49
(06:20:45) | 00:06:09 | 15
(4) | 13 | 1
(6:08 min/km) |
| Lap4 | 00:24:49
(06:26:45) | 00:06:01 | 15
(4) | 13 | 1
(6:00 min/km) |
| Lap5 | 00:31:02
(06:32:58) | 00:06:13 | 14
(3) | 12 | 1
(6:12 min/km) |
| Lap6 | 00:37:08
(06:39:04) | 00:06:07 | 14
(3) | 12 | 1
(6:06 min/km) |
| Lap7 | 00:43:07
(06:45:03) | 00:05:59 | 14
(3) | 12 | 1
(5:58 min/km) |
| Lap8 | 00:49:04
(06:51:00) | 00:05:58 | 14
(3) | 12 | 1
(5:57 min/km) |
| Lap9 | 00:55:14
(06:57:10) | 00:06:10 | 13
(3) | 12 | 1
(6:09 min/km) |
| Lap10 | 01:01:17
(07:03:13) | 00:06:04 | 13
(3) | 12 | 1
(6:03 min/km) |
| Lap 11 | 01:07:24
(07:09:20) | 00:06:07 | 13
(3) | 12 | 1
(6:06 min/km) |
| Lap 12 | 01:13:17
(07:15:13) | 00:05:53 | 13
(3) | 12 | 1
(5:52 min/km) |
| Lap 13 | 01:19:17
(07:21:13) | 00:06:01 | 12
(3) | 11 | 1
(6:00 min/km) |
| Lap 14 | 01:25:16
(07:27:12) | 00:05:59 | 11
(2) | 10 | 1
(5:58 min/km) |
| Lap 15 | 01:31:16
(07:33:12) | 00:06:01 | 11
(2) | 10 | 1
(6:00 min/km) |
| Lap 16 | 01:37:17
(07:39:13) | 00:06:01 | 11
(2) | 10 | 1
(6:00 min/km) |
| Lap 17 | 01:43:27
(07:45:23) | 00:06:11 | 11
(2) | 10 | 1
(6:10 min/km) |
| Lap 18 | 01:49:20
(07:51:16) | 00:05:53 | 11
(2) | 10 | 1
(5:52 min/km) |
| Lap 19 | 01:55:21
(07:57:17) | 00:06:02 | 11
(2) | 10 | 1
(6:01 min/km) |
| Lap 20 | 02:01:11
(08:03:07) | 00:05:50 | 11
(2) | 10 | 1
(5:49 min/km) |
| Lap 21 | 02:07:02
(08:08:58) | 00:05:51 | 11
(2) | 10 | 1
(5:50 min/km) |
| Lap 22 | 02:13:04
(08:15:00) | 00:06:02 | 11
(2) | 10 | 1
(6:01 min/km) |
| Lap 23 | 02:18:49
(08:20:45) | 00:05:45 | 11
(2) | 10 | 1
(5:44 min/km) |
| Lap 24 | 02:24:39
(08:26:35) | 00:05:50 | 11
(2) | 10 | 1
(5:49 min/km) |
| Lap 25 | 02:31:05
(08:33:01) | 00:06:27 | 11
(2) | 10 | 1
(6:26 min/km) |
| Lap 26 | 02:37:12
(08:39:08) | 00:06:08 | 11
(2) | 10 | 1
(6:07 min/km) |
| Lap 27 | 02:43:00
(08:44:56) | 00:05:48 | 11
(2) | 10 | 1
(5:47 min/km) |
| Lap 28 | 02:48:57
(08:50:53) | 00:05:58 | 10
(2) | 9 | 1
(5:57 min/km) |
| Lap 29 | 02:54:45
(08:56:41) | 00:05:48 | 10
(2) | 9 | 1
(5:47 min/km) |
| Lap 30 | 03:00:26
(09:02:22) | 00:05:41 | 10
(2) | 9 | 1
(5:40 min/km) |
| Lap 31 | 03:07:16
(09:09:12) | 00:06:51 | 10
(2) | 9 | 1
(6:50 min/km) |
| Lap 32 | 03:13:03
(09:14:59) | 00:05:47 | 10
(2) | 9 | 1
(5:46 min/km) |
| Lap 33 | 03:18:56
(09:20:52) | 00:05:54 | 9
(2) | 9 | 1
(5:53 min/km) |
| Lap 34 | 03:25:08
(09:27:04) | 00:06:12 | 9
(2) | 9 | 1
(6:11 min/km) |
| Lap 35 | 03:30:50
(09:32:46) | 00:05:43 | 9
(2) | 9 | 1
(5:42 min/km) |
| Lap 36 | 03:36:45
(09:38:41) | 00:05:55 | 9
(2) | 9 | 1
(5:54 min/km) |
| Lap 37 | 03:43:09
(09:45:05) | 00:06:24 | 8
(2) | 8 | 1
(6:23 min/km) |
| Lap 38 | 03:49:21
(09:51:17) | 00:06:13 | 8
(2) | 8 | 1
(6:12 min/km) |
