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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 01:42:32 | 01:42:32 | 95
(56) | 77 |
| Maclears Beacon | 02:29:40 | 00:47:08 | 86
(56) | 72 |
| Kirstenbosch Gardens | 03:03:50 | 00:34:09 | 68
(49) | 59 |
| Kings Blockhouse | 03:28:41 | 00:24:51 | 64
(46) | 55 |
| Tafelberg Rd | 04:35:43 | 01:07:02 | 52
(38) | 45 |
| Signal Hill | 05:44:45 | 01:09:01 | 47
(36) | 40 |
| Finish | 06:36:33 | 00:51:47 | 47
(36) | 40 |