Freestate SA Triathlon Championships
20/03/2021
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Lance HEROLDT
423
Age Group Standard 40+M & 45+F
Gender :
Male
Category :
AG 50-54
Status :
Finished
State :
Wave :
Std AG 40+ M
Time Behind :
00:24:13
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Finish Time
OVERALL
22/63
CATEGORY
4/9
GENDER
21/44
02:24:44
02:24:44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
17
4
17
00:29:53
T1
13
4
12
00:00:52
Cycle
42
5
30
01:09:15
T2
47
7
33
00:02:05
Run
10
3
10
00:42:36
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All Splits
Name
Time
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:29:53
00:29:53
(00:29:53)
17
(4)
17
19:55 min/km
T1
00:30:45
00:00:52
(00:00:52)
13
(4)
12
Cycle
01:40:01
01:09:15
(01:09:15)
42
(5)
30
31.5 km/h
T2
01:42:07
00:02:05
(00:02:05)
47
(7)
33
Lap1
01:49:30
00:07:23
(00:07:23)
14
(4)
14
Lap2
01:56:32
00:14:24
(00:07:01)
13
(4)
13
Lap3
02:03:37
00:21:29
(00:07:05)
12
(4)
12
Lap4
02:10:39
00:28:31
(00:07:01)
10
(4)
10
Lap5
02:17:48
00:35:40
(00:07:08)
10
(3)
10
Lap6
02:24:35
00:42:27
(00:06:46)
10
(3)
10
Run
02:24:44
00:42:36
(00:00:09)
10
(3)
10
4:15 min/km
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