Reganald CROWSTER
62
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Club : | TYGERBERG AC |
| No Laps : | 88 |
| Fastest Lap : | 00:05:56 |
| Slowest Lap : | 00:27:40 |
| Average Lap : | 00:08:04 |
| Pace : | 8:03 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:00
(06:01:56) | | 21
(3) | 9 | 0
( min/km) |
| Lap1 | 00:06:25
(06:08:21) | 00:06:25 | 18
(5) | 16 | 1
(6:24 min/km) |
| Lap2 | 00:12:48
(06:14:44) | 00:06:23 | 17
(5) | 15 | 1
(6:22 min/km) |
| Lap3 | 00:19:06
(06:21:02) | 00:06:19 | 16
(5) | 14 | 1
(6:18 min/km) |
| Lap4 | 00:25:30
(06:27:26) | 00:06:24 | 16
(5) | 14 | 1
(6:23 min/km) |
| Lap5 | 00:31:33
(06:33:29) | 00:06:04 | 15
(4) | 13 | 1
(6:03 min/km) |
| Lap6 | 00:37:48
(06:39:44) | 00:06:15 | 15
(4) | 13 | 1
(6:14 min/km) |
| Lap7 | 00:44:03
(06:45:59) | 00:06:16 | 15
(4) | 13 | 1
(6:15 min/km) |
| Lap8 | 00:50:19
(06:52:15) | 00:06:17 | 15
(4) | 13 | 1
(6:16 min/km) |
| Lap9 | 00:56:40
(06:58:36) | 00:06:21 | 15
(4) | 13 | 1
(6:20 min/km) |
| Lap10 | 01:02:57
(07:04:53) | 00:06:18 | 15
(4) | 13 | 1
(6:17 min/km) |
| Lap 11 | 01:09:21
(07:11:17) | 00:06:24 | 15
(4) | 13 | 1
(6:23 min/km) |
| Lap 12 | 01:15:48
(07:17:44) | 00:06:28 | 14
(4) | 13 | 1
(6:27 min/km) |
| Lap 13 | 01:22:30
(07:24:26) | 00:06:42 | 15
(4) | 14 | 1
(6:41 min/km) |
| Lap 14 | 01:28:53
(07:30:49) | 00:06:24 | 15
(4) | 14 | 1
(6:23 min/km) |
| Lap 15 | 01:35:22
(07:37:18) | 00:06:29 | 15
(4) | 14 | 1
(6:28 min/km) |
| Lap 16 | 01:41:42
(07:43:38) | 00:06:20 | 15
(4) | 14 | 1
(6:19 min/km) |
| Lap 17 | 01:47:37
(07:49:33) | 00:05:56 | 14
(4) | 13 | 1
(5:55 min/km) |
| Lap 18 | 01:54:26
(07:56:22) | 00:06:49 | 14
(4) | 13 | 1
(6:48 min/km) |
| Lap 19 | 02:00:56
(08:02:52) | 00:06:31 | 13
(3) | 12 | 1
(6:30 min/km) |
| Lap 20 | 02:08:38
(08:10:34) | 00:07:42 | 13
(3) | 12 | 1
(7:41 min/km) |
| Lap 21 | 02:14:57
(08:16:53) | 00:06:20 | 13
(3) | 12 | 1
(6:19 min/km) |
| Lap 22 | 02:21:39
(08:23:35) | 00:06:42 | 13
(3) | 12 | 1
(6:41 min/km) |
| Lap 23 | 02:28:17
(08:30:13) | 00:06:38 | 13
(3) | 12 | 1
(6:37 min/km) |
| Lap 24 | 02:34:43
(08:36:39) | 00:06:27 | 13
(3) | 12 | 1
(6:26 min/km) |
| Lap 25 | 02:41:23
(08:43:19) | 00:06:41 | 13
(3) | 12 | 1
(6:40 min/km) |
| Lap 26 | 02:48:12
(08:50:08) | 00:06:49 | 13
(3) | 12 | 1
(6:48 min/km) |
| Lap 27 | 02:54:59
(08:56:55) | 00:06:47 | 13
(3) | 12 | 1
(6:46 min/km) |
| Lap 28 | 03:01:45
(09:03:41) | 00:06:47 | 13
(3) | 12 | 1
(6:46 min/km) |
| Lap 29 | 03:08:55
(09:10:51) | 00:07:10 | 13
(3) | 12 | 1
(7:09 min/km) |
| Lap 30 | 03:15:31
(09:17:27) | 00:06:37 | 13
(3) | 12 | 1
(6:36 min/km) |
| Lap 31 | 03:22:37
