Malesela Raymond NGOEPE
59274
| Medal : | Bill Rowan |
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | RUN ALEX ATHLETICS CLUBS |
| Country Representing : | South Africa |
| Wave : | B |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:00:42
(05:30:43) | |
| |
| |
| 5.5km | 00:28:49
(05:58:50) | 00:28:07 | 1829
(807) | 1759 | 5.5
(5:14 min/km) | |
| Pinetown | 01:31:45
(07:01:46) | 01:02:57 | 1466
(665) | 1409 | 18.47
(4:58 min/km) | |
| Winston Park | 02:28:57
(07:58:58) | 00:57:13 | 1334
(625) | 1282 | 29.6
(5:01 min/km) | |
| Drummond | 03:44:02
(09:14:03) | 01:15:05 | 1472
(688) | 1406 | 42.6
(5:15 min/km) | |
| Cato Ridge | 05:15:42
(10:45:43) | 01:31:41 | 1841
(793) | 1736 | 56.6
(5:34 min/km) | View |
| Umlaas Road | 06:32:59
(12:03:00) | 01:17:17 | 2111
(880) | 1978 | 67.5
(5:49 min/km) | View |
| Mkondeni | 07:50:54
(13:20:55) | 01:17:56 | 2152
(882) | 2011 | 79.1
(5:57 min/km) | View |
| Finish | 08:30:27
(14:00:28) | 00:39:33 | 2154
(878) | 2003 | 85.91
(5:56 min/km) | View |