Lindikhaya
315
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
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All Splits
| Name | Time | Leg Time |
| 5km | 00:14:17 | 00:14:17 |
| 10km | 00:30:37 | 00:30:37 |
| 15km | 00:46:56 | 00:46:56 |
| 20km | 01:03:27 | 01:03:27 |
| 21km | 01:07:07 | 01:07:07 |
| 25km | 01:20:43 | 01:20:43 |
| 30km | 01:38:06 | 01:38:06 |
| 35km | 01:58:25 | 01:58:25 |
| 40km | 02:19:21 | 02:19:21 |
| Finish | 02:28:50 | 02:28:50 |