Hendrik ROOI
111
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | RAVENSMEAD AC |
| No Laps : | 107 |
| Fastest Lap : | 00:04:21 |
| Slowest Lap : | 00:15:27 |
| Average Lap : | 00:06:40 |
| Pace : | 6:37 min/km |
| Add To Favourites |
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:00
(06:01:56) | | 78
(10) | 36 | 0
( min/km) |
| Lap1 | 00:05:10
(06:07:06) | 00:05:10 | 5
(1) | 4 | 1
(5:09 min/km) |
| Lap2 | 00:10:03
(06:11:59) | 00:04:53 | 4
(1) | 3 | 1
(4:52 min/km) |
| Lap3 | 00:14:59
(06:16:55) | 00:04:57 | 3
(1) | 3 | 1
(4:56 min/km) |
| Lap4 | 00:19:43
(06:21:39) | 00:04:45 | 2
(1) | 2 | 1
(4:44 min/km) |
| Lap5 | 00:24:28
(06:26:24) | 00:04:46 | 2
(1) | 2 | 1
(4:45 min/km) |
| Lap6 | 00:29:26
(06:31:22) | 00:04:58 | 4
(1) | 4 | 1
(4:57 min/km) |
| Lap7 | 00:36:10
(06:38:06) | 00:06:44 | 4
(1) | 4 | 1
(6:43 min/km) |
| Lap8 | 00:41:36
(06:43:32) | 00:05:27 | 4
(1) | 4 | 1
(5:26 min/km) |
| Lap9 | 00:46:49
(06:48:45) | 00:05:13 | 4
(1) | 4 | 1
(5:12 min/km) |
| Lap10 | 00:51:35
(06:53:31) | 00:04:46 | 4
(1) | 4 | 1
(4:45 min/km) |
| Lap 11 | 00:56:26
(06:58:22) | 00:04:52 | 4
(1) | 4 | 1
(4:51 min/km) |
| Lap 12 | 01:01:14
(07:03:10) | 00:04:49 | 4
(1) | 4 | 1
(4:48 min/km) |
| Lap 13 | 01:06:01
(07:07:57) | 00:04:48 | 4
(1) | 4 | 1
(4:47 min/km) |
| Lap 14 | 01:10:55
(07:12:51) | 00:04:54 | 4
(1) | 4 | 1
(4:53 min/km) |
| Lap 15 | 01:15:48
(07:17:44) | 00:04:54 | 4
(1) | 4 | 1
(4:53 min/km) |
| Lap 16 | 01:20:18
(07:22:14) | 00:04:30 | 4
(1) | 4 | 1
(4:29 min/km) |
| Lap 17 | 01:24:44
(07:26:40) | 00:04:26 | 4
(1) | 4 | 1
(4:25 min/km) |
| Lap 18 | 01:29:08
(07:31:04) | 00:04:25 | 4
(1) | 4 | 1
(4:24 min/km) |
| Lap 19 | 01:33:30
(07:35:26) | 00:04:22 | 4
(1) | 4 | 1
(4:21 min/km) |
| Lap 20 | 01:37:50
(07:39:46) | 00:04:21 | 3
(1) | 3 | 1
(4:20 min/km) |
| Lap 21 | 01:42:28
(07:44:24) | 00:04:39 | 4
(1) | 4 | 1
(4:38 min/km) |
| Lap 22 | 01:47:09
(07:49:05) | 00:04:41 | 1
(1) | 1 | 1
(4:40 min/km) |
| Lap 23 | 01:51:46
(07:53:42) | 00:04:38 | 1
(1) | 1 | 1
(4:37 min/km) |
| Lap 24 | 01:56:25
(07:58:21) | 00:04:40 | 1
(1) | 1 | 1
(4:39 min/km) |
| Lap 25 | 02:00:57
(08:02:53) | 00:04:33 | 1
(1) | 1 | 1
