Nhlanhla NKUNA
53352
| Medal : | Bronze |
| Gender : | Male |
| Category : | 40 to 49 |
| Status : | Finished |
| Club : | HOLLYWOOD AC CGA |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:03:21
(05:33:22) | |
| |
| |
| 5.5km | 00:40:05
(06:10:06) | 00:36:44 | 7455
(3063) | 6695 | 5.5
(7:17 min/km) | |
| Pinetown | 02:02:41
(07:32:42) | 01:22:36 | 7670
(3161) | 6951 | 18.47
(6:38 min/km) | |
| Winston Park | 03:28:20
(08:58:21) | 01:25:40 | 9384
(3785) | 8364 | 29.6
(7:02 min/km) | |
| Drummond | 05:18:29
(10:48:30) | 01:50:09 | 11110
(4352) | 9640 | 42.6
(7:28 min/km) | |
| Cato Ridge | 07:04:30
(12:34:31) | 01:46:02 | 10497
(4099) | 9053 | 56.6
(7:30 min/km) | View |
| Umlaas Road | 08:31:03
(14:01:04) | 01:26:33 | 10362
(4030) | 8886 | 67.5
(7:34 min/km) | View |
| Mkondeni | 10:04:04
(15:34:05) | 01:33:01 | 10228
(3947) | 8723 | 79.1
(7:38 min/km) | View |
| Finish | 10:54:57
(16:24:58) | 00:50:53 | 10725
(4129) | 9083 | 85.91
(7:37 min/km) | View |