Francis
3273
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | HELDERBERG HARRIERS |
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All Splits
| Name | Time | Leg Time |
| 5km | 00:23:44 | 00:23:44 |
| 10km | 00:46:47 | 00:46:47 |
| 15km | 01:09:50 | 01:09:50 |
| 20km | 01:33:06 | 01:33:06 |
| 21km | 01:38:07 | 01:38:07 |
| 25km | 01:56:26 | 01:56:26 |
| 30km | 02:19:40 | 02:19:40 |
| 35km | 02:43:06 | 02:43:06 |
| 40km | 03:07:10 | 03:07:10 |
| Finish | 03:18:07 | 03:18:07 |