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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 01:55:39 | 01:55:39 | 139
(33) | 108 |
| Maclears Beacon | 02:59:15 | 01:03:36 | 178
(41) | 140 |
| Kirstenbosch Gardens | 03:51:05 | 00:51:49 | 181
(41) | 144 |
| Kings Blockhouse | 04:22:40 | 00:31:35 | 180
(40) | 142 |
| Tafelberg Rd | 05:59:42 | 01:37:01 | 167
(41) | 131 |
| Signal Hill | 07:49:28 | 01:49:46 | 195
(42) | 148 |
| Finish | 09:03:14 | 01:13:46 | 197
(43) | 149 |