(09:24:33) | 00:07:06 | 13
(3) | 12 | 1
(7:05 min/km) |
| Lap 32 | 03:29:20
(09:31:16) | 00:06:43 | 12
(3) | 11 | 1
(6:42 min/km) |
| Lap 33 | 03:46:45
(09:48:41) | 00:17:26 | 15
(3) | 13 | 1
(17:25 min/km) |
| Lap 34 | 03:53:00
(09:54:56) | 00:06:15 | 14
(3) | 12 | 1
(6:14 min/km) |
| Lap 35 | 03:59:43
(10:01:39) | 00:06:44 | 14
(3) | 12 | 1
(6:43 min/km) |
| Lap 36 | 04:06:33
(10:08:29) | 00:06:51 | 14
(3) | 12 | 1
(6:50 min/km) |
| Lap 37 | 04:13:17
(10:15:13) | 00:06:44 | 14
(3) | 12 | 1
(6:43 min/km) |
| Lap 38 | 04:20:03
(10:21:59) | 00:06:47 | 14
(3) | 12 | 1
(6:46 min/km) |
| Lap 39 | 04:26:33
(10:28:29) | 00:06:31 | 13
(3) | 11 | 1
(6:30 min/km) |
| Lap 40 | 04:33:28
(10:35:24) | 00:06:56 | 13
(3) | 11 | 1
(6:55 min/km) |
| Lap 41 | 04:40:09
(10:42:05) | 00:06:41 | 13
(3) | 11 | 1
(6:40 min/km) |
| Lap 42 | 04:46:43
(10:48:39) | 00:06:35 | 12
(3) | 10 | 1
(6:34 min/km) |
| Lap 43 | 04:53:14
(10:55:10) | 00:06:31 | 12
(3) | 10 | 1
(6:30 min/km) |
| Lap 44 | 05:00:31
(11:02:27) | 00:07:17 | 12
(3) | 10 | 1
(7:16 min/km) |
| Lap 45 | 05:08:15
(11:10:11) | 00:07:44 | 12
(3) | 10 | 1
(7:43 min/km) |
| Lap 46 | 05:15:11
(11:17:07) | 00:06:57 | 12
(3) | 10 | 1
(6:56 min/km) |
| Lap 47 | 05:22:10
(11:24:06) | 00:06:59 | 12
(3) | 10 | 1
(6:58 min/km) |
| Lap 48 | 05:29:12
(11:31:08) | 00:07:03 | 12
(3) | 10 | 1
(7:02 min/km) |
| Lap 49 | 05:36:13
(11:38:09) | 00:07:01 | 12
(3) | 10 | 1
(7:00 min/km) |
| Lap 50 | 05:43:13
(11:45:09) | 00:07:01 | 11
(3) | 10 | 1
(7:00 min/km) |
| Lap 51 | 05:50:35
(11:52:31) | 00:07:22 | 11
(3) | 10 | 1
(7:21 min/km) |
| Lap 52 | 05:57:50
(11:59:46) | 00:07:16 | 11
(3) | 10 | 1
(7:15 min/km) |
| Lap 53 | 06:05:26
(12:07:22) | 00:07:36 | 12
(3) | 10 | 1
(7:35 min/km) |
| Lap 54 | 06:13:33
(12:15:29) | 00:08:08 | 12
(3) | 10 | 1
(8:07 min/km) |
| Lap 55 | 06:21:32
(12:23:28) | 00:07:59 | 12
(3) | 10 | 1
(7:58 min/km) |
| Lap 56 | 06:33:38
(12:35:34) | 00:12:07 | 11
(3) | 10 | 1
(12:06 min/km) |
| Lap 57 | 06:41:17
(12:43:13) | 00:07:39 | 11
(3) | 10 | 1
(7:38 min/km) |
| Lap 58 | 06:49:48
(12:51:44) | 00:08:32 | 13
(3) | 10 | 1
(8:31 min/km) |
| Lap 59 | 07:17:28
(13:19:24) | 00:27:40 | 15
(4) | 12 | 1
(27:39 min/km) |
| Lap 60 | 07:24:59
(13:26:55) | 00:07:31 | 15
(4) | 12 | 1
( 8.0 ) |
| Lap 61 | 07:33:01
(13:34:57) | 00:08:03 | 14
(3) | 11 | 1
(8:02 min/km) |
| Lap 62 | 07:40:55
(13:42:51) | 00:07:54 | 13
(3) | 11 | 1
(7:53 min/km) |
| Lap 63 | 07:48:53
(13:50:49) | 00:07:59 | 12
(2) | 10 | 1
(7:58 min/km) |
| Lap 64 | 07:56:37
(13:58:33) | 00:07:44 | 12
(2) | 10 | 1
(7:43 min/km) |
| Lap 65 | 08:04:13
(14:06:09) | 00:07:36 | 11