(4:32 min/km) |
| Lap 26 | 02:05:37
(08:07:33) | 00:04:40 | 1
(1) | 1 | 1
(4:39 min/km) |
| Lap 27 | 02:10:13
(08:12:09) | 00:04:37 | 1
(1) | 1 | 1
(4:36 min/km) |
| Lap 28 | 02:14:54
(08:16:50) | 00:04:42 | 1
(1) | 1 | 1
(4:41 min/km) |
| Lap 29 | 02:19:43
(08:21:39) | 00:04:49 | 1
(1) | 1 | 1
(4:48 min/km) |
| Lap 30 | 02:24:33
(08:26:29) | 00:04:51 | 1
(1) | 1 | 1
(4:50 min/km) |
| Lap 31 | 02:29:29
(08:31:25) | 00:04:56 | 1
(1) | 1 | 1
(4:55 min/km) |
| Lap 32 | 02:37:19
(08:39:15) | 00:07:51 | 3
(1) | 3 | 1
(7:50 min/km) |
| Lap 33 | 02:42:21
(08:44:17) | 00:05:03 | 3
(1) | 3 | 1
(5:02 min/km) |
| Lap 34 | 02:47:26
(08:49:22) | 00:05:05 | 3
(1) | 3 | 1
(5:04 min/km) |
| Lap 35 | 02:53:42
(08:55:38) | 00:06:17 | 3
(1) | 3 | 1
(6:16 min/km) |
| Lap 36 | 02:59:24
(09:01:20) | 00:05:42 | 3
(1) | 3 | 1
(5:41 min/km) |
| Lap 37 | 03:05:25
(09:07:21) | 00:06:02 | 3
(1) | 3 | 1
(6:01 min/km) |
| Lap 38 | 03:11:06
(09:13:02) | 00:05:41 | 3
(1) | 3 | 1
(5:40 min/km) |
| Lap 39 | 03:16:16
(09:18:12) | 00:05:11 | 3
(1) | 3 | 1
(5:10 min/km) |
| Lap 40 | 03:21:31
(09:23:27) | 00:05:15 | 3
(1) | 3 | 1
(5:14 min/km) |
| Lap 41 | 03:26:51
(09:28:47) | 00:05:21 | 3
(1) | 3 | 1
(5:20 min/km) |
| Lap 42 | 03:32:19
(09:34:15) | 00:05:28 | 3
(1) | 3 | 1
(5:27 min/km) |
| Lap 43 | 03:38:09
(09:40:05) | 00:05:51 | 3
(1) | 3 | 1
(5:50 min/km) |
| Lap 44 | 03:48:01
(09:49:57) | 00:09:52 | 3
(1) | 3 | 1
(9:51 min/km) |
| Lap 45 | 04:01:11
(10:03:07) | 00:13:11 | 4
(1) | 4 | 1
(13:10 min/km) |
| Lap 46 | 04:07:41
(10:09:37) | 00:06:31 | 4
(1) | 4 | 1
(6:30 min/km) |
| Lap 47 | 04:13:39
(10:15:35) | 00:05:58 | 4
(1) | 4 | 1
(5:57 min/km) |
| Lap 48 | 04:20:30
(10:22:26) | 00:06:52 | 4
(1) | 4 | 1
(6:51 min/km) |
| Lap 49 | 04:26:54
(10:28:50) | 00:06:24 | 4
(1) | 4 | 1
(6:23 min/km) |
| Lap 50 | 04:33:27
(10:35:23) | 00:06:34 | 4
(1) | 4 | 1
(6:33 min/km) |
| Lap 51 | 04:39:29
(10:41:25) | 00:06:03 | 4
(1) | 4 | 1
(6:02 min/km) |
| Lap 52 | 04:45:39
(10:47:35) | 00:06:10 | 4
(1) | 4 | 1
(6:09 min/km) |
| Lap 53 | 04:51:39
(10:53:35) | 00:06:01 | 4
(1) | 4 | 1
(6:00 min/km) |
| Lap 54 | 04:57:43
(10:59:39) | 00:06:04 | 4
(1) | 4 | 1
(6:03 min/km) |
