Nizaamudien ABBAS
48804
| Gender : | Male |
| Category : | 40 to 49 |
| Status : | Finished |
| Club : | CENTURY CITY AC |
| Country Representing : | South Africa |
| Wave : | H |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:54:39
(07:24:49) |
(01:54:39) | 9290
(3432) | 7758 | 7:26 min/km |
| Cato Ridge | 03:36:12
(09:06:23) |
(01:41:34) | 9281
(3434) | 7752 | 7:10 min/km |
| Drummond | 05:25:45
(10:55:55) |
(01:49:33) | 9919
(3610) | 8152 | 7:25 min/km |
| Winston Park | 07:25:08
(12:55:18) |
(01:59:24) | 10600
(3759) | 8549 | 7:44 min/km |
| Pinetown | 08:51:48
(14:21:59) |
(01:26:41) | 10575
(3747) | 8504 | 7:44 min/km |
| Sherwood | 10:33:12
(16:03:23) |
(01:41:25) | 10563
(3742) | 8478 | 7:49 min/km |
| Finish | 11:51:21
(17:21:32) |
(01:18:09) | 10885
(3846) | 8684 | 7:54 min/km |