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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 02:37:36 | 02:37:36 | 219
(30) | 51 |
| Maclears Beacon | 02:57:42 | 00:20:05 | 172
(23) | 36 |
| Kirstenbosch Gardens | 03:51:10 | 00:53:27 | 184
(24) | 40 |
| Kings Blockhouse | 04:26:12 | 00:35:02 | 189
(24) | 40 |
| Tafelberg Rd | 05:56:53 | 01:30:41 | 160
(21) | 36 |
| Signal Hill | 07:33:17 | 01:36:24 | 169
(24) | 40 |
| Finish | 08:43:14 | 01:09:56 | 176
(26) | 42 |