| Lap 55 | 05:04:26
(11:06:22) | 00:06:44 | 4
(1) | 4 | 1
(6:43 min/km) |
| Lap 56 | 05:10:45
(11:12:41) | 00:06:19 | 4
(1) | 4 | 1
(6:18 min/km) |
| Lap 57 | 05:17:00
(11:18:56) | 00:06:15 | 4
(1) | 4 | 1
(6:14 min/km) |
| Lap 58 | 05:23:09
(11:25:05) | 00:06:10 | 4
(1) | 4 | 1
(6:09 min/km) |
| Lap 59 | 05:29:49
(11:31:45) | 00:06:40 | 4
(1) | 4 | 1
(6:39 min/km) |
| Lap 60 | 05:36:59
(11:38:55) | 00:07:11 | 4
(1) | 4 | 1
( 8.4 ) |
| Lap 61 | 05:50:04
(11:52:00) | 00:13:05 | 4
(1) | 4 | 1
(13:04 min/km) |
| Lap 62 | 05:55:44
(11:57:40) | 00:05:41 | 4
(1) | 4 | 1
(5:40 min/km) |
| Lap 63 | 06:01:32
(12:03:28) | 00:05:48 | 4
(1) | 4 | 1
(5:47 min/km) |
| Lap 64 | 06:07:44
(12:09:40) | 00:06:13 | 4
(1) | 4 | 1
(6:12 min/km) |
| Lap 65 | 06:14:00
(12:15:56) | 00:06:17 | 4
(1) | 4 | 1
(6:16 min/km) |
| Lap 66 | 06:21:58
(12:23:54) | 00:07:59 | 4
(1) | 4 | 1
(7:58 min/km) |
| Lap 67 | 06:29:04
(12:31:00) | 00:07:06 | 4
(1) | 4 | 1
(7:05 min/km) |
| Lap 68 | 06:37:13
(12:39:09) | 00:08:10 | 4
(1) | 4 | 1
(8:09 min/km) |
| Lap 69 | 06:43:38
(12:45:34) | 00:06:25 | 4
(1) | 4 | 1
(6:24 min/km) |
| Lap 70 | 06:50:08
(12:52:04) | 00:06:31 | 4
(1) | 4 | 1
(6:30 min/km) |
| Lap 71 | 06:56:53
(12:58:49) | 00:06:46 | 4
(1) | 4 | 1
(6:45 min/km) |
| Lap 72 | 07:11:44
(13:13:40) | 00:14:51 | 4
(1) | 4 | 1
(14:50 min/km) |
| Lap 73 | 07:20:08
(13:22:04) | 00:08:24 | 4
(1) | 4 | 1
(8:23 min/km) |
| Lap 74 | 07:26:40
(13:28:36) | 00:06:33 | 4
(1) | 4 | 1
(6:32 min/km) |
| Lap 75 | 07:33:40
(13:35:36) | 00:07:00 | 4
(1) | 4 | 1
(6:59 min/km) |
| Lap 76 | 07:41:50
(13:43:46) | 00:08:11 | 4
(1) | 4 | 1
(8:10 min/km) |
| Lap 77 | 07:48:38
(13:50:34) | 00:06:48 | 4
(1) | 4 | 1
(6:47 min/km) |
| Lap 78 | 07:55:18
(13:57:14) | 00:06:41 | 4
(1) | 4 | 1
(6:40 min/km) |
| Lap 79 | 08:02:00
(14:03:56) | 00:06:43 | 4
(1) | 4 | 1
(6:42 min/km) |
| Lap 80 | 08:08:57
(14:10:53) | 00:06:57 | 4
(1) | 4 | 1
(6:56 min/km) |
| Lap 81 | 08:15:47
(14:17:43) | 00:06:50 | 4
(1) | 4 | 1
(6:49 min/km) |
| Lap 82 | 08:22:37
(14:24:33) | 00:06:51 | 4
(1) | 4 | 1
(6:50 min/km) |
| Lap 83 | 08:29:38
(14:31:34) | 00:07:01 | 4
(1) | 4 | 1
(7:00 min/km) |
| Lap 84 | 08:39:48
