Sadick FREDERICKS
5210
| Gender : | Male |
| Category : | 50 to 59 |
| Status : | Finished |
| Club : | WALMERS AC WP |
| Country Representing : | South Africa |
| Wave : | B |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:33:41
(07:03:51) |
(01:33:41) | 3672
(535) | 3382 | 6:04 min/km |
| Cato Ridge | 02:54:25
(08:24:35) |
(01:20:45) | 3109
(438) | 2890 | 5:47 min/km |
| Drummond | 04:14:45
(09:44:55) |
(01:20:21) | 2649
(344) | 2468 | 5:48 min/km |
| Winston Park | 05:38:39
(11:08:50) |
(01:23:55) | 2315
(275) | 2144 | 5:53 min/km |
| Pinetown | 06:45:07
(12:15:18) |
(01:06:28) | 2161
(252) | 1999 | 5:53 min/km |
| Sherwood | 08:04:07
(13:34:18) |
(01:19:01) | 2107
(233) | 1923 | 5:59 min/km |
| Finish | 08:57:56
(14:28:06) |
(00:53:49) | 2017
(216) | 1837 | 5:59 min/km |