Joseph ADAM
17209
| Gender : | Male |
| Category : | 50 to 59 |
| Status : | Finished |
| Club : | MAKANA AC |
| Country Representing : | South Africa |
| Wave : | G |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:36:33
(07:06:44) |
(01:36:33) | 4380
(649) | 3979 | 6:15 min/km |
| Cato Ridge | 03:27:42
(08:57:53) |
(01:51:09) | 7887
(1296) | 6731 | 6:53 min/km |
| Drummond | 05:15:11
(10:45:22) |
(01:47:30) | 8675
(1430) | 7263 | 7:10 min/km |
| Winston Park | 07:06:34
(12:36:44) |
(01:51:23) | 8816
(1428) | 7296 | 7:25 min/km |
| Pinetown | 08:30:54
(14:01:05) |
(01:24:21) | 8811
(1399) | 7224 | 7:26 min/km |
| Sherwood | 10:06:06
(15:36:17) |
(01:35:13) | 8622
(1361) | 7040 | 7:29 min/km |
| Finish | 11:12:58
(16:43:08) |
(01:06:52) | 8139
(1263) | 6669 | 7:29 min/km |