Cape Town Festival of Running
16/07/2022

Asharaf MIA
1016
100km
Gender :Male
Category :40-49
Status :Finished
Club :OMMIEDRAAI FRIENDS AC
No Laps :20
Fastest Lap :00:31:49
Slowest Lap :01:08:25
Average Lap :00:44:12
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Finish Time
OVERALL
13/14
CATEGORY
4/5
GENDER
11/12
20 LAPS
14:43:54
20 LAPS
14:43:54
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All Splits
NameTime
(Time of Day)		Leg TimePos
(C/Pos)		G/Pos
5km00:37:56
(07:37:56)		00:37:56
10km01:24:26
(08:24:26)		00:46:30
15km02:00:18
(09:00:18)		00:35:53
20km02:42:12
(09:42:12)		00:41:55
25km03:28:47
(10:28:47)		00:46:35
30km04:16:10
(11:16:10)		00:47:24
35km04:58:00
(11:58:00)		00:41:50
40km05:34:44
(12:34:44)		00:36:45
45km06:22:09
(13:22:09)		00:47:26
50km07:16:41
(14:16:41)		00:54:32
55km08:08:58
(15:08:58)		00:52:17
60km08:47:15
(15:47:15)		00:38:18
65km09:43:15
(16:43:15)		00:56:00
70km10:28:26
(17:28:26)		00:45:12
75km11:36:51
(18:36:51)		01:08:25
80km12:08:39
(19:08:39)		00:31:49
85km12:45:06
(19:45:06)		00:36:27
90km13:25:20
(20:25:20)		00:40:14
95km14:04:16
(21:04:16)		00:38:56
100km14:43:54
(21:43:54)		00:39:39
Lap 21
Lap 22