Grant ROODE
38748
| Medal : | Bronze |
| Gender : | Male |
| Category : | 50 to 59 |
| Status : | Finished |
| Club : | LONG TOM MARATHON CLUB |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:02:37
(05:32:38) | |
| |
| |
| 5.5km | 00:44:22
(06:14:23) | 00:41:45 | 10441
(1715) | 9078 | 5.5
(8:03 min/km) | |
| Pinetown | 02:20:17
(07:50:18) | 01:35:56 | 13069
(2208) | 11136 | 18.47
(7:35 min/km) | |
| Winston Park | 03:46:49
(09:16:50) | 01:26:32 | 13169
(2218) | 11237 | 29.6
(7:39 min/km) | |
| Drummond | 05:28:23
(10:58:24) | 01:41:35 | 12592
(2088) | 10756 | 42.6
(7:42 min/km) | |
| Cato Ridge | 07:14:03
(12:44:04) | 01:45:40 | 11631
(1872) | 9928 | 56.6
(7:40 min/km) | View |
| Umlaas Road | 08:38:59
(14:09:00) | 01:24:57 | 11215
(1759) | 9533 | 67.5
(7:41 min/km) | View |
| Mkondeni | 10:03:27
(15:33:28) | 01:24:28 | 10181
(1576) | 8691 | 79.1
(7:37 min/km) | View |
| Finish | 10:47:28
(16:17:29) | 00:44:02 | 9916
(1521) | 8450 | 85.91
(7:32 min/km) | View |