Lesotho High Altitude Summer Marathon
01 Dec 2019

Kenneth RAMOSENA
132
42km
Gender :Male
Category :40-49
Status :Finished
Club :MULTICHOICE ATHLETICS CLUB
Pace :5:17 min/km
Country :South Africa
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Finish Time
OVERALL
50/128
CATEGORY
11/22
GENDER
40/103
03:41:54
03:41:54
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
11km00:19:50
(06:27:15)
00:19:50
(00:19:50)
53
(15)
521:48 min/km
20km00:48:38
(06:56:02)
00:48:38
(00:28:47)
50
(13)
491:26 min/km
29km01:42:22
(07:49:46)
01:42:22
(00:53:43)
62
(13)
531:51 min/km
42.2km03:41:54
(09:49:19)
03:41:54
(01:59:32)
50
(11)
402:50 min/km