(14:41:44) | 00:10:11 | 4
(1) | 4 | 1
(10:10 min/km) |
| Lap 85 | 08:46:26
(14:48:22) | 00:06:38 | 4
(1) | 4 | 1
(6:37 min/km) |
| Lap 86 | 08:53:00
(14:54:56) | 00:06:35 | 4
(1) | 4 | 1
(6:34 min/km) |
| Lap 87 | 08:59:29
(15:01:25) | 00:06:30 | 4
(1) | 4 | 1
(6:29 min/km) |
| Lap 88 | 09:06:04
(15:08:00) | 00:06:35 | 4
(1) | 4 | 1
(6:34 min/km) |
| Lap 89 | 09:12:42
(15:14:38) | 00:06:38 | 4
(1) | 4 | 1
(6:37 min/km) |
| Lap 90 | 09:19:56
(15:21:52) | 00:07:14 | 4
(1) | 4 | 1
(7:13 min/km) |
| Lap 91 | 09:28:51
(15:30:47) | 00:08:56 | 4
(1) | 4 | 1
(8:55 min/km) |
| Lap 92 | 09:36:24
(15:38:20) | 00:07:34 | 4
(1) | 4 | 1
(7:33 min/km) |
| Lap 93 | 09:43:57
(15:45:53) | 00:07:33 | 4
(1) | 4 | 1
(7:32 min/km) |
| Lap 94 | 09:53:55
(15:55:51) | 00:09:59 | 4
(1) | 4 | 1
(9:58 min/km) |
| Lap 95 | 10:02:46
(16:04:42) | 00:08:51 | 4
(1) | 4 | 1
(8:50 min/km) |
| Lap 96 | 10:13:05
(16:15:01) | 00:10:19 | 4
(1) | 4 | 1
(10:18 min/km) |
| Lap 97 | 10:20:30
(16:22:26) | 00:07:26 | 4
(1) | 4 | 1
(7:25 min/km) |
| Lap 98 | 10:29:01
(16:30:57) | 00:08:31 | 4
(1) | 4 | 1
(8:30 min/km) |
| Lap 99 | 10:41:16
(16:43:12) | 00:12:16 | 4
(1) | 4 | 1
(12:15 min/km) |
| Lap 100 | 10:56:42
(16:58:38) | 00:15:27 | 4
(1) | 4 | 1
(15:26 min/km) |
| Lap 101 | 11:04:47
(17:06:43) | 00:08:05 | 4
(1) | 4 | 1
(8:04 min/km) |
| Lap 102 | 11:10:55
(17:12:51) | 00:06:09 | 4
(1) | 4 | 1
(6:08 min/km) |
| Lap 103 | 11:17:09
(17:19:05) | 00:06:14 | 4
(1) | 4 | 1
(6:13 min/km) |
| Lap 104 | 11:24:32
(17:26:28) | 00:07:24 | 4
(1) | 4 | 1
(7:23 min/km) |
| Lap 105 | 11:34:26
(17:36:22) | 00:09:55 | 3
(1) | 3 | 1
(9:54 min/km) |
| Lap 106 | 11:45:03
(17:46:59) | 00:10:37 | 3
(1) | 3 | 1
(10:36 min/km) |
| Lap 107 | 11:52:02
(17:53:58) | 00:07:00 | 3
(1) | 3 | 1
(6:59 min/km) |
| Lap 108 |
| |
| | 1
|
| Lap 109 |
| |
| | 1
|
| Lap 110 |
| |
| | 1
|
| Lap 111 |
| |
| | 1
|
| Lap 112 |
| |
| | 1
|
| Lap 113 |
| |
| | 1
|
| Lap 114 |
| |
| | 1
|
| Lap 115 |
| |
| | 1
|
| Lap 116 |
| |
| | 1
|
| Lap 117 |
| |
| | 1
|
| Lap 118 |
| |
| | 118
|
| Lap 119 |
| |
| | 119
|
| Lap 120 |
| |
| | 120
|
| Lap 121 |
| |
| | 121
|
| Lap 122 |
| |
| | 122
|
| Lap 123 |
| |
| | 123
|