| Lap 39 | 03:55:42
(09:57:38) | 00:06:22 | 9
(2) | 9 | 1
(6:21 min/km) |
| Lap 40 | 04:02:23
(10:04:19) | 00:06:41 | 9
(2) | 9 | 1
(6:40 min/km) |
| Lap 41 | 04:09:51
(10:11:47) | 00:07:29 | 8
(2) | 8 | 1
(7:28 min/km) |
| Lap 42 | 04:16:54
(10:18:50) | 00:07:03 | 8
(2) | 8 | 1
(7:02 min/km) |
| Lap 43 | 04:24:25
(10:26:21) | 00:07:32 | 7
(1) | 7 | 1
(7:31 min/km) |
| Lap 44 | 04:31:57
(10:33:53) | 00:07:33 | 7
(1) | 7 | 1
(7:32 min/km) |
| Lap 45 | 04:39:45
(10:41:41) | 00:07:48 | 7
(1) | 7 | 1
(7:47 min/km) |
| Lap 46 | 04:47:28
(10:49:24) | 00:07:44 | 7
(1) | 7 | 1
(7:43 min/km) |
| Lap 47 | 04:54:57
(10:56:53) | 00:07:29 | 7
(1) | 7 | 1
(7:28 min/km) |
| Lap 48 | 05:01:57
(11:03:53) | 00:07:00 | 7
(1) | 7 | 1
(6:59 min/km) |
| Lap 49 | 05:09:16
(11:11:12) | 00:07:20 | 7
(1) | 7 | 1
(7:19 min/km) |
| Lap 50 | 05:16:21
(11:18:17) | 00:07:06 | 7
(1) | 7 | 1
(7:05 min/km) |
| Lap 51 | 05:23:57
(11:25:53) | 00:07:36 | 7
(1) | 7 | 1
(7:35 min/km) |
| Lap 52 | 05:30:34
(11:32:30) | 00:06:38 | 7
(1) | 7 | 1
(6:37 min/km) |
| Lap 53 | 05:37:47
(11:39:43) | 00:07:13 | 7
(1) | 7 | 1
(7:12 min/km) |
| Lap 54 | 05:43:59
(11:45:55) | 00:06:13 | 7
(1) | 7 | 1
(6:12 min/km) |
| Lap 55 | 05:51:08
(11:53:04) | 00:07:10 | 7
(1) | 7 | 1
(7:09 min/km) |
| Lap 56 | 05:58:01
(11:59:57) | 00:06:53 | 7
(1) | 7 | 1
(6:52 min/km) |
| Lap 57 | 06:04:43
(12:06:39) | 00:06:42 | 7
(1) | 7 | 1
(6:41 min/km) |
| Lap 58 | 06:11:16
(12:13:12) | 00:06:34 | 7
(1) | 7 | 1
(6:33 min/km) |
| Lap 59 | 06:17:12
(12:19:08) | 00:05:56 | 7
(1) | 7 | 1
(5:55 min/km) |
| Lap 60 | 06:23:19
(12:25:15) | 00:06:08 | 6
(1) | 6 | 1
( 9.8 ) |
| Lap 61 | 06:29:55
(12:31:51) | 00:06:37 | 6
(1) | 6 | 1
(6:36 min/km) |
| Lap 62 | 06:35:41
(12:37:37) | 00:05:46 | 6
(1) | 6 | 1
(5:45 min/km) |
| Lap 63 | 06:41:43
(12:43:39) | 00:06:02 | 6
(1) | 6 | 1
(6:01 min/km) |
| Lap 64 | 06:49:06
(12:51:02) | 00:07:24 | 6
(1) | 6 | 1
(7:23 min/km) |
| Lap 65 | 06:55:57
(12:57:53) | 00:06:52 | 5
(1) | 5 | 1
(6:51 min/km) |
| Lap 66 | 07:02:54
(13:04:50) | 00:06:57 | 5
(1) | 5 | 1
(6:56 min/km) |
| Lap 67 | 07:09:56
(13:11:52) | 00:07:03 | 5
(1) | 5 | 1
(7:02 min/km) |
| Lap 68 | 07:16:35
(13:18:31) | 00:06:39 | 5
(1) | 5 | 1
(6:38 min/km) |
| Lap 69 | 07:22:47
(13:24:43) | 00:06:13 | 5
(1) | 5 | 1
(6:12 min/km) |
| Lap 70 | 07:29:32
(13:31:28) | 00:06:45 | 5
(1) | 5 | 1
(6:44 min/km) |
| Lap 71 | 07:35:48
(13:37:44) | 00:06:16 | 5
(1) | 5 | 1
(6:15 min/km) |
| Lap 72 | 07:42:20
(13:44:16) | 00:06:33 | 5
(1) | 5 | 1
(6:32 min/km) |
| Lap 73 | 07:48:50
(13:50:46) | 00:06:31 | 5
(1) | 5 | 1
(6:30 min/km) |
| Lap 74 | 07:55:19
(13:57:15) | 00:06:29 | 5
(1) | 5 | 1
(6:28 min/km) |
| Lap 75 | 08:01:30
(14:03:26) | 00:06:12 | 5
