ORAK 12 Hour Race
02/07/2022

Bongani NDHLOVU
109
12 Hour
Gender :Male
Category :40-49
Status :Finished
Club :BELLVILLE AC
No Laps :80
Fastest Lap :00:05:54
Slowest Lap :00:23:01
Average Lap :00:07:37
Pace :7:36 min/km
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Finish Time
OVERALL
14/97
CATEGORY
4/10
GENDER
11/43
80 LAPS
10:08:52
80 LAPS
10:08:52
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All Splits
NameTime
(Time of Day)		Leg TimePos
(C/Pos)		G/PosDistance
(Pace)
Start00:00:00
(06:01:56)		70
(8)		340
( min/km)
Lap100:08:43
(06:10:39)		00:08:4341
(8)		231
(8:42 min/km)
Lap200:15:25
(06:17:21)		00:06:4331
(8)		231
(6:42 min/km)
Lap300:22:51
(06:24:47)		00:07:2731
(8)		231
(7:26 min/km)
Lap400:29:14
(06:31:10)		00:06:2325
(8)		211
(6:22 min/km)
Lap500:35:52
(06:37:48)		00:06:3824
(8)		201
(6:37 min/km)
Lap600:42:03
(06:43:59)		00:06:1221
(6)		181
(6:11 min/km)
Lap700:48:21
(06:50:17)		00:06:1819
(6)		161
(6:17 min/km)
Lap800:54:39
(06:56:35)		00:06:1819
(6)		161
(6:17 min/km)
Lap901:01:01
(07:02:57)		00:06:2319
(6)		161
(6:22 min/km)
Lap1001:07:35
(07:09:31)		00:06:3418
(6)		151
(6:33 min/km)
Lap 1101:14:13
(07:16:09)		00:06:3918
(6)		151
(6:38 min/km)
Lap 1201:21:10
(07:23:06)		00:06:5817
(6)		151
(6:57 min/km)
Lap 1301:27:30
(07:29:26)		00:06:2017
(6)		151
(6:19 min/km)
Lap 1401:34:08
(07:36:04)		00:06:3917
(6)		151
(6:38 min/km)
Lap 1501:40:23
(07:42:19)		00:06:1617
(6)		151
(6:15 min/km)
Lap 1601:47:06
(07:49:02)		00:06:4317
(6)		151
(6:42 min/km)
Lap 1701:53:16
(07:55:12)		00:06:1117
(6)		151
(6:10 min/km)
Lap 1801:59:34
(08:01:30)		00:06:1816
(5)		141
(6:17 min/km)
Lap 1902:06:13
(08:08:09)		00:06:3916
(5)		141
(6:38 min/km)
Lap 2002:12:41
(08:14:37)		00:06:2915
(5)		131
(6:28 min/km)
Lap 2102:18:58
(08:20:54)		00:06:1715
(5)		131
(6:16 min/km)
Lap 2202:25:06
(08:27:02)		00:06:0814
(5)		131
(6:07 min/km)
Lap 2302:31:45
(08:33:41)		00:06:3914
(5)		131
(6:38 min/km)
Lap 2402:38:21
(08:40:17)		00:06:3715
(5)		131
(6:36 min/km)
Lap 2502:44:23
(08:46:19)		00:06:0214
(5)		131
(6:01 min/km)
Lap 2602:53:06
(08:55:02)		00:08:4415
(5)		131
(8:43 min/km)
Lap 2702:59:20
(09:01:16)		00:06:1415
(5)		131
(6:13 min/km)
Lap 2803:05:17
(09:07:13)		00:05:5815
(5)		131
(5:57 min/km)
Lap 2903:11:30
(09:13:26)		00:06:1415
(5)		131
(6:13 min/km)
Lap 3003:17:42
(09:19:38)		00:06:1215
(5)		131
(6:11 min/km)
Lap 3103:25:11
(09:27:07)		00:07:2915
(5)		131
(7:28 min/km)
Lap 3203:32:33
(09:34:29)		00:07:2315
(5)		131
(7:22 min/km)
Lap 3303:38:59
(09:40:55)		00:06:2714
(5)		121
(6:26 min/km)
Lap 3403:55:44
(09:57:40)		00:16:4515
(5)		131
(16:44 min/km)
Lap 3504:02:03
(10:03:59)		00:06:2015
(5)		131
(6:19 min/km)
Lap 3604:08:16
(10:10:12)		00:06:1315
(5)		131
(6:12 min/km)
Lap 3704:14:50
(10:16:46)		00:06:3515
(5)		131
(6:34 min/km)
Lap 3804:21:15
(10:23:11)		00:06:2515
(5)		131
(6:24 min/km)
Lap 3904:27:40
(10:29:36)		00:06:2615
(5)		131
(6:25 min/km)
Lap 4004:34:07
