Luyanda MHLONGO
50926
| Medal : | Vic Clapham |
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | CHILLIE RUNNING CLUB KZN |
| Country Representing : | South Africa |
| Wave : | G |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:07:29
(05:37:30) | |
| |
| |
| 5.5km | 00:50:04
(06:20:05) | 00:42:35 | 14433
(3672) | 12009 | 5.5
(9:06 min/km) | |
| Pinetown | 02:18:24
(07:48:25) | 01:28:21 | 12479
(3355) | 10727 | 18.47
(7:29 min/km) | |
| Winston Park | 03:39:54
(09:09:55) | 01:21:30 | 11672
(3254) | 10136 | 29.6
(7:25 min/km) | |
| Drummond | 05:25:17
(10:55:18) | 01:45:24 | 12095
(3308) | 10378 | 42.6
(7:38 min/km) | |
| Cato Ridge | 07:16:36
(12:46:37) | 01:51:20 | 11992
(3292) | 10197 | 56.6
(7:42 min/km) | View |
| Umlaas Road | 08:45:16
(14:15:17) | 01:28:41 | 12031
(3287) | 10162 | 67.5
(7:46 min/km) | View |
| Mkondeni | 10:23:39
(15:53:40) | 01:38:23 | 12249
(3325) | 10272 | 79.1
(7:53 min/km) | View |
| Finish | 11:13:43
(16:43:44) | 00:50:04 | 12238
(3307) | 10241 | 85.91
(7:50 min/km) | View |