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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 01:53:17 | 01:53:17 | 129
(29) | 102 |
| Maclears Beacon | 03:01:38 | 01:08:20 | 191
(45) | 148 |
| Kirstenbosch Gardens | | |
| |
| Kings Blockhouse | 04:24:35 | 04:24:35 | 183
(42) | 145 |
| Tafelberg Rd | 05:51:14 | 01:26:38 | 152
(35) | 120 |
| Signal Hill | 07:16:59 | 01:25:44 | 152
(31) | 119 |
| Finish | 08:18:05 | 01:01:06 | 149
(29) | 115 |