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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 02:41:53 | 02:41:53 | 223
(31) | 53 |
| Maclears Beacon | 03:03:40 | 00:21:46 | 197
(29) | 44 |
| Kirstenbosch Gardens | | |
| |
| Kings Blockhouse | 04:35:30 | 04:35:30 | 211
(31) | 50 |
| Tafelberg Rd | | |
| |
| Signal Hill | 07:44:31 | 07:44:31 | 188
(27) | 46 |
| Finish | 09:01:33 | 01:17:02 | 193
(28) | 46 |