Deen RHODA
55324
| Medal : | Bronze |
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | TEAM VITALITY CLUB CG |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:04:01
(05:34:02) | |
| |
| |
| 5.5km | 00:44:26
(06:14:27) | 00:40:26 | 10509
(2956) | 9133 | 5.5
(8:04 min/km) | |
| Pinetown | 02:11:55
(07:41:56) | 01:27:29 | 10425
(2965) | 9179 | 18.47
(7:08 min/km) | |
| Winston Park | 03:31:06
(09:01:07) | 01:19:11 | 9971
(2899) | 8810 | 29.6
(7:07 min/km) | |
| Drummond | 05:09:31
(10:39:32) | 01:38:26 | 9812
(2850) | 8612 | 42.6
(7:15 min/km) | |
| Cato Ridge | 06:56:50
(12:26:50) | 01:47:19 | 9675
(2830) | 8406 | 56.6
(7:21 min/km) | View |
| Umlaas Road | 08:26:07
(13:56:08) | 01:29:18 | 9862
(2856) | 8501 | 67.5
(7:29 min/km) | View |
| Mkondeni | 10:00:26
(15:30:27) | 01:34:19 | 9880
(2835) | 8455 | 79.1
(7:35 min/km) | View |
| Finish | 10:49:12
(16:19:13) | 00:48:47 | 10083
(2867) | 8585 | 85.91
(7:33 min/km) | View |