Nicola ACAMPORA
16928
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | DOLPHIN COAST STRIDERS |
| Country Representing : | South Africa |
| Wave : | A |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:12:31
(06:42:41) |
(01:12:31) | 655
(319) | 637 | 4:42 min/km |
| Cato Ridge | 02:19:42
(07:49:53) |
(01:07:12) | 630
(313) | 610 | 4:38 min/km |
| Drummond | 03:24:42
(08:54:53) |
(01:05:00) | 461
(240) | 443 | 4:39 min/km |
| Winston Park | 04:30:38
(10:00:49) |
(01:05:57) | 348
(186) | 329 | 4:42 min/km |
| Pinetown | 05:23:23
(10:53:33) |
(00:52:45) | 314
(168) | 293 | 4:42 min/km |
| Sherwood | 06:27:32
(11:57:42) |
(01:04:10) | 270
(147) | 250 | 4:47 min/km |
| Finish | 07:26:33
(12:56:43) |
(00:59:01) | 405
(212) | 372 | 4:58 min/km |