Sifiso SHANGE
25626
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | BELLA'S AC |
| Country Representing : | South Africa |
| Wave : | A |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:07:18
(06:37:29) |
(01:07:18) | 322
(169) | 316 | 4:21 min/km |
| Cato Ridge | 02:09:18
(07:39:28) |
(01:02:00) | 281
(156) | 277 | 4:17 min/km |
| Drummond | 03:10:15
(08:40:25) |
(01:00:58) | 215
(119) | 211 | 4:20 min/km |
| Winston Park | 04:16:27
(09:46:38) |
(01:06:13) | 188
(104) | 182 | 4:27 min/km |
| Pinetown | 05:05:35
(10:35:46) |
(00:49:09) | 154
(86) | 148 | 4:26 min/km |
| Sherwood | 06:13:14
(11:43:25) |
(01:07:39) | 159
(92) | 152 | 4:36 min/km |
| Finish | 07:01:08
(12:31:18) |
(00:47:54) | 174
(101) | 164 | 4:41 min/km |