Cape Town Festival of Running
16/07/2022
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Lizo BANGO
1003
100km
Gender :
Male
Category :
40-49
Status :
Finished
Club :
RCS GUGS AC
No Laps :
20
Fastest Lap :
00:27:35
Slowest Lap :
00:47:53
Average Lap :
00:32:57
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Finish Time
OVERALL
4/14
CATEGORY
1/5
GENDER
3/12
20 LAPS
10:58:51
20 LAPS
10:58:51
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All Splits
Name
Time
(Time of Day)
Leg Time
Pos
(C/Pos)
G/Pos
5km
00:28:43
(07:28:43)
00:28:43
10km
00:57:36
(07:57:36)
00:28:53
15km
01:27:40
(08:27:40)
00:30:05
20km
01:57:43
(08:57:43)
00:30:04
25km
02:27:06
(09:27:06)
00:29:24
30km
02:55:38
(09:55:38)
00:28:32
35km
03:24:03
(10:24:03)
00:28:25
40km
03:52:18
(10:52:18)
00:28:16
45km
04:19:52
(11:19:52)
00:27:35
50km
04:49:34
(11:49:34)
00:29:42
55km
05:37:26
(12:37:26)
00:47:53
60km
06:08:43
(13:08:43)
00:31:18
65km
06:40:21
(13:40:21)
00:31:38
70km
07:20:38
(14:20:38)
00:40:17
75km
07:52:09
(14:52:09)
00:31:32
80km
08:28:05
(15:28:05)
00:35:56
85km
09:05:14
(16:05:14)
00:37:09
90km
09:45:38
(16:45:38)
00:40:25
95km
10:23:46
(17:23:46)
00:38:09
100km
10:58:51
(17:58:51)
00:35:05
Lap 21
Lap 22
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