Freestate SA Triathlon Championships
20/03/2021
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Ruan STRYDOM
269
Age Group Standard 40+M & 45+F
Gender :
Male
Category :
AG 40-44
Status :
Finished
State :
Wave :
Std AG 40+ M
Time Behind :
00:24:36
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Finish Time
OVERALL
21/63
CATEGORY
8/13
GENDER
20/44
02:24:21
02:24:21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
38
9
31
00:34:35
T1
56
11
39
00:02:06
Cycle
13
6
13
00:59:00
T2
49
12
34
00:02:09
Run
21
7
19
00:46:29
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All Splits
Name
Time
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:34:35
00:34:35
(00:34:35)
38
(9)
31
23:03 min/km
T1
00:36:41
00:02:06
(00:02:06)
56
(11)
39
Cycle
01:35:41
00:59:00
(00:59:00)
13
(6)
13
37.0 km/h
T2
01:37:51
00:02:09
(00:02:09)
49
(12)
34
Lap1
01:45:10
00:07:19
(00:07:19)
13
(5)
13
Lap2
01:52:27
00:14:36
(00:07:16)
14
(5)
14
Lap3
02:00:03
00:22:12
(00:07:35)
17
(6)
16
Lap4
02:08:02
00:30:11
(00:07:59)
19
(6)
18
Lap5
02:16:28
00:38:37
(00:08:26)
20
(6)
18
Lap6
02:24:14
00:46:23
(00:07:46)
21
(7)
19
Run
02:24:21
00:46:29
(00:00:06)
21
(7)
19
4:38 min/km
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