Denise DU PLESSIS
461
| Gender : | Female |
| Category : | 45 - 49 |
| Status : | Finished |
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LEGS
Swim
287
13
76
01:00:31
T1
286
11
75
00:10:07
Cycle
291
13
78
03:43:23
T2
287
13
76
00:09:11
Run
280
13
74
03:00:56
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All Splits
| Name | Time
(Time of Day) | Leg Time |
| Start | 00:00:00
| |
| Swim | 01:00:31
| 01:00:31 |
| T1 | 01:10:38
| 00:10:07 |
| Cycle 5.27km | 01:24:15
| 00:13:37 |
| Cycle 14.8km | 01:45:40
| 00:35:01 |
| Cycle 24.33km | 02:11:10
| 01:00:31 |
| Cycle 33.86km | 02:33:06
| 01:22:27 |
| Cycle 43.39km | 02:58:04
| 01:47:26 |
| Cycle 52.92km | 03:20:21
| 02:09:42 |
| Cycle 62.45km | 03:44:46
| 02:34:07 |
| Cycle 71.98km | 04:08:27
| 02:57:48 |
| Cycle 83.8km | 04:30:54
| 03:20:16 |
| Cycle | 04:54:02
| 03:43:23 |
| T2 | 05:03:13
| 00:09:11 |
| Run 3.3km | 05:31:29
| 00:28:15 |
| Run 7km | 05:59:05
| 00:55:52 |
| Run 10.3km | 06:30:20
| 01:27:06 |
| Run 14km | 06:59:32
| 01:56:18 |
| Run 17.3km | 07:32:23
| 02:29:10 |
| Run | 08:04:09
| 03:00:56 |