Grant MURPHY
56304
| Medal : | Robert Mtshali |
| Gender : | Male |
| Category : | 50 to 59 |
| Status : | Finished |
| Club : | PHALABORWA ROAD RUNNERS |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) | YouTube |
| Start | 00:03:15
(05:33:16) | |
| |
| |
| 5.5km | 00:39:46
(06:09:47) | 00:36:31 | 7255
(1093) | 6531 | 5.5
(7:13 min/km) | |
| Pinetown | 02:02:36
(07:32:37) | 01:22:51 | 7645
(1198) | 6930 | 18.47
(6:38 min/km) | |
| Winston Park | 03:15:23
(08:45:24) | 01:12:47 | 7098
(1071) | 6464 | 29.6
(6:36 min/km) | |
| Drummond | 04:38:42
(10:08:43) | 01:23:19 | 5982
(875) | 5475 | 42.6
(6:32 min/km) | |
| Cato Ridge | 06:07:49
(11:37:50) | 01:29:08 | 4995
(674) | 4563 | 56.6
(6:29 min/km) | View |
| Umlaas Road | 07:18:18
(12:48:19) | 01:10:29 | 4513
(584) | 4124 | 67.5
(6:29 min/km) | View |
| Mkondeni | 08:34:12
(14:04:13) | 01:15:55 | 4151
(513) | 3784 | 79.1
(6:30 min/km) | View |
| Finish | 09:16:43
(14:46:44) | 00:42:31 | 4133
(501) | 3761 | 85.91
(6:28 min/km) | View |