(2) | 9 | 1
(7:35 min/km) |
| Lap 66 | 08:12:10
(14:14:06) | 00:07:57 | 11
(2) | 9 | 1
(7:56 min/km) |
| Lap 67 | 08:20:48
(14:22:44) | 00:08:38 | 11
(2) | 9 | 1
(8:37 min/km) |
| Lap 68 | 08:30:18
(14:32:14) | 00:09:31 | 11
(2) | 9 | 1
(9:30 min/km) |
| Lap 69 | 08:38:52
(14:40:48) | 00:08:34 | 11
(2) | 9 | 1
(8:33 min/km) |
| Lap 70 | 08:46:32
(14:48:28) | 00:07:41 | 11
(2) | 9 | 1
(7:40 min/km) |
| Lap 71 | 08:55:28
(14:57:24) | 00:08:56 | 11
(2) | 9 | 1
(8:55 min/km) |
| Lap 72 | 09:05:22
(15:07:18) | 00:09:55 | 11
(2) | 9 | 1
(9:54 min/km) |
| Lap 73 | 09:15:47
(15:17:43) | 00:10:25 | 11
(2) | 9 | 1
(10:24 min/km) |
| Lap 74 | 09:26:06
(15:28:02) | 00:10:20 | 12
(3) | 10 | 1
(10:19 min/km) |
| Lap 75 | 09:36:35
(15:38:31) | 00:10:29 | 12
(3) | 10 | 1
(10:28 min/km) |
| Lap 76 | 09:45:18
(15:47:14) | 00:08:44 | 12
(3) | 10 | 1
(8:43 min/km) |
| Lap 77 | 09:53:58
(15:55:54) | 00:08:40 | 12
(3) | 10 | 1
(8:39 min/km) |
| Lap 78 | 10:04:30
(16:06:26) | 00:10:33 | 12
(3) | 10 | 1
(10:32 min/km) |
| Lap 79 | 10:14:11
(16:16:07) | 00:09:41 | 12
(3) | 10 | 1
(9:40 min/km) |
| Lap 80 | 10:25:46
(16:27:42) | 00:11:36 | 12
(3) | 10 | 1
(11:35 min/km) |
| Lap 81 | 10:35:55
(16:37:51) | 00:10:10 | 11
(3) | 9 | 1
(10:09 min/km) |
| Lap 82 | 10:46:23
(16:48:19) | 00:10:28 | 9
(2) | 7 | 1
(10:27 min/km) |
| Lap 83 | 10:57:37
(16:59:33) | 00:11:15 | 9
(2) | 7 | 1
(11:14 min/km) |
| Lap 84 | 11:08:17
(17:10:13) | 00:10:41 | 9
(2) | 7 | 1
(10:40 min/km) |
| Lap 85 | 11:18:31
(17:20:27) | 00:10:14 | 9
(2) | 7 | 1
(10:13 min/km) |
| Lap 86 | 11:28:33
(17:30:29) | 00:10:02 | 8
(2) | 7 | 1
(10:01 min/km) |
| Lap 87 | 11:39:06
(17:41:02) | 00:10:33 | 8
(2) | 7 | 1
(10:32 min/km) |
| Lap 88 | 11:49:07
(17:51:03) | 00:10:02 | 8
(2) | 7 | 1
(10:01 min/km) |
| Lap 89 |
| |
| | 1
|
| Lap 90 |
| |
| | 1
|
| Lap 91 |
| |
| | 1
|
| Lap 92 |
| |
| | 1
|
| Lap 93 |
| |
| | 1
|
| Lap 94 |
| |
| | 1
|
| Lap 95 |
| |
| | 1
|
| Lap 96 |
| |
| | 1
|
| Lap 97 |
| |
| | 1
|
| Lap 98 |
| |
| | 1
|
| Lap 99 |
| |
| | 1
|
| Lap 100 |
| |
| | 1
|
| Lap 101 |
| |
| | 1
|
| Lap 102 |
| |
| | 1
|
| Lap 103 |
| |
| | 1
|
| Lap 104 |
| |
| | 1
|
| Lap 105 |
| |
| | 1
|
| Lap 106 |
| |
| | 1
|
| Lap 107 |
| |
| | 1
|
| Lap 108 |
| |
| | 1
|
| Lap 109 |
| |
| | 1
|
| Lap 110 |
| |
| | 1
|
| Lap 111 |
| |
| | 1
|
| Lap 112 |
| |
| | 1
|
| Lap 113 |
| |
| | 1
|
| Lap 114 |
| |
| | 1
|
| Lap 115 |
| |
| | 1
|
| Lap 116 |
| |
| | 1
|
| Lap 117 |
| |
| | 1
|
| Lap 118 |
| |
| | 118
|
| Lap 119 |
| |
| | 119
|
| Lap 120 |
| |
| | 120
|
| Lap 121 |
| |
| | 121
|
| Lap 122 |
| |
| | 122
|
| Lap 123 |
| |
| | 123
|