Hilario Simao MACUACUA
28244
| Medal : | Bronze |
| Gender : | Male |
| Category : | 50 to 59 |
| Status : | Finished |
| Club : | MEDIHELP |
| Country Representing : | Mozambique |
| Wave : | H |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:05:52
(05:35:53) | |
| |
| |
| 5.5km | 00:42:15
(06:12:16) | 00:36:23 | 8957
(1428) | 7905 | 5.5
(7:40 min/km) | |
| Pinetown | 01:58:20
(07:28:21) | 01:16:05 | 6609
(972) | 6067 | 18.47
(6:24 min/km) | |
| Winston Park | 03:21:16
(08:51:17) | 01:22:57 | 8061
(1281) | 7276 | 29.6
(6:47 min/km) | |
| Drummond | 05:03:13
(10:33:14) | 01:41:57 | 8851
(1407) | 7853 | 42.6
(7:07 min/km) | |
| Cato Ridge | 06:57:20
(12:27:21) | 01:54:07 | 9744
(1541) | 8464 | 56.6
(7:22 min/km) | View |
| Umlaas Road | 08:29:48
(13:59:49) | 01:32:28 | 10220
(1591) | 8768 | 67.5
(7:33 min/km) | View |
| Mkondeni | 10:04:53
(15:34:54) | 01:35:06 | 10323
(1603) | 8803 | 79.1
(7:38 min/km) | View |
| Finish | 10:58:45
(16:28:46) | 00:53:53 | 11286
(1748) | 9510 | 85.91
(7:40 min/km) | View |