(1) | 5 | 1
(6:11 min/km) |
| Lap 76 | 08:07:37
(14:09:33) | 00:06:07 | 5
(1) | 5 | 1
(6:06 min/km) |
| Lap 77 | 08:14:34
(14:16:30) | 00:06:58 | 5
(1) | 5 | 1
(6:57 min/km) |
| Lap 78 | 08:22:16
(14:24:12) | 00:07:43 | 5
(1) | 5 | 1
(7:42 min/km) |
| Lap 79 | 08:30:14
(14:32:10) | 00:07:59 | 5
(1) | 5 | 1
(7:58 min/km) |
| Lap 80 | 08:37:53
(14:39:49) | 00:07:40 | 5
(1) | 5 | 1
(7:39 min/km) |
| Lap 81 | 08:47:49
(14:49:45) | 00:09:56 | 5
(1) | 5 | 1
(9:55 min/km) |
| Lap 82 | 08:55:00
(14:56:56) | 00:07:12 | 5
(1) | 5 | 1
(7:11 min/km) |
| Lap 83 | 09:02:17
(15:04:13) | 00:07:17 | 5
(1) | 5 | 1
(7:16 min/km) |
| Lap 84 | 09:08:14
(15:10:10) | 00:05:57 | 5
(1) | 5 | 1
(5:56 min/km) |
| Lap 85 | 09:14:35
(15:16:31) | 00:06:21 | 5
(1) | 5 | 1
(6:20 min/km) |
| Lap 86 | 09:20:32
(15:22:28) | 00:05:57 | 5
(1) | 5 | 1
(5:56 min/km) |
| Lap 87 | 09:26:29
(15:28:25) | 00:05:58 | 5
(1) | 5 | 1
(5:57 min/km) |
| Lap 88 | 09:32:46
(15:34:42) | 00:06:17 | 5
(1) | 5 | 1
(6:16 min/km) |
| Lap 89 | 09:39:48
(15:41:44) | 00:07:03 | 5
(1) | 5 | 1
(7:02 min/km) |
| Lap 90 | 09:47:10
(15:49:06) | 00:07:22 | 5
(1) | 5 | 1
(7:21 min/km) |
| Lap 91 | 09:55:08
(15:57:04) | 00:07:58 | 5
(1) | 5 | 1
(7:57 min/km) |
| Lap 92 | 10:03:12
(16:05:08) | 00:08:04 | 5
(1) | 5 | 1
(8:03 min/km) |
| Lap 93 | 10:11:45
(16:13:41) | 00:08:34 | 5
(1) | 5 | 1
(8:33 min/km) |
| Lap 94 | 10:21:03
(16:22:59) | 00:09:19 | 5
(1) | 5 | 1
(9:18 min/km) |
| Lap 95 | 10:31:06
(16:33:02) | 00:10:03 | 5
(1) | 5 | 1
(10:02 min/km) |
| Lap 96 | 10:39:50
(16:41:46) | 00:08:44 | 5
(1) | 5 | 1
(8:43 min/km) |
| Lap 97 | 10:48:34
(16:50:30) | 00:08:45 | 5
(1) | 5 | 1
(8:44 min/km) |
| Lap 98 | 10:56:52
(16:58:48) | 00:08:18 | 5
(1) | 5 | 1
(8:17 min/km) |
| Lap 99 | 11:06:18
(17:08:14) | 00:09:27 | 5
(1) | 5 | 1
(9:26 min/km) |
| Lap 100 | 11:14:32
(17:16:28) | 00:08:14 | 5
(1) | 5 | 1
(8:13 min/km) |
| Lap 101 | 11:22:17
(17:24:13) | 00:07:46 | 5
(1) | 5 | 1
(7:45 min/km) |
| Lap 102 | 11:30:29
(17:32:25) | 00:08:12 | 5
(1) | 5 | 1
(8:11 min/km) |
| Lap 103 | 11:38:27
(17:40:23) | 00:07:59 | 5
(1) | 5 | 1
(7:58 min/km) |
| Lap 104 | 11:46:21
(17:48:17) | 00:07:55 | 5
(1) | 5 | 1
(7:54 min/km) |
| Lap 105 | 11:53:22
(17:55:18) | 00:07:01 | 4
(1) | 4 | 1
(7:00 min/km) |
| Lap 106 |
| |
| | 1
|
| Lap 107 |
| |
| | 1
|
| Lap 108 |
| |
| | 1
|
| Lap 109 |
| |
| | 1
|
| Lap 110 |
| |
| | 1
|
| Lap 111 |
| |
| | 1
|
| Lap 112 |
| |
| | 1
|
| Lap 113 |
| |
| | 1
|
| Lap 114 |
| |
| | 1
|
| Lap 115 |
| |
| | 1
|
| Lap 116 |
| |
| | 1
|
| Lap 117 |
| |
| | 1
|
| Lap 118 |
| |
| | 118
|
| Lap 119 |
| |
| | 119
|
| Lap 120 |
| |
| | 120
|
| Lap 121 |
| |
| | 121
|
| Lap 122 |
| |
| | 122
|
| Lap 123 |
| |
| | 123
|