Zukisa MANTSHI
54623
| Medal : | Bill Rowan |
| Gender : | Male |
| Category : | 40 to 49 |
| Status : | Finished |
| Club : | WATERFALL AC |
| Country Representing : | South Africa |
| Wave : | B |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:00:26
(05:30:27) | |
| |
| |
| 5.5km | 00:30:34
(06:00:35) | 00:30:08 | 2602
(1125) | 2488 | 5.5
(5:33 min/km) | |
| Pinetown | 01:42:06
(07:12:07) | 01:11:32 | 3033
(1325) | 2902 | 18.47
(5:31 min/km) | |
| Winston Park | 02:46:28
(08:16:29) | 01:04:23 | 2928
(1265) | 2793 | 29.6
(5:37 min/km) | |
| Drummond | 04:13:22
(09:43:23) | 01:26:54 | 3215
(1401) | 3039 | 42.6
(5:56 min/km) | |
| Cato Ridge | 05:49:15
(11:19:16) | 01:35:54 | 3503
(1502) | 3270 | 56.6
(6:10 min/km) | View |
| Umlaas Road | 07:06:07
(12:36:08) | 01:16:53 | 3802
(1590) | 3503 | 67.5
(6:18 min/km) | View |
| Mkondeni | 08:21:44
(13:51:45) | 01:15:37 | 3685
(1539) | 3377 | 79.1
(6:20 min/km) | View |
| Finish | 08:59:18
(14:29:19) | 00:37:35 | 3627
(1514) | 3320 | 85.91
(6:16 min/km) | View |