Ismail ABDOOLRAHIM
33466
| Gender : | Male |
| Category : | 50 to 59 |
| Status : | Finished |
| Club : | NEDBANK RUNNING CLUB KZN |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:31:35
(07:01:46) |
(01:31:35) | 3150
(450) | 2923 | 5:56 min/km |
| Cato Ridge | 02:54:26
(08:24:36) |
(01:22:51) | 3116
(440) | 2897 | 5:47 min/km |
| Drummond | 04:37:32
(10:07:43) |
(01:43:07) | 4668
(694) | 4172 | 6:19 min/km |
| Winston Park | 06:42:04
(12:12:14) |
(02:04:32) | 6534
(1014) | 5573 | 6:59 min/km |
| Pinetown | 08:15:17
(13:45:28) |
(01:33:14) | 7492
(1182) | 6261 | 7:12 min/km |
| Sherwood | 09:59:05
(15:29:15) |
(01:43:48) | 8070
(1270) | 6661 | 7:24 min/km |
| Finish | 11:21:35
(16:51:45) |
(01:22:31) | 8607
(1348) | 7000 | 7:34 min/km |