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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 02:26:45 | 02:26:45 | 190
(13) | 41 |
| Maclears Beacon | 02:43:19 | 00:16:33 | 126
(8) | 24 |
| Kirstenbosch Gardens | 03:29:02 | 00:45:42 | 121
(7) | 22 |
| Kings Blockhouse | 04:00:24 | 00:31:21 | 127
(9) | 25 |
| Tafelberg Rd | 05:20:20 | 01:19:56 | 109
(6) | 17 |
| Signal Hill | 06:51:50 | 01:31:29 | 120
(7) | 22 |
| Finish | 07:51:15 | 00:59:24 | 118
(7) | 22 |