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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos |
| Platteklip Gorge | 01:25:49 | 01:25:49 | 44
(32) | 37 |
| Maclears Beacon | 02:13:36 | 00:47:46 | 47
(35) | 39 |
| Kirstenbosch Gardens | 02:50:46 | 00:37:10 | 53
(40) | 45 |
| Kings Blockhouse | 03:16:49 | 00:26:03 | 53
(40) | 45 |
| Tafelberg Rd | 04:19:18 | 01:02:29 | 35
(27) | 30 |
| Signal Hill | 05:35:47 | 01:16:29 | 42
(31) | 35 |
| Finish | 06:29:03 | 00:53:16 | 43
(32) | 36 |