(10:36:03)		00:06:2714
(5)		121
(6:26 min/km)
Lap 4104:52:31
(10:54:27)		00:18:2517
(5)		141
(18:24 min/km)
Lap 4204:59:51
(11:01:47)		00:07:2017
(5)		141
(7:19 min/km)
Lap 4305:05:45
(11:07:41)		00:05:5517
(5)		141
(5:54 min/km)
Lap 4405:11:38
(11:13:34)		00:05:5415
(5)		121
(5:53 min/km)
Lap 4505:18:20
(11:20:16)		00:06:4215
(5)		121
(6:41 min/km)
Lap 4605:24:40
(11:26:36)		00:06:2015
(5)		121
(6:19 min/km)
Lap 4705:30:43
(11:32:39)		00:06:0315
(5)		121
(6:02 min/km)
Lap 4805:37:03
(11:38:59)		00:06:2015
(5)		121
(6:19 min/km)
Lap 4905:43:30
(11:45:26)		00:06:2814
(4)		111
(6:27 min/km)
Lap 5005:50:29
(11:52:25)		00:06:5914
(4)		111
(6:58 min/km)
Lap 5106:02:58
(12:04:54)		00:12:3015
(5)		121
(12:29 min/km)
Lap 5206:10:41
(12:12:37)		00:07:4314
(4)		111
(7:42 min/km)
Lap 5306:17:28
(12:19:24)		00:06:4814
(4)		111
(6:47 min/km)
Lap 5406:24:06
(12:26:02)		00:06:3814
(4)		111
(6:37 min/km)
Lap 5506:31:24
(12:33:20)		00:07:1814
(4)		111
(7:17 min/km)
Lap 5606:38:42
(12:40:38)		00:07:1814
(4)		111
(7:17 min/km)
Lap 5706:46:06
(12:48:02)		00:07:2414
(4)		111
(7:23 min/km)
Lap 5806:53:04
(12:55:00)		00:06:5914
(4)		111
(6:58 min/km)
Lap 5906:59:58
(13:01:54)		00:06:5513
(4)		101
(6:54 min/km)
Lap 6007:07:27
(13:09:23)		00:07:2913
(4)		101
( 8.0 )
Lap 6107:30:28
(13:32:24)		00:23:0111
(4)		91
(23:00 min/km)
Lap 6207:37:39
(13:39:35)		00:07:1211
(4)		91
(7:11 min/km)
Lap 6307:44:39
(13:46:35)		00:07:0011
(4)		91
(6:59 min/km)
Lap 6407:51:42
(13:53:38)		00:07:0411
(4)		91
(7:03 min/km)
Lap 6507:58:42
(14:00:38)		00:07:0010
(3)		81
(6:59 min/km)
Lap 6608:05:30
(14:07:26)		00:06:4810
(3)		81
(6:47 min/km)
Lap 6708:12:18
(14:14:14)		00:06:4810
(3)		81
(6:47 min/km)
Lap 6808:21:48
(14:23:44)		00:09:3110
(3)		81
(9:30 min/km)
Lap 6908:29:34
(14:31:30)		00:07:4610
(3)		81
(7:45 min/km)
Lap 7008:37:32
(14:39:28)		00:07:5910
(3)		81
(7:58 min/km)
Lap 7108:54:20
(14:56:16)		00:16:4910
(3)		81
(16:48 min/km)
Lap 7209:01:50
(15:03:46)		00:07:3010
(3)		81
(7:29 min/km)
Lap 7309:09:16
(15:11:12)		00:07:2710
(3)		81
(7:26 min/km)
Lap 7409:16:43
(15:18:39)		00:07:2710
(3)		81
(7:26 min/km)
Lap 7509:25:06
(15:27:02)		00:08:2410
(3)		81
(8:23 min/km)
Lap 7609:32:50
(15:34:46)		00:07:4410
(3)		81
(7:43 min/km)
Lap 7709:41:02
(15:42:58)		00:08:1210
(3)		81
(8:11 min/km)
Lap 7809:51:22
(15:53:18)		00:10:2110
(3)		81
(10:20 min/km)
Lap 7910:00:24
(16:02:20)		00:09:0310
(3)		81
(9:02 min/km)
Lap 8010:08:52
(16:10:48)		00:08:2910
(3)		81
(8:28 min/km)
Lap 81

1
Lap 82

1
Lap 83

1
Lap 84

1
Lap 85

1
Lap 86

1
Lap 87

1
Lap 88

1
Lap 89

1
Lap 90

1
Lap 91

1
Lap 92

1
Lap 93

1
Lap 94

1
Lap 95

1
Lap 96

1
Lap 97

1
Lap 98

1
Lap 99

1
Lap 100

1
Lap 101

1
Lap 102

1
Lap 103

1
Lap 104

1
Lap 105

1
Lap 106

1
Lap 107

1
Lap 108

1
Lap 109

1
Lap 110

1
Lap 111

1
Lap 112

1
Lap 113

1
Lap 114

1
Lap 115

1
Lap 116

1
Lap 117

1
Lap 118

118
Lap 119

119
Lap 120

120
Lap 121

121
Lap 122

122
Lap 123

123