Larry HLUNGWANI
55404
| Medal : | Bronze |
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | NEDBANK RUNNING CLUB GN |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:01:31
(05:31:32) | |
| |
| |
| 5.5km | 00:33:14
(06:03:15) | 00:31:43 | 3556
(1326) | 3367 | 5.5
(6:02 min/km) | |
| Pinetown | 01:40:48
(07:10:49) | 01:07:35 | 2914
(1150) | 2787 | 18.47
(5:27 min/km) | |
| Winston Park | 02:50:56
(08:20:57) | 01:10:09 | 3317
(1262) | 3153 | 29.6
(5:46 min/km) | |
| Drummond | 04:32:45
(10:02:46) | 01:41:49 | 5231
(1806) | 4832 | 42.6
(6:24 min/km) | |
| Cato Ridge | 06:38:37
(12:08:38) | 02:05:53 | 7830
(2434) | 6954 | 56.6
(7:02 min/km) | View |
| Umlaas Road | 08:07:50
(13:37:51) | 01:29:13 | 8361
(2548) | 7318 | 67.5
(7:13 min/km) | View |
| Mkondeni | 09:56:51
(15:26:52) | 01:49:02 | 9545
(2771) | 8196 | 79.1
(7:32 min/km) | View |
| Finish | 10:49:06
(16:19:07) | 00:52:16 | 10071
(2863) | 8575 | 85.91
(7:33 min/km) | View |