Sandra LOCHNER
50889
| Medal : | Bronze |
| Gender : | Female |
| Category : | Senior |
| Status : | Finished |
| Club : | 32GI RUNNING CLUB EP |
| Country Representing : | South Africa |
| Wave : | F |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:05:25
(05:35:26) | |
| |
| |
| 5.5km | 00:46:34
(06:16:35) | 00:41:09 | 12045
(655) | 1753 | 5.5
(8:27 min/km) | |
| Pinetown | 02:12:44
(07:42:45) | 01:26:11 | 10679
(517) | 1315 | 18.47
(7:11 min/km) | |
| Winston Park | 03:36:42
(09:06:43) | 01:23:59 | 11063
(546) | 1388 | 29.6
(7:19 min/km) | |
| Drummond | 05:11:07
(10:41:08) | 01:34:25 | 10030
(501) | 1243 | 42.6
(7:18 min/km) | |
| Cato Ridge | 07:01:18
(12:31:19) | 01:50:11 | 10166
(546) | 1378 | 56.6
(7:26 min/km) | View |
| Umlaas Road | 08:27:47
(13:57:48) | 01:26:30 | 10020
(559) | 1399 | 67.5
(7:31 min/km) | View |
| Mkondeni | 09:56:16
(15:26:17) | 01:28:30 | 9494
(533) | 1343 | 79.1
(7:32 min/km) | View |
| Finish | 10:40:55
(16:10:56) | 00:44:40 | 9274
(526) | 1313 | 85.91
(7:27 min/km) | View |